Crock Pot Beef Stew Recipe

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Crock Pot Beef Stew
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Ingredients:

Directions:

  1. 1. Layer all ingredients in order listed above into a crockpot.
  2. 2. Cook on low setting for 8-10 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 430.46 Kcal (1802 kJ)
Calories from fat 165.56 Kcal
% Daily Value*
Total Fat 18.4g 28%
Cholesterol 70.29mg 23%
Sodium 1077.56mg 45%
Potassium 991.78mg 21%
Total Carbs 36.09g 12%
Sugars 9.15g 37%
Dietary Fiber 5.93g 24%
Protein 29.42g 59%
Vitamin C 24.4mg 41%
Vitamin A 1.2mg 39%
Iron 1.3mg 7%
Calcium 103.2mg 10%
Amount Per 100 g
Calories 76.21 Kcal (319 kJ)
Calories from fat 29.31 Kcal
% Daily Value*
Total Fat 3.26g 28%
Cholesterol 12.44mg 23%
Sodium 190.76mg 45%
Potassium 175.58mg 21%
Total Carbs 6.39g 12%
Sugars 1.62g 37%
Dietary Fiber 1.05g 24%
Protein 5.21g 59%
Vitamin C 4.3mg 41%
Vitamin A 0.2mg 39%
Iron 0.2mg 7%
Calcium 18.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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