36 sweet potato yogurt mash Recipes

sweet potatoes (about 3 medium, mashed ), butter, melted (you can use margarine), sugar, cinnamon, nutmeg, allspice, orange zest, all-bran cereal (i use the extra fiber kind), plain nonfat yogurt, egg whites, vanilla, marshmallow

mashed or baked sweet potatoes, greek-style yogurt, curry powder, salt and pepper, to taste, garnish: chopped scallions

sweet potatoes, mashed or pureed, cream cheese, softened, brown sugar, fresh lemon juice, kosher salt, tube refrigerated ready-made crescent rolls (uncooked dough), granulated sugar, ground cinnamon, butter, melted, plain yogurt

all-purpose flour, sugar, baking soda, baking powder, salt, sweet potatoes, cooked and thoroughly mashed (preferred) or 3/4 cup canned sweet potatoes, sour cream, plain yogurt, butter or 1/2 cup margarine, softened, vanilla, egg yolks, chopped pecans

eggs, honey, divided, low-fat milk, whole wheat bread, crusts removed, mashed baked peeled sweet potato, vanilla extract, ground cinnamon, ground allspice, chopped pecans, chopped crystallized ginger, plain low-fat greek-style yogurt

eggs, honey, low-fat milk, whole-wheat bread, crusts removed and crumbled, mashed sweet potato, vanilla extract, ground cinnamon, ground allspice, chopped pecans, chopped crystallized ginger, plain 2% reduced-fat greek yogurt, honey

nonfat yogurt (or applesauce, originally melted butter), granulated sugar, eggs, vanilla (original called for 1 tsp), nonfat sour cream, cooked mashed sweet potatoes (i increase this to 1 cup and increase the flour by about 2 tsp. also have stirred in 1/2 cup small chunks ), all-purpose flour, quick-cooking oats, whole wheat flour, baking powder, baking soda, salt, chopped pecans, light brown sugar , firmly packed, all-purpose flour (i add 1/4 cup oats and decrease flour to 1/4 c), butter (original calls for 3 tsp), vanilla

unbleached white flour, baking powder, baking soda, salt, fresh nutmeg, cayenne pepper (optional), unsalted butter, cut in 1/4-inch cubes and chilled in freezer, sweet potato, cooked and mashed, plain yogurt (or buttermilk), light brown sugar (or agave nectar)

whole wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain greek-style low-fat yogurt, honey, dried chipotle chile powder, salt

cooked sweet potatoes mashed, garam masala seasoning or to taste, salt and pepper to taste, egg, panko bread crumbs to bind ( honey flavor is great too ), organic extra virgin coconut oil to cook, topping: yogurt , pesto, chopped cilantro

oat bran, whole wheat flour, granulated sugar, ground cinnamon, baking powder, baking soda, salt, apple, skinless, finely chopped, fresh sweet potatoes, cooked and mashed, egg, egg whites, vegetable oil, plain yogurt

sweet potatoes, butter, curry powder, greek yogurt, mango chutney, toasted coconut for topping

nonfat plain yogurt, onion soup mix, fresh sweet potatoes, peeled, cooked, mashed

gingersnaps , crumbs, all-natural, pecans, finely chopped, ginger, fresh minced, butter, melted, organic cream cheese, softened, maple syrup, sugar (date or brown should be used there), sweet potatoes, mashed, eggs, beaten, low-fat buttermilk, organic, cornstarch, ground cinnamon, ground nutmeg, sour cream, room temperature, greek yogurt, room temperature, sugar, organic (or sweetener of your choice), vanilla extract

butter, softened, granulated sugar, brown sugar, divided, egg, egg whites, sweet potatoes, drained and mashed, all-purpose flour, baking powder, baking soda, ground cinnamon, divided, plain nonfat yogurt, vanilla, chopped pecans, powdered sugar, orange juice, lemon juice, lemons (optional) or orange wedge (optional)

mashed sweet potato (about 1 large or 2 medium), cooked quinoa, egg, lightly beaten, whole wheat flour, chipotle chile in adobo, minced, lime, juiced, fresh cilantro, chopped, cumin, smoked paprika, salt and pepper, white cheddar cheese, shredded, avocado, peeled and pitted, greek yogurt, fresh parsley, chopped, dried dill, smoked paprika, onion powder, garlic clove, minced, vinegar, salt and pepper

whole-wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain low-fat greek yogurt, honey, dried chipotle chile powder, salt

sweet potatoes , scrubbed, idaho potatoes , scrubbed, plain nonfat yogurt, at room temperature, chopped fresh parsley, chopped fresh rosemary leaf, salt, fresh ground black pepper