130 sweet nuts seeds Recipes

flake oats, chopped almonds, chopped walnuts, pumpkin seeds, semi-sweet chocolate chips or 2/3 cup dark chocolate chips, flax seed (dark ), cinnamon (i use more ), sweetened condensed milk, extra virgin olive oil

millet, water, quinoa (red, white, or black ), water, english cucumber, diced, tomato, ripe , seeds squeezed out, diced, sweet pepper, seeded, diced, red onion, sliced thin, garlic clove, pressed, feta cheese, diced, white beans, drained, cayenne pepper (more , to taste), dried dill (sub basil or oregano, if preferred), pine nuts, lemon , juice of (zest as well, if preferred), olive oil (optional), fresh ground pepper , to taste

uncooked brown rice, water, toasted cashews, toasted unsalted sunflower seeds, sweet onion, chopped, carrots, chopped, extra virgin olive oil, salt to taste

whole almonds, dried apricots, sultanas or golden raisins, dark raisins, seeded, dried apples, dried prunes, pitted, dried pears, rolled oats, sweet sherry, eggs, beaten, flour, milk chocolate (eight oz)

natural-style peanut butter, honey (or up to 1 cup if you like sweets ), hemp seeds, chopped nuts , of choice (almonds are recommended), raisins or 1 cup other dried fruit, cocoa (optional)

broccoli floret, chopped, red onion, chopped, raisins, sunflower seeds, nuts, chopped, celery, chopped, bacon , fried crisp, mayonnaise, vinegar, sugar

butter, sesame seeds, crushed red pepper flakes, brown sugar, soy sauce, chow mein noodles, peanuts, wasabi peas

basmati rice (no other substitution), water, saffron threads or 1/3 tsp equivalent saffron, cinnamon sticks, salt, yellow onion, diced (optional), jaggery or 1/4 cup maple sugar or 1/4 cup honey, raw (if using honey or maple sugar, reduce water by 2 tbsp) or 1/4 cup unbleached cane sugar, cardamom seeds, crushed or 1 tsp cardamom powder, ghee or 2 tbsp vegetable oil, pistachios or 3 tbsp slivered almonds, raisins or 3 tbsp currants, toasted nuts , for garnishing

olive oil, lemons or 2 tbsp lime juice, garlic cloves, fresh basil, pine nuts or 2 tbsp walnuts or 2 tbsp sunflower seeds, pepper, salt, chicken thighs or 4 chicken breast halves, sliced mozzarella cheese (i used string cheese!), aluminum foil or parchment paper, sweet potatoes, washed well, skin on

vanilla ice cream, slightly softened, cream of coconut, sweetened flaked coconut, lightly toasted, chopped macadamia nuts, lime, chopped fresh mango, chopped fresh pineapple, kiwifruit, peeled and diced, peeled, seeded, and chopped cucumber, asian sweet chili sauce, freshly ground black pepper, mint leaves, chopped, domino granulated sugar, ground cinnamon, mission soft taco size flour tortillas, butter, melted, reynolds wrap heavy duty aluminum foil

oats, liquid egg whites, scoop pro performance 100% whey protein vanilla, splenda brown sugar, ground flax seeds, wheat bran, semi sweet chocolate chips, chopped walnuts (or seeds), chopped dried apricots, craisins, baking powder, salt

duck or goose necks, bones removed, virgin olive oil, red onion, thinly sliced plus 1/2, red apple (mcintosh or empire), peeled, cored and cut into 1/4-inch dice, red grapes, seedless plus 1 cup (total about 1/2 lb), italian sweet sausage , with fennel seeds about 3/4 lb, skin removed, chopped fresh rosemary leaves, sage leaves, black peppercorns, salt, dijon mustard, prune or red wine vinegar, extra-virgin olive oil, pine nut fritatta

canola oil, prune butter, egg beaters egg substitute, pumpkin puree, unsweetened, molasses, vanilla extract, sugar, splenda sugar substitute (for recipes ), salt, baking soda, cinnamon, nutmeg, dried ginger, unsweetened baking cocoa, oat bran, quick oats, flax seed meal, whole wheat flour , sifted, dried cherries, walnuts, coarsely chopped, semi-sweet chocolate chips, prune, chopped

dry yeast, warm water, mashed potatoes, potato water (from cooking process), eggs, sugar, salt, nutmeg, butter, vanilla, flour, butter, cream cheese, brown sugar, poppy seed, chopped nuts, almond extract, powdered sugar, sour cream, vanilla

red bell peppers, seeded and cut into thick strips (3/4 x 4 ), extra virgin olive oil, pine nuts, toasted, raisins (golden preferred , but use what you have), plumped in warm water, drained., garlic, finely minced, white wine vinegar, salt to taste

mixed dried berries, condensed milk, sunflower seeds, mixed nuts, rolled oats

bananas, mashed (use ripe ones ), peanut butter, coffee (use a strong brew if you have it), cinnamon baking chips, semi-sweet chocolate chips, oats, flax seed, ground, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking powder, baking soda, cinnamon, nutmeg, salt

sweet corn husks, onions, garlic paste, ginger paste, chili paste, chopped tomatoes, sesame seeds, raw peanuts, raw cashew nuts, sweetcorn (mashed ), salt, turmeric, sugar, garam masala, dhana jeera powder, paprika, tamarind paste, bay leaves, curry leaves, vegetable oil, cumin seed, black mustard seeds, asafetida powder, dried coriander leaves