89877 healthy low vegan crock chili Recipes

olive oil or 1 tsp canola oil, yellow onions, chopped, garlic cloves, chopped, ground turkey, chili powder, ground cumin, crushed red pepper flakes, dried sage or 1 tbsp fresh sage, ground nutmeg, white cannellini beans, drained and rinsed, chicken stock, fat-free half-and-half, salt

onion, chopped, garlic cloves, minced, ground turkey, dried oregano, dried basil, salt, black pepper, low fat cottage cheese, reduced-fat italian cheese blend, shredded, whole wheat lasagna noodles, broken in half (12 oz), frozen chopped broccoli, thawed and squeezed dry, chunky tomato sauce

vegetable broth, boneless skinless chicken breasts, pinto beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, frozen okra, rotel tomatoes & chilies, mexican-style tomatoes, no-salt-added diced tomatoes, red pepper, chopped, green pepper, chopped, celery, chopped, yellow onion, chopped, taco seasoning mix (no msg, reduced salt)

low carb beer, black pepper, soy sauce, minced garlic, beef brisket, low carb beer, tomato paste, beef bouillon cubes, minced garlic, worcestershire sauce, cider vinegar, dry mustard, onion, sliced

dry kidney beans , soaked overnight, dry white beans , soaked overnight, dry brown lentils , soaked overnight, chopped fresh tomatoes, water, chopped fresh mushrooms, chopped green bell pepper, chopped red bell pepper, fresh green beans, chopped celery, onion, chopped, red onion, chopped, extra firm tofu, drained, crumbled, salt to taste, black pepper to taste, onion powder to taste, garlic powder to taste, chili powder to taste

garbanzo beans, kidney beans, tomato sauce, plain, tomato paste, vegetarian broth or 4 cups stock, onion (minced ), red pepper (chopped ), yellow pepper (chopped ), green pepper (chopped ), jalapeno peppers (minced ), cumin powder, chipotle pepper seasoning, garlic powder, minced garlic, fennel seed, green onion (finely chopped ), honey, canola oil, chili powder

low-fat milk, cider vinegar, flour, oat bran, light brown sugar, baking powder, baking soda, cinnamon, salt, eggs, beaten, apple juice, extra-light olive oil, chopped unpeeled apple, grated fresh ginger, flour, cinnamon, extra-light olive oil, chopped unpeeled apples

low-sodium tomato puree, low sodium vegetable broth, chili powder, garlic powder, ground cumin, dried oregano, crushed red pepper flakes , to taste

chili powder, ground coriander, ground cumin, garlic powder, dried oregano, ground red pepper, boneless skinless chicken breast, cut into bite size pieces, onion, chopped, garlic, minced, jalapeno , left whole but place 3 to 4 slits in the sides, bay leaf, tomatoes, chopped undrained, corn (frozen or canned ), cilantro, chopped, salt and pepper

olive oil, onion, diced (about 1 1/2 cups), stalks celery, diced (about 1/2 cup), poblano peppers, seeded and white ribs removed, finely diced (about 4 oz each), garlic clove, minced, ground cumin, ground coriander, cayenne pepper, more to taste, ground white meat turkey, white beans , such as cannelini preferably low-sodium, drained and rinsed, low sodium chicken broth, dried oregano, hominy, drained and rinsed, salt, nonfat plain greek yogurt, chopped fresh cilantro leaves, lime wedge

ground round (may substitute ground turkey ), onion, chopped, green pepper, chopped, worcestershire sauce (angostura brand is low in sodium), chili sauce or 3 tbsp hunt s no-salt ketchup with chili powder, no-added-salt tomato paste, mustard, mrs. dash seasoning mix, sugar, vinegar

diced tomatoes with green chilies, sliced onion, sliced red bell pepper, sliced yellow bell pepper, sliced green bell pepper, mushrooms, kielbasa, garlic powder, salt, pepper, cayenne pepper, tabasco sauce, tobasco habanero sauce (for extra heat ), tony chachere s seasoning (optional), heavy cream (can use 1/2 cup milk instead), rotisserie roasted deli chicken (optional), pre-cooked frozen shrimp, heavy cream (can use 1/2 cup milk instead)

whole wheat english muffin, not toasted, low-fat cheese , of choice (i like provolone or sharp white cheddar), eggs or 1 egg substitute, turkey bacon, cooked (optional)

graham cracker squares (12 full sheets ), butter, softened, unflavored gelatin (1 envelope), boiling water, sugar , plus, sugar, all-purpose flour, egg yolks, low-fat milk, vanilla extract, sliced bananas (about 3 medium bananas), banana, whipping cream, sugar

kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute

potatoes, peeled and chopped in 1/2-inch cubes, onion, finely chopped, bacon bits, low-fat sour cream, cream of chicken soup mix (recipe 18157), water, vegetable stock base, low-fat milk, pepper

chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste