453 sweet potato free free Recipes

  • Sweet Potato-Wild Rice Salad
    fat-free , less-sodium chicken broth, uncooked wild rice and
    7 More
    fat-free , less-sodium chicken broth, uncooked wild rice, cubed peeled sweet potato, olive oil, divided, diced red delicious apple, thawed orange juice concentrate, undiluted, chopped green onions, raisins, mint springs (optional)
    9 ingredients
  • Light Sweet Potato Casserole
    sweet potatoes, peeled and cut into chunks, fat-free milk and
    5 More
    sweet potatoes, peeled and cut into chunks, fat-free milk, egg substitute, brown sugar, salt, vanilla extract, ground cinnamon
    1 hour 10 min, 7 ingredients
  • Cheese-Stuffed Sweet Potatoes
    sweet potatoes (between 5 and 6 oz each) and
    6 More
    sweet potatoes (between 5 and 6 oz each), soft fresh goat cheese, fat-free cottage cheese, skim milk ricotta cheese, salt and pepper, to taste, green onion, sliced, paprika , to taste
    20 min, 7 ingredients
  • Guilt Free Sweet Potato Chips
    sweet potato, thinly sliced and
    2 More
    sweet potato, thinly sliced, olive oil flavored cooking spray, salt
    25 min, 3 ingredients
  • Sweet Potato and Pecan Flapjacks
    all-purpose flour (about 5 1/2 oz) and
    13 More
    all-purpose flour (about 5 1/2 oz), chopped pecans, toasted, yellow cornmeal, baking powder, salt, ground cinnamon, fat-free milk, mashed cooked sweet potato, brown sugar, canola oil, vanilla extract, egg yolks, egg whites, lightly beaten
    14 ingredients
  • Maple Bacon Mashed Sweet Potatoes
    sweet potatoes (about 2 lb), softened butter and
    3 More
    sweet potatoes (about 2 lb), softened butter, fat-free milk, maple syrup, cooked and crumbled bacon (about 3 slices)
    5 ingredients
  • Butter-Pecan Mashed Sweet Potatoes
    sweet potatoes (about 2 lb), butter, fat-free milk, salt and
    1 More
    sweet potatoes (about 2 lb), butter, fat-free milk, salt, chopped pecans, toasted
    5 ingredients
  • Chipotle-Lime Mashed Sweet Potatoes
    sweet potatoes (about 2 lb), brown sugar, fat-free milk and
    4 More
    sweet potatoes (about 2 lb), brown sugar, fat-free milk, fresh lime juice, chopped chipotle chile in adobo sauce, adobo sauce, salt
    7 ingredients
  • Parmesan-Sage Mashed Sweet Potatoes
    sweet potatoes (about 2 lb), softened butter and
    4 More
    sweet potatoes (about 2 lb), softened butter, fat-free milk, chopped fresh sage, freshly grated parmesan cheese (about 1/4 cup), salt
    6 ingredients
  • Sweet Potato-and-Pear Bisque Sweet Potato-and-Pear Bisque
    onion, chopped, olive oil and
    6 More
    onion, chopped, olive oil, low-sodium fat-free chicken broth, dried sage, sweet potato pieces, drained, lite pear halves, undrained, salt, spiced croutons
    8 ingredients
  • Sweet Potato Leek And Ham Soup Sweet Potato Leek And Ham Soup
    cooked diced ham, oil, sliced leek and
    4 More
    cooked diced ham, oil, sliced leek, cubed peeled sweet potatoes, chicken broth, water, fat-free evaporated milk
    15 min, 7 ingredients
  • Creamy Low-Fat Sweet Potato Soup Creamy Low-Fat Sweet Potato Soup
    sweet potatoes, chicken broth , fat-free and
    4 More
    sweet potatoes, chicken broth , fat-free, diced tomatoes, with italian seasonings, brown sugar, black pepper, salt
    45 min, 6 ingredients
  • Sweet Potato and Pecan Flapjacks Sweet Potato and Pecan Flapjacks
    all-purpose flour (about 1 1/4 cups) and
    13 More
    all-purpose flour (about 1 1/4 cups), chopped pecans, toasted, yellow cornmeal, baking powder, salt, ground cinnamon, fat-free milk, mashed cooked sweet potato, brown sugar, canola oil, vanilla extract, egg yolks, egg whites, lightly beaten
    14 ingredients
  • Sweet Potato Cream Cheese Pudding Sweet Potato Cream Cheese Pudding
    low-fat cream cheese, sugar, cooked sweet potatoes and
    4 More
    low-fat cream cheese, sugar, cooked sweet potatoes, vanilla instant pudding mix, pumpkin pie spice, fat-free condensed milk (not sweetened condensed ), vanilla
    20 min, 7 ingredients
  • Healthifid Sweet Potato Casserole Healthifid Sweet Potato Casserole
    sweet potatoes in syrup, drained, granulated sugar, salt and
    8 More
    sweet potatoes in syrup, drained, granulated sugar, salt, fat-free liquid egg product, skim milk, vanilla, brown sugar , packed, flour, cinnamon, ground, vegetable oil , spread melted, pecans, chopped
    55 min, 11 ingredients
  • Sweet Potato and Smoked Chile Soup Sweet Potato and Smoked Chile Soup
    butter, onion (chopped ), garlic cloves (chopped ) and
    6 More
    butter, onion (chopped ), garlic cloves (chopped ), chicken stock, sweet potatoes (peeled and chopped ), honey, fat-free half-and-half, chipotle chile in adobo (finely chopped or pureed ), salt and pepper (to taste)
    50 min, 9 ingredients
  • Sweet Potato Crumble Topped Muffins Sweet Potato Crumble Topped Muffins
    flour, margarine, sugar, cinnamon and
    17 More
    flour, margarine, sugar, cinnamon, smart start cereal or 1 cup other flaked cereal, mashed cooked sweet potato (i totally used the canned), unsweetened applesauce, sugar-free maple syrup or 1/4 cup maple syrup, oil, vanilla (optional), whole wheat pastry flour, unbleached all-purpose flour, sugar, baking powder, baking soda, salt, allspice, nutmeg, cinnamon, soymilk (or more )
    26 min, 21 ingredients
  • Sweet Potato Pie *diabetic Friendly* Sweet Potato Pie *diabetic Friendly*
    margarine, sugar, salt, egg yolk, fresh lemon juice and
    6 More
    margarine, sugar, salt, egg yolk, fresh lemon juice, grated lemon zest, ground cinnamon, sweet potatoes, cooked, peeled, and mashed (1-1/2 lb total ), fat-free evaporated milk, egg whites, prepared 9 inch pie shell, unbaked
    1 hour , 11 ingredients




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