100932 sweet potato chowder healthy Recipes

thick-sliced bacon , cut into 1/2-inch pieces, sweet red pepper, diced, sweet green pepper, diced, white onion, diced, sweet potatoes, peeled and cut into 1-inch cubes, chicken broth, canned chipotle chilies, minced, corn, low-fat milk, salt

celery rib, chopped, butter, chicken broth, water, chicken bouillon granules, potatoes, peeled and cubed, sweet potato, peeled and cubed, cubed fully cooked ham, dried minced onion, garlic powder , seasoned salt, dried oregano and parsley flakes, pepper and crushed red flakes, king arthur unbleached all-purpose flour, milk

cooking oil, onion, chopped, red curry paste (or 2 to 3 tsp curry powder), garlic cloves, minced, sweet potatoes, peeled and cut into 3/4-inch pieces (5 to 6 large), chicken broth, unsweetened coconut milk, fresh lemongrass (or 1 tsp finely shredded lemon peel), grated fresh ginger (optional), white pepper, salt, creme fraiche , to taste

ground lean turkey sausage, chopped onion, chopped celery, minced garlic cloves, chicken broth, sweet potatoes, peeled and diced, frozen corn, thawed, thyme, crushed rosemary, salt , to taste, pepper, fat-free half-and-half, cornstarch , dissolved into, milk, shredded sharp cheddar cheese

sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs

cooking oil, onion, chopped, red curry paste or 2 to 3 tsp curry powder, garlic, minced, sweet potatoes (5 to 6 large), peeled and cut into 3/4-inch pieces, chicken broth, unsweetened coconut milk, fresh lemongrass or 1 tsp finely shredded lemon peel, grated fresh ginger, ground white pepper, salt, tiny frozen peas, garnish with finely chopped red chile if desired., serve in homemade bread bowl.

olive oil, andouille sausages (6 to 8 oz. total ), onion (6 to 8 oz.), saffron threads (see notes ), reduced-sodium chicken broth, sweet potato, whipping cream, salt, pepper, halibut , boned and skinned, green onion

thick-sliced bacon , cut into 1/2-inch pieces, sweet red pepper, diced, sweet green pepper, diced, white onion, diced, sweet potatoes, peeled and cut into 1-inch cubes, chicken broth, canned chipotle chiles, minced, corn, lowfat milk, salt, monterey jack quesadillas , recipe follows, cilantro leaves, for garnish, flour tortillas, monterey jack, shredded, picked cilantro leaves

celery rib, chopped, butter, chicken broth, chicken bouillion in 2 cups of water, potatos, peeled and cubed, sweet potato, peeled and cubed, fully cooked ham, dried minced onion, pepper, crushed red pepper, flour, milk

unsalted butter, spanish onion, coarsely chopped, garlic, coarsely chopped, sweet potatoes , roasted, peeled and pureed (with a ricer or food processor)*see cook s note, salt and freshly ground black pepper, dry white wine, bottled or canned clam juice, unsalted butter, sweet potato, peeled and cut into small dice, sugar, salt and freshly ground black pepper, slab apple wood smoked bacon, cut into small dice, dry white wine, fresh littleneck clams , scrubbed, sweet potato chowder base, honey, coarsely chopped fresh clams (steamers or cherrystone), heavy cream, chopped fresh tarragon leaves, note : to roast sweet potatoes, preheat an oven to 375 degrees f. roast the potatoes for 45 minutes to 1 hour, or until soft.

coarsely chopped bacon, ends and pieces, onion, chopped, butter, all-purpose flour, good chicken stock, sweet potatoes, peeled and diced, smoked chicken, skin and bones removed shredded, roasted red pepper, peeled and diced, heavy cream, chopped fresh thyme, salt, pepper

sweet potatoes, canola oil, sea salt , to taste, fresh ground black pepper , to taste, cayenne pepper , to taste, sugar substitute, to taste (splenda )

reduced-fat cream of celery soup, skim milk, cooked sweet potato, diced, corn, cooked ham, diced, salt and pepper

kugel base, sweet potatoes, grated, apples, peeled, cored, and grated, whole wheat flour, raisins, ground cinnamon, salt (sea is best), water, pecan halves, chopped, maple syrup, butter, salt, ground cinnamon, ground ginger

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

sweet potatoes, heavy cream, clams with juice, butter, chopped onion, chopped celary, minced garlic, salt and pepper to taste

sweet potatoes baked, green onions chopped, baby spinach, light sour cream, light cream cheese, chickpeas, mozzarella cheese shredded, salt and pepper to taste