177 sweet potato and peanut butter Recipes
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whole wheat flour, dry oatmeal and15 Morewhole wheat flour, dry oatmeal, powdered milk (or add milk to wet mix instead), sugar, salt, baking powder, powdered eggs (in dry mix ) or 1 egg (added into wet mix), mashed fruit or 1 cup bananas or 1 cup applesauce or 1 cup yogurt or 1 cup mashed pumpkin or 1 cup zucchini or 1 cup carrots or 1 cup beans or 1 cup potatoes or 1 cup peanut butter, oil (if using peanut butter above do not add in extra ), water (or milk if no powdered milk in dry mix), vanilla, raisins or 1 cup chocolate chips or 1 cup dried apples, slices or 1 cup banana chips or 1 cup blueberries or 1/2 cup nuts, egg (in wet mix if no powder in dry mix), sugar (if mashed fruit or additive is not sweet), cinnamon or 1 tsp pumpkin pie spice, cocoa powder, molasses35 min, 17 ingredients
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sweet potatoes, thickly sliced and parboiled and20 Moresweet potatoes, thickly sliced and parboiled, swiss chard, medium sliced, carrots, medium sliced, half an onion, thinly sliced, sliced peppadew peppers, half a cup tinned bamboo shoot, canned chick-peas, oil (for frying ), water, peanut butter, soy sauce, mango achar, veggie instant bouillon granules, pumpkin , pips, sesame seeds, favorite curry powder, garam masala, ground cumin, yellow mustard seeds, ground turmeric, salt45 min, 21 ingredients
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stalks lemongrass, garlic cloves, coarsely chopped and21 Morestalks lemongrass, garlic cloves, coarsely chopped, dried hot red chile , seeds removed and chile crumbled, fresh or frozen turmeric (thawed if frozen), peeled, water, whole star anise, unsweetened coconut milk, unsalted roasted peanuts, thai red curry paste (preferably mae ploy brand), skinless boneless chicken breasts , cut into 2-inch pieces, asian fish sauce (preferably 3 crab brand), sugar, salt, creamy peanut butter, peeled and seeded buttercup squash (from a 1 1/2-lb piece of squash), peeled sweet potato (1 lb), chopped sweet onion (1 lb), chopped red bell pepper (1 1/2 medium), chopped green bell pepper (1 1/2 medium), peeled yellow-fleshed potato such as yukon gold (3/4 lb), carrot (6 medium), trimmed and halved green beans (6 oz), accompaniments: jasmine rice and sliced warm french bread1 hour 45 min, 23 ingredients
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raw peanuts, shelled and skins removed (or natural unswee... and6 Moreraw peanuts, shelled and skins removed (or natural unsweetened peanut butter), tomatoes, peeled and chopped, onion, chopped, collard greens , pumpkin leaves, sweet potato leaves (or similar), salt (to taste), cooked cabbage (optional), leftover cooked beef , chicken (optional) or fish (optional)50 min, 7 ingredients
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West African Groundnut Peanut Stewskinned chicken parts (i use thighs or leg quarters split... and13 Moreskinned chicken parts (i use thighs or leg quarters split into thighs and drumsticks; you can use skinless thighs as well, but not breasts), onions, chopped, garlic, minced, dried red peppers (crushed ) or cayenne pepper (to taste), minced fresh ginger, stewed tomatoes (plain ) or diced tomatoes, salt, water, plantain, chopped (i like riper plantains in this), sweet potato, chopped, natural peanut butter, vegetable oil, salt and pepper to taste, cooked rice1 hour 10 min, 14 ingredients
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Ghanan Peanut Stuffed Roast Chickenchicken, cooked sweet potatoes or 450 g yams and9 Morechicken, cooked sweet potatoes or 450 g yams, onion, finely-chopped, tomato, blanched, peeled and finely chopped, peanuts, coarsely chopped, eggs, garlic clove, mashed, salt, thyme, drops tabasco sauce, butter, melted16 min, 11 ingredients
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Cracker Jack Souppeanuts or 1 cup smooth peanut butter, peanut oil, butter and8 Morepeanuts or 1 cup smooth peanut butter, peanut oil, butter, onion, peeled and chopped, amount approximate , medium sized) or 1 lb sweet potato ( , medium sized), chicken stock, coconut milk (not coconut cream), salt, cayenne pepper (optional), lime juice (fresh is best ), caramel popped popcorn (cracker jack, cracker jack or your own recipe)45 min, 11 ingredients
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Slow Cooker African Stew (Flat Belly)peanut oil and11 Morepeanut oil, boneless skinless chicken thighs, trimmed and cut into 24 pieces, onion, chopped, garlic cloves, minced, jalapeno pepper, seeded and chopped, carrot, thickly sliced, sweet potato, peeled and cubed, reduced-sodium chicken broth, natural-style chunky peanut butter, tomato paste, salt, fresh ground black pepper4 hour 30 min, 12 ingredients
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Moamba Stew by Frank and Lula Koschekapeanut oil, white onion, diced, worcestershire sauce and12 Morepeanut oil, white onion, diced, worcestershire sauce, jalapeno pepper, minced, sweet potato, quartered, red delicious apple, cored, seeded, and diced, chicken broth, peanut butter, curry powder, red hot sauce, coconut extract, orange marmalade, cooked chicken , bite sized pieces, rice, flaked coconut40 min, 15 ingredients
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Sneaky Chef's Bonbonssweet potato baby food (stage 1 or 2) and5 Moresweet potato baby food (stage 1 or 2), carrot baby food (stage 1 or 2), creamy peanut butter, wheat germ, old fashioned oats (not quick- cooking ), semi-sweet chocolate chips (optional)20 min, 6 ingredients
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Pumpkin-Plus Soupbutter, onion, finely chopped, garlic cloves, chopped and9 Morebutter, onion, finely chopped, garlic cloves, chopped, curry powder, ground coriander, chili powder, salt, roughly cubed sweet potatoes, roughly cubed pumpkin, water, vegetable stock powder, peanut butter35 min, 12 ingredients
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Moroccan (Ish) Vegetable Stir Frysweet potatoes or 1 cup yam and12 Moresweet potatoes or 1 cup yam, sliced chard leaves (i prefer rainbow but any dark green will do), mushroom, molasses, peanut butter, chopped onion, garlic cloves, balsamic vinegar, water, bay leaf, cumin, cinnamon, cayenne25 min, 13 ingredients
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Groundnut Stewwhole sweet potatoes peeled and cut into cubes, peanut oil and15 Morewhole sweet potatoes peeled and cut into cubes, peanut oil, whole chickens (or chicken or beef stew meat) cut into large bite-sized pieces, salt to taste, black pepper to taste, chicken broth or stock, whole tomatoes (or canned tomatoes, tomato sauce or paste) chopped, whole onions finely chopped, garlic minced, hot chili peppers (optional) chopped, ground ginger or coriander, whole bay leaf or a pinch of thyme, dried shrimp or prawns, whole medium eggplant , or a dozen okra, or canned beans, or canned corn, whole sweet green pepper (or bell pepper) chopped, whole squash chopped, peanut butter (natureal and unsweetened)17 ingredients
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Carla's African Groundnut Soupcumin (ground ), coriander (ground ) and23 Morecumin (ground ), coriander (ground ), chermoula , spice blend, cayenne pepper, peanut oil, onions, roughly chopped, garlic clove, peeled and smashed, ginger, peeled and sliced, tomatoes (fire roasted), vegetable stock, bay leaves, sweet potatoes, cold-pressed peanut oil , to toss, sea salt and pepper, to taste, peanut butter, fresh and unsalted, adzuki beans , cooked in water with 2 bay leaves until tender, poblano peppers , roasted peeled and diced, red peppers , roasted peeled and diced, tomatoes , roasted peeled and diced, parsley, mint, lime zest , to taste, peanuts, roughly chopped (salted & roasted), sea salt, lime wedge, per serving juiced per serving1 hour 30 min, 25 ingredients
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Senegalese Mafechicken cut into pieces, peanut oil, spanish onion, diced and11 Morechicken cut into pieces, peanut oil, spanish onion, diced, tomatoes, peeled and chopped, chicken stock, tomato paste, salt and white pepper, natural peanut butter, head green cabbage, chopped into 1-inch pieces, sweet potatoes, peeled and cut into 1-inch pieces, carrots, peeled and chopped into large dice, turnips, peeled and chopped into large dice, cayenne pepper, chopped roasted peanuts, for garnish1 hour 40 min, 14 ingredients
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Eat Your Fruit and Veggies Molefrozen dark sweet cherries and30 Morefrozen dark sweet cherries, white onion, peeled and coarsely chopped, garlic cloves, diced tomatoes with green chilies, vegetarian broth, natural-style peanut butter, sugar-free chocolate syrup, whole wheat flour, chili powder , of choice, sweet paprika, splenda sugar substitute , to taste, salt , to taste, dried oregano, ground cinnamon, ground allspice, ground coriander, ground black pepper, tabasco sauce , a few dashes, vegetarian broth, olive oil, red onion, chopped, bell peppers, chopped (i used red, green, and yellow.), potatoes, chopped (i used small purple potatoes), zucchini, chopped, yellow squash, chopped, balsamic vinegar, cooked rice, to serve, chopped tomato, to top, cilantro, to top (optional), crumbled feta cheese, to top (brings out even more flavor)1 hour 15 min, 31 ingredients
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West African Style Chicken Stewboneless,skinless chicken thighs, olive oil and13 Moreboneless,skinless chicken thighs, olive oil, onion finely chopped, garlic minced, zucchini sliced, chicken broth, tomato paste, salt to taste, ground cumin, curry powder, smoked paprika, natural peanut butter , no salt added, sweet potatoes, peeled and cut into chunks, butter, chopped peanuts1 hour , 15 ingredients
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