42 sweet cup fruit Recipes

flour (i use half whole wheat), sugar, baking powder, cinnamon, salt, allspice, nutmeg, egg, raw beet, finely shredded, oil, orange juice or 1/4 cup other fruit juice, applesauce, pecans or 3/4 cup walnuts, chopped

raisins, preferably golden, semi-sweet chocolate chips, almonds, red maraschino cherries or 1/2 cup green maraschino cherry, drained and chopped, all-purpose flour, baking powder, salt, unsalted butter, at room temperature, lightly packed brown sugar, eggs, vanilla

ricotta cheese, sugar, coarsely chopped semisweet chocolate (about 2 1/2 oz), chopped macadamia nuts (optional) or 1/4 cup raisins (optional), store-bought biscotti , for serving, fresh seasonal fruit , such as grapes and peaches, mangoes, papaya, or bananas, for serving

steel cut oats, raisins (or a combination of) or 1/2 cup dried cherries (or a combination of) or 1/2 cup dried blueberries (or a combination of) or 1/2 cup dried sweetened cranberries (or a combination of), apple pie spice, water, pure maple syrup (plus extra for serving)

water, cold, cinnamon sugar, fresh lemon juice, fresh soft breadcrumbs, lemon rind, grated, apple, cored, peeled & cubed 3/4-inch, pear, cored, peeled, & cubed 3/4-inch, cherries, pitted, plum, pitted, peach, peeled, pitted, & cubed 3/4-inch, raspberry jam or 1/4 cup raspberry preserves, sweet white wine, cranberry juice

oats, chopped nuts (mixture of whatever you like), raisins (or other sweet dried fruit), sunflower seeds (whatever) or 1 cup pumpkin seeds (whatever), honey, extra light olive oil (or another neutral tasting oil), maple syrup

sliced banana, fresh lemon juice, fresh pineapple or 1/4 cup water-packed pineapple, red seedless grapes, ham, cubed (95% fat-free is recommended), lo-cal sweet and sour dressing

navel oranges, figs (moist-dried), oranges , juice of, bananas, raisins, walnuts, chopped, sweet red wine, sugar , to taste

fresh cantaloupe, dark sweet cherries (1 can or 3 and 1/2 cups fresh ), seedless grapes (whatever kind you prefer), fresh bananas, fresh strawberries, apple, marshmallows, strawberry yogurt, powdered sugar, cinnamon (or a dash ), honey (or a squirt ), cool whip (10 oz)

seedless watermelon , 3-5 lbs, jicama, small dice, ripe yellow peaches, small dice, sweet onions or 1/3 cup red onion, finely chopped, garlic clove, minced, fresh lime juice (depending on how tangy you want it), fresh jalapeno, small dice (seeds and membrane removed if you don tsp like spicy stuff), fresh cilantro, finely chopped, whole cilantro leaf, for garnish, sea salt and freshly cracked black pepper, creme fraiche or 1/2 cup sour cream, fresh cilantro, finely chopped, lime juice, freshly squeezed, minced fresh jalapeno, feta, finely crumbled, kosher salt and freshly cracked black pepper

chopped yellow sweet pepper, chopped sweet onion, sliced green onions, chopped fresh pineapple or 1 (8 oz) can crushed pineapple in juice, drained, kiwi fruits, peeled and finely chopped, orange, peeled and finely chopped, strawberry, finely chopped, chopped peeled apple, fresh jalapenos, seeded and chopped (optional) or 1/4 cup finely chopped sweet green pepper, in place of jalapeno, cucumber, finely chopped, lime juice or 1 tbsp lemon juice, sugar, ground cinnamon, butter, melted, tortillas (whole wheat if desired) or 12 pita bread (whole wheat if desired)

sweet fruit juice , of choice, salt, sugar (adjust according to sweetness of juice), vanilla flavoring (optional), agar-agar (or 1/4 cup. agar flakes), cornstarch, water

sweet red apple, peeled,cored,in small cubes, green seedless grape , rinse &,dried (use as many or as little as you prefer), maraschino cherry, pitted,stemmed (use the juice too), chopped pecans, bananas, peeled,thinly sliced, oranges, peeled,seeded ,cut into bite sized pieces or 1/2 cup drained mandarin orange segments, approximately,cut into small pieces, cool whip, thawed, fruit cocktail, drained, dried shredded coconut

peaches or 1 1/4 cups apricot fruit spread, cider vinegar, reduced-soduim soy sauce, ground ginger, torn mixed greens, boneless cooked turkey breast, cup into thin bite-size strips (about 11/4 cups), mandarin oranges , section drained or 2 medium oranges, sectioned, broccoli floret, cauliflower floret

simply potatoes diced potatoes with onion, tropical fruit in juice, drained , reserving 2 tbsp juice, mango habanero salsa, diced red bell pepper, snipped fresh cilantro or 1/4 cup fresh parsley

cinnamon, nutmeg, allspice, salt, sugar, sour cream, can use lowfat or 1 cup nonfat sour cream, vanilla, rum extract

granola-type cereal, milk, sweetened coconut, dried cranberries, mixed fruit (can be fresh fruit or single-serving plastic cup in juice), light canned sweet cherries

dried mixed fruit, raisins or 1/2 cup dried cranberries (optional), pineapple chunks or 1 (20 oz) can pineapple tidbits in juice, water, sweet red wine or 1/2 cup blush wine, cherry pie filling