94291 sweet healthy low vegetarian crock pot Recipes

low sodium chicken broth (preferably organic or home-made), red enchilada sauce or 28 oz ranchera sauce, from your favorite local mexican restaurant, chicken breasts , and 2 chicken wings or 2 chicken legs with thigh, yellow onions or 1/2 large red onion, your choice, chopped, garlic cloves, finely chopped, fresh anaheim chilies, seeded and chopped (go hotter if you like but stay green, like poblano or jalapeno, the heat fades after the first day o), diced tomatoes, cilantro, chopped, asadero cheese or 8 oz low-sodium velveeta cheese, stale bits tortilla chips (or just too-small-to-dip, end-of-bag), ground cumin, ground coriander, shredded extra-sharp cheddar cheese , for serving, sour cream , for serving

canola oil or 1 tbsp olive oil, if you wish, boneless pork loin roast, salt, fresh ground black pepper, onion, sliced into thin rings, garlic cloves, minced, poultry seasoning, white wine or 1/4 cup apple juice, although that gives a different flavour, cubed sweet potatoes (peeled, cut into about 1-inch cubes ), chicken broth

pork loin, granny smith apples, thick sliced skin on, bosc pear, thick sliced skin on (anjou to me is too soft), white wine, apple cider (not apple juice), chicken broth, onions , rough chopped, nutmeg, garlic, minced, fresh rosemary, minced, bay leaves, sweet potatoes, peeled and cut in quarters do not chop fine, olive oil, butter (1 to saute, 2 for the crock pot), kosher salt, ground black pepper

vegetable oil cooking spray, lean hamburger, onion, chopped finely, sweet green pepper, chopped, sweet red pepper, chopped, jalapeno peppers, finely chopped (optional), garlic cloves, minced, taco sauce (or your favorite salsa mild or hot), salsa (fresh or canned hot or mild ), mushroom, chopped, flour tortillas (basil are good, or sundried or plain), monterey jack cheese or 1 1/2 cups cheddar cheese, grated, sour cream, green onion , chopped fro garnish (optional), avocados, sliced, for garnish (optional), salt & pepper

boneless pork chops, pineapple chunks in juice, sweet onion, chopped large pieces, lemon juice, cider vinegar, soy sauce, brown sugar, ground ginger, cornstarch, cold water

cumin seed, olive oil, onion, chopped, garlic cloves, minced, dried oregano, salt, pepper, barley, tomatoes and green chilies (rotel or hatch), tomato juice, vegetable broth, sweet potatoes, peeled and cut into 1-inch cubes, red kidney beans or 1 (15 oz) can black beans, rinsed and drained, chili powder, lime juice, jalapeno pepper, minced, cilantro, chopped (optional garnish )

diced sweet potatoes, grain rice, uncooked, onion, chopped, orange , juice of, butter, melted, olive oil, minced garlic, celery seed, cumin, curry powder (to taste), chicken stock, chicken, oranges, quartered or 1 large orange, cut in 8 chunks, onion, quartered, celery seeds, cumin, curry powder (to taste)

sweet potatoes, peeled and cut into 1-inch cubes, fresh ginger, peeled and minced (2-inch x 1-inch), onion, chopped, stalk lemongrass , outer leaves discarded, stalk cut in half lengthwise (available in asian groceries), sesame oil, tamarind paste (available in asian grocery stores), plum wine vinegar (available in asian grocery stores), soy sauce, lemon , zest only, grated, salt and pepper, orange juice

apple juice, sweet potatoes (peeled and sliced 1 inch think), onions (sliced and separated into rings), apples, peeled and sliced, boneless center cut pork loin roast , trimmed of fat, dijon mustard (optional), black pepper, fresh sage, dried sage, cold water, brown sugar, pepper (to taste), cornstarch

beef stew meat, carrots, peeled & cut into chunks, onion, peeled & cut into chunks, potatoes, peeled & cut into chunks, rutabaga, peeled & cut into chunks, garlic cloves, bay leaves, stewed tomatoes, ketchup, low sodium beef broth, water, low-sodium beef bouillon cubes, worcestershire sauce, paprika, oregano, black pepper

cooked ham, diced, cooked chicken, diced, salt-free italian herb seasoning, chicken soup base , sodium free or 1 tsp chicken bouillon granule, white pepper, fat free chicken gravy (i use heinz), low-sodium cream of mushroom soup, low sodium (or fat free), broccoli florets, fresh or 2 cups broccoli florets, frozen, fat free cream cheese

boneless skinless chicken thighs, carrots , cut into 1/2 inch pieces, sweet red peppers or 1 medium green sweet pepper, cut into 1/2 inch pieces, chopped onion, garlic cloves, minced, white kidney beans or 30 oz great northern beans, rinsed and drained, italian-style stewed tomatoes, fully cooked smoked turkey sausage , halved lengthwise and cut into 1/2 inch slices, chicken broth, dry white wine or 1/2 cup chicken broth, snipped fresh parsley, dried thyme, crushed, ground red pepper, bay leaf

sweet and sour sauce, light brown sugar, soy sauce, garlic powder, black pepper, frozen meatballs, red bell pepper, chopped, pineapple chunks, drained

skinless chicken pieces, dried oregano or 1 tsp mixed italian herbs, to taste, salt , to taste, fresh ground black pepper , to taste, condensed cream of chicken soup , with herbs, sweet potatoes, peeled and cut into 1/2 inch pieces, chicken flavor stuffing mix, water, unsalted butter, green beans or 1 cup broccoli florets or 1 cup baby spinach leaves, tightly packed

extra firm tofu, cornstarch, vegetable oil, white onion, chopped, yellow bell pepper, broccoli floret, sliced carrot, sliced water chestnuts, drained and rinsed, sweet and sour sauce (la choy brand), water

kielbasa, cut in 1/2 inch slices, apricot preserves, la choy sweet and sour sauce, crushed pineapple, drained, chunk pineapple, drained

boneless skinless chicken breasts, cut into bite-size pieces, baby carrots, sliced, whole green bell pepper, seeded and sliced (optional), whole onion, cut into wedges, sweet and sour sauce

boneless beef chuck steaks, soy sauce, brown sugar, ground ginger, garlic clove, minced, cornstarch, cold water, french rolls, split, butter, melted, shredded chinese cabbage, sliced pineapple ring, chopped green onion, plum sauce or sweet and sour sauce