Sweet Potato Chowder Recipe

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Sweet Potato Chowder
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Ingredients:

Directions:

  1. Cook the bacon in a large stockpot over medium heat until it begins to crisp. Spoon off the bacon fat, except for a thin coating. Add the peppers and onion to the bacon and continue cooking, stirring frequently, until the vegetables are tender.
  2. Add the sweet potatoes, chicken broth, and chipotles and simmer, covered, 15 minutes or until the potatoes are tender. Stir in the corn, milk, and salt; heat through. Serve with quesadillas and garnish with cilantro.
  3. Monterey Jack Quesadillas:
  4. Heat tortillas in a preheated 350 degree F oven until warm. Top each with some shredded Monterey Jack and a few cilantro leaves. Top each with another tortilla. Heat until cheese is melted.
  5. Yield: 4 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 776.51 Kcal (3251 kJ)
Calories from fat 410.87 Kcal
% Daily Value*
Total Fat 45.65g 70%
Cholesterol 93.11mg 31%
Sodium 1433.4mg 60%
Potassium 700.03mg 15%
Total Carbs 59.21g 20%
Sugars 8.61g 34%
Dietary Fiber 5.27g 21%
Protein 31.37g 63%
Vitamin C 43.2mg 72%
Vitamin A 1.2mg 41%
Iron 2.7mg 15%
Calcium 575.3mg 58%
Amount Per 100 g
Calories 198.84 Kcal (833 kJ)
Calories from fat 105.21 Kcal
% Daily Value*
Total Fat 11.69g 70%
Cholesterol 23.84mg 31%
Sodium 367.04mg 60%
Potassium 179.25mg 15%
Total Carbs 15.16g 20%
Sugars 2.2g 34%
Dietary Fiber 1.35g 21%
Protein 8.03g 63%
Vitamin C 11.1mg 72%
Vitamin A 0.3mg 41%
Iron 0.7mg 15%
Calcium 147.3mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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