Directions:
- Heat the oil in a skillet.
- Add the garlic and cook briefly until softened.
- Add the peppers and cook for about 10 minutes.
- Add salt to taste and cook 5 minutes more.
- Remove the peppers from the skillet (leaving any juices behind), and set aside.
- Add the vinegar to the pan and deglaze the pan stirring frequently, add the sugar (careful, this splatters).
- When most of the vinegar has evaporated, add the peppers, Raisins and pine nuts back to the skillet.
- Cook for about 2 - 3 minutes more and remove from heat.
- Let the peppers come to room temperture, place in a serving dish.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.22 Kcal (935 kJ) | ||
| Calories from fat | 159.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.68g | 27% | |
|---|---|---|---|
| Sodium | 10.66mg | 0% | |
| Potassium | 239.65mg | 5% | |
| Total Carbs | 12.91g | 4% | |
| Sugars | 9.18g | 37% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 0.87g | 2% | |
| Vitamin C | 119.5mg | 199% | |
| Vitamin A | 3mg | 99% | |
| Iron | 50.7mg | 282% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 94.88 Kcal (397 kJ) | ||
| Calories from fat | 67.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.51g | 27% | |
|---|---|---|---|
| Sodium | 4.53mg | 0% | |
| Potassium | 101.87mg | 5% | |
| Total Carbs | 5.49g | 4% | |
| Sugars | 3.9g | 37% | |
| Dietary Fiber | 0.84g | 8% | |
| Protein | 0.37g | 2% | |
| Vitamin C | 50.8mg | 199% | |
| Vitamin A | 1.3mg | 99% | |
| Iron | 21.6mg | 282% | |
| Calcium | 6.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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