82130 sweet cumin south phase Recipes
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sweet onions, chopped or 2 scallions, thinly sliced and11 Moresweet onions, chopped or 2 scallions, thinly sliced, canola oil, curry powder, cumin, cinnamon, fresh spinach, washed, stemmed and coarsely chopped, sweet potatoes, peeled and diced (about 2 lbs), chickpeas, rinsed and drained, water, diced tomatoes , can substitute fresh if available, chopped fresh cilantro, for garnish, basmati rice or brown rice, for serving30 min, 12 ingredients
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sweet potatoes, peeled and chopped, tuna in brine, drained and9 Moresweet potatoes, peeled and chopped, tuna in brine, drained, fresh breadcrumb, coriander, chopped, sweet chili sauce, spring onions, finely chopped, egg, ground cumin, ground ginger, corn flake crumbs, crushed, light sour cream, to serve40 min, 11 ingredients
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sweet potatoes, peeled and diced, sweet onion, small diced and11 Moresweet potatoes, peeled and diced, sweet onion, small diced, red bell pepper, seeded and diced, organic black beans, rinsed and drained, organic fire roasted diced tomatoes, drained, organic veggie broth, garlic cloves, minced, chili powder, cumin, paprika, cayenne, sea salt, lime (for splash of juice at the end)6 hour , 13 ingredients
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sweet potatoes, cream cheese, softened and10 Moresweet potatoes, cream cheese, softened, green onions, chopped, chili powder, ground cumin (optional), dried oregano, salt, ground black pepper, vegetable oil for frying, corn tortillas, enchilada sauce, shredded monterey jack cheese1 hour 10 min, 12 ingredients
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Sweet Carrot-Cumin Soup (South Beach Diet Phase 2)extra virgin olive oil, onion, chopped and8 Moreextra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, carrots, thinly sliced, cumin, red pepper flakes, salt, low sodium chicken broth, water, reduced-fat sour cream (optional)40 min, 10 ingredients
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Autumn Spiced Sweet Potatoes (South Beach)sweet potato, low-fat buttermilk, trans-free butter, salt and4 Moresweet potato, low-fat buttermilk, trans-free butter, salt, white pepper, nutmeg, allspice, chopped pecans (optional)20 min, 8 ingredients
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South-Western Mashed Sweet Potatoes with Limesweet potatoes peeled, diced, heavy cream, lime juice and2 Moresweet potatoes peeled, diced, heavy cream, lime juice, lime zest, butter5 ingredients
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South Boston Burgersweet gherkins, baked beans, ground beef, irish whiskey and4 Moresweet gherkins, baked beans, ground beef, irish whiskey, bacon, salt, hamburger buns, mustard30 min, 8 ingredients
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South Louisiana Chicken and Dumplingssweet onion, chopped and8 Moresweet onion, chopped, skinned and boned chicken breasts, cubed, water, low-sodium chicken broth, instant roux mix, chopped green onions, flour tortillas, garnish: green onion curls55 min, 9 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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Sweet Potatoes Chuckerssweet potaotes peeled or washed and5 Moresweet potaotes peeled or washed, tps crushed garlic or 2 cloves squashed, tps parsely, tps seasoning salt, oraginc or any oil you have kicking around the house, if you dont have or know what seasoning salt is use pinch of salt pinch of pepper, 2 pinches of paperkia, pinch cumin, pinch of onion powder pinch of celery salt20 min, 6 ingredients
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Sweet Potato Wow Wow ~ Roasted Sweet Potato With O...sweet potato, unpeeled and10 Moresweet potato, unpeeled, olive oil - enough to coat the sweet potato for roasting and to coat the skillet, chili - heat level of your choice, i used a mild anaheim, chopped red onion, modestly proportioned home-grown tomato, chopped, ground cumin , to taste, salt and pepper, to taste, chopped cilantro, crumbled goat cheese, pine nuts, juice of 1/2 lime (depends on how big and/or juicy the lime is)11 ingredients
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Kaak Lebi Hilw (Orange and Cumin Biscuits)eggs, sugar, oil, orange juice, baking powder, flour and3 Moreeggs, sugar, oil, orange juice, baking powder, flour, roast and ground sesame seeds (tahini), crushed fennel seed (kammon kaak or sweet cumin), caster sugar, to decorate30 min, 9 ingredients
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