Directions:
- Mix everything together gently in a large bowl.
- Chill until ready to serve but not too far in advance or the fruit will start to weep and get soggy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.04 Kcal (687 kJ) | ||
| Calories from fat | 123.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.74g | 21% | |
|---|---|---|---|
| Cholesterol | 1.26mg | 0% | |
| Sodium | 22.4mg | 1% | |
| Potassium | 154.08mg | 3% | |
| Total Carbs | 10.83g | 4% | |
| Sugars | 7.03g | 28% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 1.87g | 4% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 15mg | 1% | |
| Amount Per 100 g | |||
| Calories | 336.01 Kcal (1407 kJ) | ||
| Calories from fat | 253.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.15g | 21% | |
|---|---|---|---|
| Cholesterol | 2.58mg | 0% | |
| Sodium | 45.88mg | 1% | |
| Potassium | 315.61mg | 3% | |
| Total Carbs | 22.19g | 4% | |
| Sugars | 14.4g | 28% | |
| Dietary Fiber | 4.79g | 9% | |
| Protein | 3.83g | 4% | |
| Vitamin C | 7.7mg | 6% | |
| Iron | 1.2mg | 3% | |
| Calcium | 30.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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