Crock Pot Orange-Spiced Sweet Potatoes Recipe

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Crock Pot Orange-Spiced Sweet Potatoes
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Ingredients:

Directions:

  1. Place sweet potatoes in bottom of slow cooker.
  2. Mix spices and orange juice together.
  3. Stir into sweet potatoes.
  4. Cook on High for 2 hours or on Low for 4 hours.
  5. Check for doneness because each crock pot cooks at a different heat setting.
  6. Before serving, stir in toasted pecans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.21 Kcal (1098 kJ)
Calories from fat 103.9 Kcal
% Daily Value*
Total Fat 11.54g 18%
Cholesterol 30.5mg 10%
Sodium 140.54mg 6%
Potassium 436.08mg 9%
Total Carbs 38.51g 13%
Sugars 19.46g 78%
Dietary Fiber 3.93g 16%
Protein 2.59g 5%
Vitamin C 11mg 18%
Vitamin A 1.3mg 43%
Iron 1.3mg 7%
Calcium 59mg 6%
Amount Per 100 g
Calories 165.05 Kcal (691 kJ)
Calories from fat 65.4 Kcal
% Daily Value*
Total Fat 7.27g 18%
Cholesterol 19.2mg 10%
Sodium 88.47mg 6%
Potassium 274.5mg 9%
Total Carbs 24.24g 13%
Sugars 12.25g 78%
Dietary Fiber 2.47g 16%
Protein 1.63g 5%
Vitamin C 6.9mg 18%
Vitamin A 0.8mg 43%
Iron 0.8mg 7%
Calcium 37.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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