61 sweet yogurt mash Recipes

  • Sweet Potato Empanadas (Melissa  d'Arabian)
    sweet potatoes, mashed or pureed, cream cheese, softened and
    8 More
    sweet potatoes, mashed or pureed, cream cheese, softened, brown sugar, fresh lemon juice, kosher salt, tube refrigerated ready-made crescent rolls (uncooked dough), granulated sugar, ground cinnamon, butter, melted, plain yogurt
    25 min, 10 ingredients
  • Sweet Potato Whip
    sweet potatoes (about 3 medium, mashed ) and
    11 More
    sweet potatoes (about 3 medium, mashed ), butter, melted (you can use margarine), sugar, cinnamon, nutmeg, allspice, orange zest, all-bran cereal (i use the extra fiber kind), plain nonfat yogurt, egg whites, vanilla, marshmallow
    40 min, 12 ingredients
  • Mashed Sweet Potatoes
    sweet potatoes, peeled and cut into 1-inch chunks and
    5 More
    sweet potatoes, peeled and cut into 1-inch chunks, garlic cloves, peeled, plain fat-free yogurt , greek-variety recommended, sugar, table salt (or more ), black pepper, freshly ground (to taste)
    18 min, 6 ingredients
  • Garam Masala Sweet Potato Patties
    cooked sweet potatoes mashed and
    6 More
    cooked sweet potatoes mashed, garam masala seasoning or to taste, salt and pepper to taste, egg, panko bread crumbs to bind ( honey flavor is great too ), organic extra virgin coconut oil to cook, topping: yogurt , pesto, chopped cilantro
    10 min, 7 ingredients
  • Sweet Potato Pudding
    eggs, honey, divided, low-fat milk and
    8 More
    eggs, honey, divided, low-fat milk, whole wheat bread, crusts removed, mashed baked peeled sweet potato, vanilla extract, ground cinnamon, ground allspice, chopped pecans, chopped crystallized ginger, plain low-fat greek-style yogurt
    15 min, 12 ingredients
  • Sweet Potato Pudding
    eggs, honey, low-fat milk and
    9 More
    eggs, honey, low-fat milk, whole-wheat bread, crusts removed and crumbled, mashed sweet potato, vanilla extract, ground cinnamon, ground allspice, chopped pecans, chopped crystallized ginger, plain 2% reduced-fat greek yogurt, honey
    13 ingredients
  • Sweet Potato Coffee Cake
    nonfat yogurt (or applesauce, originally melted butter) and
    16 More
    nonfat yogurt (or applesauce, originally melted butter), granulated sugar, eggs, vanilla (original called for 1 tsp), nonfat sour cream, cooked mashed sweet potatoes (i increase this to 1 cup and increase the flour by about 2 tsp. also have stirred in 1/2 cup small chunks ), all-purpose flour, quick-cooking oats, whole wheat flour, baking powder, baking soda, salt, chopped pecans, light brown sugar , firmly packed, all-purpose flour (i add 1/4 cup oats and decrease flour to 1/4 c), butter (original calls for 3 tsp), vanilla
    1 hour , 17 ingredients
  • Sweet Potato Drop Biscuits
    unbleached white flour, baking powder, baking soda, salt and
    6 More
    unbleached white flour, baking powder, baking soda, salt, fresh nutmeg, cayenne pepper (optional), unsalted butter, cut in 1/4-inch cubes and chilled in freezer, sweet potato, cooked and mashed, plain yogurt (or buttermilk), light brown sugar (or agave nectar)
    21 min, 10 ingredients
  • Mashed Sweet and Russet Potatoes With Herbs
    garlic cloves (don'tsp peel), extra virgin olive oil and
    9 More
    garlic cloves (don tsp peel), extra virgin olive oil, sweet potatoes, russet potatoes, unsalted butter, coarsely chopped fresh parsley, fresh sage, finely chopped, coarse salt, black pepper, plain yogurt or 1/2 cup sour cream, fresh parsley (to garnish )
    1 hour , 11 ingredients
  • Smoky Sweet Potato Burgers With Roasted Garlic Cream and Avocado
    sweet potatoes , about 2 large potatoes coarsely mashed (... and
    17 More
    sweet potatoes , about 2 large potatoes coarsely mashed (or yams), garlic , bulbs roasted, cannellini beans (rinsed and drained if canned ), garlic cloves, minced, panko breadcrumbs, oat flour (or all-purpose, wheat, etc.), egg, lightly beaten, smoked paprika, onion powder, salt, pepper, cumin, olive oil, avocado, sliced, plain greek yogurt (or sour cream), maple syrup, salt and pepper, whole grain buns
    55 min, 18 ingredients
  • 100% Whole Wheat Wholesome Muffin Mix
    whole wheat flour, dry oatmeal and
    15 More
    whole wheat flour, dry oatmeal, powdered milk (or add milk to wet mix instead), sugar, salt, baking powder, powdered eggs (in dry mix ) or 1 egg (added into wet mix), mashed fruit or 1 cup bananas or 1 cup applesauce or 1 cup yogurt or 1 cup mashed pumpkin or 1 cup zucchini or 1 cup carrots or 1 cup beans or 1 cup potatoes or 1 cup peanut butter, oil (if using peanut butter above do not add in extra ), water (or milk if no powdered milk in dry mix), vanilla, raisins or 1 cup chocolate chips or 1 cup dried apples, slices or 1 cup banana chips or 1 cup blueberries or 1/2 cup nuts, egg (in wet mix if no powder in dry mix), sugar (if mashed fruit or additive is not sweet), cinnamon or 1 tsp pumpkin pie spice, cocoa powder, molasses
    35 min, 17 ingredients
  • Curried Sweet Potato Mash Curried Sweet Potato Mash
    sweet potatoes, butter, curry powder, greek yogurt and
    2 More
    sweet potatoes, butter, curry powder, greek yogurt, mango chutney, toasted coconut for topping
    1 hour , 6 ingredients
  • Herbed Sweet & White Mashed Potatoes Herbed Sweet & White Mashed Potatoes
    sweet potatoes , scrubbed, idaho potatoes , scrubbed and
    5 More
    sweet potatoes , scrubbed, idaho potatoes , scrubbed, plain nonfat yogurt, at room temperature, chopped fresh parsley, chopped fresh rosemary leaf, salt, fresh ground black pepper
    57 min, 7 ingredients
  • Sweet Potato Cheesecake With Ginger Pecan Crust Sweet Potato Cheesecake With Ginger Pecan Crust
    gingersnaps , crumbs, all-natural, pecans, finely chopped and
    15 More
    gingersnaps , crumbs, all-natural, pecans, finely chopped, ginger, fresh minced, butter, melted, organic cream cheese, softened, maple syrup, sugar (date or brown should be used there), sweet potatoes, mashed, eggs, beaten, low-fat buttermilk, organic, cornstarch, ground cinnamon, ground nutmeg, sour cream, room temperature, greek yogurt, room temperature, sugar, organic (or sweetener of your choice), vanilla extract
    1 min, 17 ingredients
  • Sweet Potato Dip (Louisiana) Sweet Potato Dip (Louisiana)
    nonfat plain yogurt, onion soup mix and
    1 More
    nonfat plain yogurt, onion soup mix, fresh sweet potatoes, peeled, cooked, mashed
    5 min, 3 ingredients
  • Sweet Potato Cinnamon Bundt Cake With Orange Glaze Sweet Potato Cinnamon Bundt Cake With Orange Glaze
    butter, softened, granulated sugar, brown sugar, divided and
    14 More
    butter, softened, granulated sugar, brown sugar, divided, egg, egg whites, sweet potatoes, drained and mashed, all-purpose flour, baking powder, baking soda, ground cinnamon, divided, plain nonfat yogurt, vanilla, chopped pecans, powdered sugar, orange juice, lemon juice, lemons (optional) or orange wedge (optional)
    1 hour 20 min, 18 ingredients
  • Chipotle Cheddar Sweet Potato Burgers With Avocado Ranch Chipotle Cheddar Sweet Potato Burgers With Avocado Ranch
    mashed sweet potato (about 1 large or 2 medium) and
    19 More
    mashed sweet potato (about 1 large or 2 medium), cooked quinoa, egg, lightly beaten, whole wheat flour, chipotle chile in adobo, minced, lime, juiced, fresh cilantro, chopped, cumin, smoked paprika, salt and pepper, white cheddar cheese, shredded, avocado, peeled and pitted, greek yogurt, fresh parsley, chopped, dried dill, smoked paprika, onion powder, garlic clove, minced, vinegar, salt and pepper
    1 hour 15 min, 20 ingredients
  • Creamy Sweet Potato Dip Creamy Sweet Potato Dip
    whole-wheat pita, split and cut into 8 pieces and
    5 More
    whole-wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain low-fat greek yogurt, honey, dried chipotle chile powder, salt
    5 min, 6 ingredients




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