132920 sweet healthy low vegan crock chili Recipes

sweet potatoes, uncooked, peel, and dice, cranberries, fresh or 1 cup frozen cranberries, apple, peeled & diced, cinnamon, nutmeg, brown sugar, orange juice, pecans, toasted

low fat cottage cheese, vanilla extract, sugar substitute (splenda ), fat free cream cheese, softened to room temperature, egg whites or 1 cup egg substitute, reduced fat graham cracker crust

sweet potatoes, peeled (about 2 - 2 1/2 lbs), brown sugar, pure maple syrup, apple cider, salt and pepper, to taste

sweet potatoes or 6 medium yams, peeled and cut into 1 inch cubes, applesauce, brown sugar, butter, melted, ground cinnamon, chopped and toasted nuts

low-fat ricotta cheese, pumpkin puree (not pie filling), sugar-free maple syrup, splenda granular, sugar substitute, pumpkin pie spice, vanilla extract, vanilla protein powder, reduced fat graham cracker crust, cool whip free (fat free, sugar free)

sweet potatoes, boiled, drained and mashed, butter, melted, brown sugar, orange juice, eggs, beaten, milk, chopped pecans, brown sugar, flour, butter, melted

low fat graham cracker crumbs, trans fat-free extra-light vegetable oil spread (60-70% oil), sugar, salt, cold water, unflavored gelatin, key limes or 4 -5 regular limes, fat-free sweetened condensed milk, plain fat-free yogurt

low-calorie bread, reduced-fat provolone cheese, egg whites, turkey slices, light mayonnaise (i use hellman s), tomatoes (optional), salt, pepper

chili powder, ground coriander, ground cumin, garlic powder, oregano, cayenne pepper, ground turkey, onion, minced, diced tomatoes, tomato sauce, kidney beans

sweet potatoes, peeled and cut into 1 inch cubes, fresh ginger, peeled and minced, onion, diced, stalk lemongrass , outer leaves removed, and split lengthwise, sesame oil, tamarind paste, rice wine vinegar, light soy sauce, orange juice, lemon , zest of, finely grated, ground red pepper (to taste)

sweet potatoes, peeled and cut into 1 inch pieces, frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, caribbean jerk seasoning, dried thyme, salt, ground cinnamon, hot sauce (to taste)

sweet potatoes, peeled and cut into chunks, garlic cloves, minced, apricot filling, butter, melted, honey, brown sugar, salt, white pepper

sweet potatoes, peeled and cubed, dark brown sugar, butter, cut into small pieces, ground cinnamon, ground nutmeg, orange , juice of, salt, vanilla, toasted chopped pecans

sweet potatoes, brown sugar, maple syrup, butter, cinnamon, nutmeg, granny smith apples (you can omit or add more to your liking)

low-fat buttermilk, egg, plain fat-free yogurt, blue cornmeal (finely ground ), baking powder, baking soda, salt

low-fat milk (you can use skim or 2%), orange juice, not from concentrate (such as simply orange juice), strawberry, fresh, sliced (frozen ones aren tsp as good, but they work), banana, sliced, plain yogurt (all-natural ), ice cubes

sweet potatoes, with peel on, boneless ham, brown sugar, dry mustard

low-fat milk, chicken broth, egg yolks, orzo pasta, butter buds, cornstarch, lemon juice