131980 sweet healthy low vegetarian crock chili Recipes

garbanzo beans, dried, black beans, dried, kidney beans, dried, onion, green pepper, corn, garlic, chili powder, jalapeno pepper, cumin, tomatoes, diced, tomato sauce

onion, chopped, garlic cloves, minced, ground turkey, dried oregano, dried basil, salt, black pepper, low fat cottage cheese, reduced-fat italian cheese blend, shredded, whole wheat lasagna noodles, broken in half (12 oz), frozen chopped broccoli, thawed and squeezed dry, chunky tomato sauce

dried chipotle chile, cumin seeds, dried oregano, olive oil, onions, bell peppers, mushrooms, garlic cloves, salt, sweet paprika, red chili powder, diced tomatoes, bay leaves, cilantro, chopped, kidney beans, black beans, red wine , sherry vinegar or 1 dash vinegar

toasted quick-cooking oats, skim milk, blueberries (thawed and very well drained if frozen ) or 1 cup semi-sweet chocolate chips, unsweetened applesauce, canola oil, egg whites, vanilla, brown sugar, white pastry flour, whole wheat flour, baking powder, salt, cinnamon, nutmeg

vegetable broth, boneless skinless chicken breasts, pinto beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, frozen okra, rotel tomatoes & chilies, mexican-style tomatoes, no-salt-added diced tomatoes, red pepper, chopped, green pepper, chopped, celery, chopped, yellow onion, chopped, taco seasoning mix (no msg, reduced salt)

onion, oil chopped, chili powder, cumin, vegetable broth, sweet potatos pealed, 3/4 cubes, canned diced tomatos, black beans rinsed

stalks celery, chopped, assorted peppers, chopped and deseeded (most any small to medium size pepper will do. some supermarkets sell them in variety packs.) you can also use bell pepper here if you like it, or even a jalapeno, onion, chopped, zucchini squash, chopped, diced tomatoes , chili-ready if available, chili beans, niblet corn, sherry cooking wine, dry tortellini , 4 or 5 cheese kind, cumin, chili powder, water

black pepper, black beans, crushed tomoatoes, diced tomatoes, garbanzo beans, pinto beans, chili powder, cumin, frozen corn, garlic, minced, green pepper, chopped, hot peppers, chopped (jalapeno, serrano, etc.), onion, chopped, oregano, salt

ground round (may substitute ground turkey ), onion, chopped, green pepper, chopped, worcestershire sauce (angostura brand is low in sodium), chili sauce or 3 tbsp hunt s no-salt ketchup with chili powder, no-added-salt tomato paste, mustard, mrs. dash seasoning mix, sugar, vinegar

cooked pumpkin, ground ginger, ground cardamom, cinnamon, dry non-fat buttermilk, molasses, honey, raisins , packed, walnuts, finely chopped, sweet n low (to desired sweetness)

kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute

olive oil, onion, diced (about 1 1/2 cups), stalks celery, diced (about 1/2 cup), poblano peppers, seeded and white ribs removed, finely diced (about 4 oz each), garlic clove, minced, ground cumin, ground coriander, cayenne pepper, more to taste, ground white meat turkey, white beans , such as cannelini preferably low-sodium, drained and rinsed, low sodium chicken broth, dried oregano, hominy, drained and rinsed, salt, nonfat plain greek yogurt, chopped fresh cilantro leaves, lime wedge

whole wheat flour, yellow cornmeal, sweet n low, baking powder, salt, skim milk, vanilla extract, unsweetened applesauce, egg beaters egg substitute

flat bread , flatout original light, peanut butter, natural, fat-free cottage cheese, cinnamon, sweet n low

crushed tomatoes (big can), carrots, zucchini, onion, vegetarian ground beef, brown rice, chili powder, salt, garlic clove, water

condensed black bean soup, kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, vegetarian baked beans, chopped tomatoes in puree, whole kernel corn, drained, onion, chopped, green bell pepper, chopped, stalks celery, chopped, garlic, chopped, chili powder, dried parsley, dried oregano, dried basil

cornbread cubes, olive oil or 4 -5 tbsp vegetable oil, red onion (peeled, diced ), red potatoes (peeled, diced ), carrot (peeled, diced ), apple (peeled, diced ), leek (diced ), bell pepper (seeded, diced ), stalk celery (diced ), garlic powder, chili powder (berbere), vegetable stock, apple juice, orange juice, salt and black pepper

diced tomatoes with green chilies, sliced onion, sliced red bell pepper, sliced yellow bell pepper, sliced green bell pepper, mushrooms, kielbasa, garlic powder, salt, pepper, cayenne pepper, tabasco sauce, tobasco habanero sauce (for extra heat ), tony chachere s seasoning (optional), heavy cream (can use 1/2 cup milk instead), rotisserie roasted deli chicken (optional), pre-cooked frozen shrimp, heavy cream (can use 1/2 cup milk instead)