124 sweet okra Recipes

  • Fire Roasted Vegetarian Gumbo
    serrano pepper, banana pepper, jalapeno chile pepper and
    17 More
    serrano pepper, banana pepper, jalapeno chile pepper, canola oil, all-purpose flour, canola oil, celery ribs, chopped, onion, chopped, green bell peppers, chopped, vegetable broth, garlic, minced, smoked paprika, file powder, fire-roasted tomatoes, sweet potato, peeled and cubed, parsnip, peeled and cubed, canned red beans, rinsed and drained, canned black-eyed peas, rinsed and drained, frozen cut okra, thawed
    2 hour , 20 ingredients
  • Creole Sausage and Vegetables
    reduced-fat fully cooked sausage , cut into 1-2-inch slic... and
    15 More
    reduced-fat fully cooked sausage , cut into 1-2-inch slices, onion, chopped, chopped green pepper, chopped sweet red pepper, garlic cloves, minced, canola oil, chopped fresh tomatoes, worcestershire sauce, sugar, lemon juice, salt, crushed red pepper flakes, pepper, seafood seasoning, frozen cut okra, hot cooked rice , optional
    15 min, 16 ingredients
  • Gumbo Gravy over Stone-ground Grits
    raw shrimp, peeled and deveined, andouille sausage, diced and
    11 More
    raw shrimp, peeled and deveined, andouille sausage, diced, vegetable cooking spray, vegetable oil, diced sweet onion, diced green bell pepper, garlic cloves, minced, browned flour, reduced-sodium, fat-free chicken broth, sliced fresh okra, tomatoes, peeled, seeded, and diced, slow-cooker stone-ground grits, garnish: sliced green onions
    14 ingredients
  • Caribbean-Style Grilled Seafood Soup
    shrimp, peeled and deveined, sea scallops and
    17 More
    shrimp, peeled and deveined, sea scallops, fish fillets (mackeral or king ), lobster tails, shelled, vegetable oil, yellow onions, diced small, stalks celery, diced small, minced garlic, white wine, bottled clam juice, ground cumin, allspice, sweet potatoes, cut into large cubes, fresh okra, thickly sliced, fresh tomatoes, cut into large chunks, salt & freshly ground black pepper (white is best if you have it), lime juice (about 2 limes), fresh chili peppers (minced ), cilantro (chopped )
    1 min, 19 ingredients
  • Hoppin' John Salad with Molasses Dressing
    apple cider vinegar, mild-flavored (light) molasses and
    7 More
    apple cider vinegar, mild-flavored (light) molasses, olive oil, cayenne pepper, frozen black-eyed peas, cubes peeled yam (red-skinned sweet potato ), cubes andouille sausage (about 12 oz), frozen sliced okra, thawed, patted dry, chopped red onion
    30 min, 9 ingredients
  • African Lamb and Peanut Stew African Lamb and Peanut Stew
    boned leg of lamb, trimmed and cut into 1-inch cubes and
    16 More
    boned leg of lamb, trimmed and cut into 1-inch cubes, peanut oil, sliced onion, garlic cloves, minced, ground coriander, ground cumin, ground red pepper, water, peeled sweet potato , cut into 1-inch pieces, carrots , cut into 1-inch pieces, reduced-fat chunky peanut butter, tomato paste, diced tomatoes, drained, salt, freshly ground black pepper, sliced fresh or frozen cut okra, hot cooked long-grain rice
    18 ingredients
  • African Lamb and Peanut Stew African Lamb and Peanut Stew
    canola oil and
    15 More
    canola oil, boneless leg of lamb, trimmed and cut into 1-inch cubes, garam masala, onion, thinly sliced, garlic cloves, minced, tomato paste, water, divided, chopped tomato, sliced carrot, sweet potatoes, peeled and cut into 1-inch cubes, frozen cut okra, natural-style chunky peanut butter, jalapeno pepper, finely chopped, salt, freshly ground black pepper, couscous
    1 hour 14 min, 17 ingredients
  • Just Right Vegetable Beef Stew Just Right Vegetable Beef Stew
    stew meat, baking potatoes, diced, carrots, chopped and
    7 More
    stew meat, baking potatoes, diced, carrots, chopped, onion, chopped, cut okra, mixed vegetables (veg all), sweet corn, crushed tomatoes, tomato juice, salt and pepper
    1 hour 10 min, 10 ingredients
  • Moosewood Callaloo Greens Stew Moosewood Callaloo Greens Stew
    chopped onions, garlic cloves, minced and
    12 More
    chopped onions, garlic cloves, minced, grated fresh gingerroot, turmeric, ground coriander, dried thyme, ground allspice, water or 5 cups vegetable stock, diced sweet potatoes or 2 cups pumpkin (about 1 large potato) or 2 cups other winter squash, chopped greens (ideally , callaloo or sub stemmed kale, turnip greens, or 3 cups chopped stemmed spinach), okra, sliced (either fresh or frozen, easy to slice if slightly frozen) or 1 cup use zucchini, diced tomato, salt, lime juice, freshly squeezed
    40 min, 14 ingredients
  • Jamaican Chicken Pepper Pot Soup Jamaican Chicken Pepper Pot Soup
    boneless skinless chicken thighs or 1 lb boneless skinles... and
    16 More
    boneless skinless chicken thighs or 1 lb boneless skinless chicken breast, cut into 1/2 inch cubes, bacon, diced, sweet potatoes or 1 large yam, diced, red pepper, seeded and chopped, green pepper, seeded and chopped, frozen okra, sliced, onion, chopped, fresh spinach, chopped, garlic cloves, finely chopped, salt, pepper, thyme, marjoram, allspice, scotch bonnet pepper, finely chopped, chicken stock, cream of coconut (not coconut milk)
    1 hour 40 min, 17 ingredients
  • Muamba De Galinha (Chicken Muamba) Muamba De Galinha (Chicken Muamba)
    whole chicken , cut into serving-sized pieces, lemon and
    8 More
    whole chicken , cut into serving-sized pieces, lemon, palm oil (or groundnut oil with 2 tsp paprika), onions, chopped, garlic cloves, minced, scotch bonnet pepper (or other chilli pepper, left whole and removed after cooking for a mild dish, or chopped, seeds remo), tomatoes, quartered, butternut squash (or sweet pupmkin de-seeded, peeled and cut into bite-sized pieces), okra (small, tender, washed and topped and tailed ), salt (to taste)
    1 hour 15 min, 10 ingredients
  • Wild Turkey, Sausage and Shrimp Gumbo Wild Turkey, Sausage and Shrimp Gumbo
    flour, olive oil, bell pepper, chopped, sweet onion, diced and
    20 More
    flour, olive oil, bell pepper, chopped, sweet onion, diced, carrot, diced, stalks celery, chopped, garlic cloves, minced, jalapeno, chopped, frozen okra, thawed, diced tomatoes, corn, drained, chicken broth, thyme, basil, bay leaves, hot pepper sauce, salt, cumin, black pepper, worcestershire sauce, wild turkey breast, cubed, shrimp, cooked, kielbasa, cubed, cooked rice
    1 hour 15 min, 24 ingredients
  • Sarasota's Southern Skillet Pork Chops Sarasota's Southern Skillet Pork Chops
    thick bone in pork chops and
    10 More
    thick bone in pork chops, sweet onion (cut in half and thin sliced ), chopped tomatoes (san marzano or a good quality tomato), field peas , rinse and drain (bushes makes some black eyed or lady peas which are very good, but there are several bran), okra (i use frozen ), chicken broth, bay leaf, chopped parsley, peanut oil, salt, pepper
    40 min, 11 ingredients
  • Richards Roast Turkey And Oyster Gumbo Richards Roast Turkey And Oyster Gumbo
    stock, roasted turkey stock and
    22 More
    stock, roasted turkey stock, kielbasa sausage; sliced bite size, minced garlic cloves, roux, peanut oil, flour, aromatic vegetables, chopped onion, chopped green* bell peppers, sliced celery, sliced okra, salt, sweet hungarian paprika, fine ground white pepper, fine ground cayenne pepper, onion powder, yellow mustard powder, fine ground cumin, bay leaves, meats, roasted turkey; cut into chunks, oysters with their juice
    30 min, 24 ingredients
  • Creole Vegetable-and-Braised Beef Stew Creole Vegetable-and-Braised Beef Stew
    all-purpose flour, sirloin, cut into 1-inch cubes and
    12 More
    all-purpose flour, sirloin, cut into 1-inch cubes, pure olive oil, sweet onion, diced, red bell pepper, diced, garlic cloves, minced, dry red wine, celery ribs, carrots, thinly sliced, dices tomatoes and green chiles, beef bouillon granules, frozen sliced okra, thawed, frozen baby lima beans, thawed, frozen corn kernels, thawed
    15 ingredients
  • West African Groundnut Stew (Moosewood) West African Groundnut Stew (Moosewood)
    chopped onions, peanut oil or 2 tbsp vegetable oil and
    12 More
    chopped onions, peanut oil or 2 tbsp vegetable oil, cayenne pepper, garlic, pressed, chopped cabbage, cubed sweet potatoes (1-inch cubes ), tomato juice, apple juice or 1 cup apricot juice, salt, grated peeled gingerroot, fresh, chopped cilantro, fresh (optional), chopped tomatoes, chopped okra, natural-style peanut butter
    45 min, 14 ingredients
  • Caribbean Pepper Pot With Chicken & Shrimp Caribbean Pepper Pot With Chicken & Shrimp
    vegetable oil, chicken thighs, bone in, skinless and
    15 More
    vegetable oil, chicken thighs, bone in, skinless, kosher salt, plus more to season chicken, black pepper, freshly ground, onion, halved and sliced, garlic cloves, smashed, allspice, tomato, chopped, chicken stock, kale, stemmed, leaves chopped, sweet potato, peeled , halved lengthwise and sliced into 3/4 inch half-moons, okra, trimmed , halved lengthwise, bay leaves, scotch bonnet pepper , pierced (if you like it spicy, dice it up), dried thyme, light coconut milk, shrimp, peeled and deveined
    1 hour , 17 ingredients
  • Layered BBQ Salad With Kosher Grilled Hot Dogs Layered BBQ Salad With Kosher Grilled Hot Dogs
    vegetable oil cooking spray and
    17 More
    vegetable oil cooking spray, kosher all-beef frankfurters (1 package hebrew national), barbecue sauce, divided (sort of sweet), fully-cooked bacon (maple cured), deli baked beans, cider vinegar, deli coleslaw, sprinkling black poppy seed (optional, for the cole slaw), freshly cracked pepper, hot sauce (optional), chopped plum tomato (about 3 medium tomatoes), green onions , sliced on a diagonal, sliced jalapeno pepper, pickled okra, freshly cracked pepper, caramelized onion, grilled bell pepper, grilled mushroom
    31 min, 18 ingredients




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