130119 sweet healthy low crock chili Recipes

lean ground turkey, olive oil, green bell pepper, sliced, yellow onion, sliced, jalapenos, de-seeded and sliced, garlic cloves, minced, diced tomatoes, pinto beans, drained, dark red kidney beans, drained, paprika, chili powder (or 1 packet chili seasoning), crushed red pepper flakes, nutmeg, cinnamon, salt and pepper

soya milk, any flavor, low-fat plain yogurt , your fav flavor, frozen blueberries, frozen strawberries, fresh ground flax seeds (so good for you )

olive oil, white onion, chopped, coarse salt, ground pepper, ground cumin, garlic cloves, minced, sweet potatoes, peeled and cut into 1-inch pieces (2 lbs), chipotle chili , in adobo, chopped, low-sodium chicken broth, sour cream , for serving, toasted flour tortilla , wedges for serving (optional)

all-purpose flour, sugar, divided, sweet n low, baking soda, cinnamon, salt, unsweetened apple juice, vegetable oil, carrot baby food, eggs, separated,at room temperature, light cream cheese or 1 (8 oz) package fat free cream cheese, softened, powdered sugar, skim milk, vanilla extract, sweet n low

sweet potatoes, olive oil, chili powder, garlic powder, salt, plus more for sprinkling, lime, ground turkey , lean, green chilies, diced and drained, salt, black pepper, reduced-fat monterey jack pepper cheese, whole-wheat kaiser rolls, romaine lettuce leaf, tomato, sliced, red onion, sliced, avocado, sliced

graham cracker squares (12 full sheets ), butter, softened, unflavored gelatin (1 envelope), boiling water, sugar , plus, sugar, all-purpose flour, egg yolks, low-fat milk, vanilla extract, sliced bananas (about 3 medium bananas), banana, whipping cream, sugar

chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste

canned kidney beans, red, drained and rinsed, canned great northern beans, drained and rinsed, canned tomatoes , no-salt-added, diced, undrained, tomato sauce , can, water, green bell pepper, sweet, chopped, onion, chopped, chili powder, sugar, fresh basil, snipped or 1/2 tsp dried basil, crushed, ground cumin, salt, ground red pepper, garlic cloves, minced, cooked rice, hot

egg substitute, salt, pepper, green chili pepper , fresh roasted, peeled, seeded, and cut into long strips, potato , the frozen shredded variety with onions and peppers, scallions, thawed

olive oil, onion, minced fine, garlic cloves, minced, garlic powder, tomato paste, low-carb ketchup, diet cola , splenda-sweetened preferred like diet rite cola, spicy brown mustard, worcestershire sauce, allspice, tabasco chipotle pepper sauce (to taste), apple cider vinegar, hickory liquid smoke, ground black pepper, kosher salt , to taste, drops cholula hot sauce (to taste), low brown sugar substitute, drops sweet and low liquid low-calorie sweetener, water, at the end to thin sauce a little

del monte tomatoes , no salt added, white cannellini beans, seasoned regular black beans, del monte whole kernel corn , no salt added, mccormick low-sodium chili seasoning, raw yellow onion, diced, green bell pepper, lean ground beef (93%/7%, then fat drained), chili powder, red pepper, tabasco sauce

evaporated milk, egg whites, all purpose flour, whole green chilis, low-fat jack cheese,grated, low -fat sharp cheddar cheese,grated, tomato sauce

ground beef, onion, chopped, garlic, mashed, salt, chili powder, black pepper, red pepper, allspice, tomato paste, beef broth

diet lean ground sirloin, browned, rinsed and drained, pat dry, onion, chopped and included in meat during browning, tomato, diced, chili powder, red bell pepper, diced finely, basil, minced garlic, garlic powder, parsley, low-sodium tomato sauce, dark red kidney beans, rinsed and drained, water, pepper

all-purpose flour, baking powder, salt, yellow cornmeal, nonfat dry milk powder, sugar, water, fat-free egg substitute, vegetable oil, shredded low-fat cheddar cheese, chopped green chilies, drained, veg. cooking spray

sweet potatoes, peeled and cubed, olive oil, sweet red pepper , cut into 1/2-inch pieces, green onions, chopped, minced fresh parsley, minced fresh cilantro, olive oil, lime juice, chili powder, salt, ground cumin, pepper, cayenne pepper , optional

pam cooking spray, garlic, minced, stalks celery, diced fine, anaheim chilies or 1 large or 2 small jalapeno peppers, with all seeds removed,diced fine, chopped onion, diced tomatoes, tomato sauce, tomato paste, nonfat beef broth, chili powder (or to taste), ground ginger, salt & pepper, boca vegetarian ground beef (1 cup each package.), poblano chile, pinto beans