153934 sweet potatoes southern traditional low fat Recipes

sweet potatoes, peeled,cut into 1/2 inch cubes, lemon juice, freshly squeezed, mayonnaise, orange juice, honey, grated orange zest, ground ginger, salt, ground nutmeg, celery, sliced, dates, chopped, pecans, chopped, mandarin oranges, drained, lettuce leaf

sweet potatoes, white sugar, margarine, eggs, almond extract, vanilla extract, flour, brown sugar, butter, melted, chopped pecans (optional), marshmallow (optional)

sweet potatoes, low-fat sour cream, unsalted butter, salt, egg, beaten, pepper, granulated sugar, bacon, cooked, crumbled (i use hormel s real bacon pieces), paprika (optional)

sweet potatoes, mashed, sugar, milk, egg, beaten, cinnamon, nutmeg, butter, melted, vanilla extract, butter, melted, brown sugar, corn flakes, crushed, chopped nuts

low-fat vanilla ice cream, refrigerated pie dough, cooked mashed sweet potatoes, cooled, brown sugar, pumpkin pie spice

sweet potato, water, fresh broccoli, chopped, low fat cottage cheese, sesame seeds

sweet potatoes, red peppers, about 8oz, seeded and cubed, onion, roughly chopped, garlic cloves, roughly chopped, dry white wine, vegetable stock or 2 pints low-fat chicken broth, tabasco sauce (optional), sea salt & fresh ground pepper, country bread, to serve

sweet potatoes (about 5 1/2 lb), milk, unsalted butter, eggs, lightly beaten, dark brown sugar , packed, unsalted butter, dark brown sugar , packed, salt, ground cinnamon, grated nutmeg, heavy cream, coarsely chopped pecans, vanilla

sweet potatoes, diced (i use the orange type), low-fat coconut milk, agar-agar, powder, sugar, water, salt, screwpine leaves , knotted (pandan) or 1/2 tsp pandan extract

sweet potato, low-fat milk, egg, separated, sugar, grated fresh ginger (i used ginger from a jar), salt, cinnamon, all-purpose flour, baking powder

sweet potatoes, parkay spray margarine, brown sugar, cinnamon, pam cooking spray

sweet potatoes, mashed, white sugar, light brown sugar, eggs, vanilla extract, evaporated milk, brown sugar, flour, butter, melted, pecans , pieces

sweet potatoes (fresh, peeled and shredded ), broccoli stem (raw, peeled and shredded ), walnuts, roughly chopped, raisins, lemon zest, orange zest, mayonnaise, silken tofu (or, plain yogurt), orange juice concentrate, lemon juice, fresh garlic, minced, black pepper , freshly milled

sweet potatoes, peeled and cut into 2-inch chunks (3 medium), eggs, canola oil, honey, low-fat milk, freshly grated orange zest, vanilla extract, salt, whole-wheat flour, brown sugar, frozen orange juice concentrate, canola oil, butter, melted, chopped pecans

sweet potatoes (about 1 lb each), low fat cottage cheese, fuji apple, diced (skin on ), chives, fresh, chopped, parmesan cheese, grated, parmesan cheese, shaved, coarse salt, fresh ground pepper , to taste, oil , for the baking pan, walnut oil, walnuts, toasted, chopped

sweet potato, about 3/4 lb, rinsed and patted dry, orange juice, syrup, apple cider vinegar, kentucky bourbon, chopped shallots, fresh cracked black pepper, allspice, salt, soybean oil, catfish, rice flour, essence , recipe follows, vidalia onion , sliced thinly into half moons, sliced smithfied ham, sauteed, peaches, pitted and diced, sugared nuts , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, unsalted shelled peanuts, unsalted, shelled, chopped black walnuts, unsalted chopped pecans, brown sugar, salt, cayenne, chili oil

sweet potato, peeled and cubed, low-fat milk, brown sugar, divided, unsweetened orange juice, salt, ground allspice, egg, separated, butter-flavored vegetable cooking spray, chopped pecans