Chocolate Chip & Nut Granola Bars Recipe

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Chocolate Chip & Nut Granola Bars
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Ingredients:

Directions:

  1. Preheat oven to 325.
  2. Chop your almonds and walnuts by hand or pulse in a food processor.
  3. Put all dry ingredients into a large mixing bowl.
  4. Sprinkle the cinnamon on top.
  5. Pour the olive and oil and can of sweetened condensed milk on top of the dry ingredients.
  6. Mix well.
  7. Line a large rectangular baking sheet (needs to have a lip around it) with parchment paper.
  8. Pour the mixture into the pan and press down with a spatula into one even layer (mixture will stick to spatula a bit, I just wipe that off and throw it on top when I'm done).
  9. Bake on middle rack in oven for 25-30 minutes depending on the desired consistency.
  10. Let cool COMPLETELY before removing them (in the parchment paper) for cutting or they will fall apart! (You can sneak one corner off because they will smell so good.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 826.56 Kcal (3461 kJ)
Calories from fat 581.3 Kcal
% Daily Value*
Total Fat 64.59g 99%
Cholesterol 39.74mg 13%
Sodium 61.44mg 3%
Potassium 777.72mg 17%
Total Carbs 43.98g 15%
Sugars 23.73g 95%
Dietary Fiber 14.89g 60%
Protein 31.16g 62%
Vitamin C 1.5mg 2%
Iron 4mg 22%
Calcium 223.1mg 22%
Amount Per 100 g
Calories 422.85 Kcal (1770 kJ)
Calories from fat 297.38 Kcal
% Daily Value*
Total Fat 33.04g 99%
Cholesterol 20.33mg 13%
Sodium 31.43mg 3%
Potassium 397.87mg 17%
Total Carbs 22.5g 15%
Sugars 12.14g 95%
Dietary Fiber 7.62g 60%
Protein 15.94g 62%
Vitamin C 0.8mg 2%
Iron 2mg 22%
Calcium 114.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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