128399 sweet cumin soup diet phase Recipes

sweet potato, potatoes, drained tuna, dutch curry and rice soup mix, egg, onion, oil

pumpkin, sweet potatoes, butter, onions, sliced, cm) piece ginger, peeled and chopped, caraway seeds, vegetable stock, clear honey, cinnamon, fresh goat cheese , cut into 6 slices, salt and pepper, chili powder (optional)

oil, italian sausages or 1 lb italian turkey sausage link, onion, chopped, garlic powder, pepper, water, chicken bouillon granules, sweet potatoes, peeled, quartered and sliced 1/4-inch thick, kale , trimmed of stems and torn into 3-inch pieces, old fashioned oats, crusty bread

chicken breast half (skin on, bone in ), seasoning salt, olive oil, red onion, minced, garlic cloves, minced, carrot , cut into 1/2 inch pieces, barley (i use white pearl ), sweet potato , cut into 1/2 inch pieces, salt and pepper

adzuki beans, soaked for a couple of hours, onion, cut into 12 wedges, kabocha squash, peeled and cut into large chunks, sweet potatoes, peeled and cut into thick slices, salt, parsley, chopped, for garnish

water, carrots, sweet potatoes (about 1 1/4 lb), jalapeno pepper, salt, black pepper, sour cream (optional)

butternut pumpkin, sweet potato, onion, chopped, crushed garlic, vegetable stock, basil, rosemary, oregano, crushed red pepper flakes, crushed black pepper, cream (optional)

sweet italian sausage (bulk or with casings removed), onion, diced, fennel (sliced or diced ), garlic, minced fine, crushed tomatoes , do not drain,with basil if you can find it, water, orzo pasta, beef bouillon cubes or 2 tbsp beef bouillon granules, fresh basil, fresh green beans (trimmed & 1 inch pieces) or 1 (16 oz) bag frozen green beans, carrots, diced, chicken broth

diced sweet onions , about 2 medium-large onions, butter, crushed rosemary, chicken broth, salt , as needed, white pepper, russet potatoes, peeled and diced, fat-free half-and-half , depends how thin you prefer the soup, freshly grated parmesan cheese, chopped fresh chives

low sodium vegetable broth, sweet potatoes, yellow peppers, cayenne pepper, garlic cloves, minced, dried thyme, buttermilk, approx, sour cream

vegetable oil, garlic clove, chopped, onion, chopped, curry paste (preferably madras or korma), fresh ginger, grated, sweet potatoes, peeled and cubed, red pepper , roasted, seeded, skin and chopped (jarred s is fine), chicken stock or 3 1/2 cups vegetable stock, sour cream (optional)

sized sweet potatoes, vegetable oil, head garlic (about 5 unpeeled cloves), ginger, low sodium chicken broth, water

butter or 1 tsp oil, onion, chopped, garlic cloves, chopped, red chilies, chopped, paprika, sweet potatoes, cubed, vegetable stock

butter, sweet onions, sliced, garlic, sliced, chicken stock, dry white wine, fresh thyme, bay leaf, heavy cream, sour cream, fresh lemon juice, freshly grated nutmeg

kithchen basics unsalted vegetable stock, sweet potatoes, peeled and diced 1-inch, parsnip, peeled and diced 1-inch, garlic cloves, coarsely chopped, olive oil, pure apple cider, tabasco sauce, granny smith apple, diced, for garnish, minced parsley, for garnish, salt and pepper

onion, diced into small pieces, diced celery, olive oil, rosemary, sweet potato, diced into 1/2 inch pieces, homemade turkey stock or 6 cups homemade chicken stock, bay leaves, diced cooked turkey, cannellini beans , rinsed well, fresh ground black pepper

sweet potatoes, chopped, carrot, chopped, tofu, chopped, bell pepper (optional), onions, chopped, ginger, chopped, curry powder, olive oil, water, fresh coriander, chopped (optional), sour cream (optional), salt and pepper

olive oil, onion, diced, garlic cloves, chicken stock or 5 cups vegetable stock, sweet potato (yams), russet potato, honey, red bell pepper, chopped, curry powder, cayenne pepper, ground ginger, cilantro, chopped, popcorn