88263 sweet chutney cumin dusted pita wedges Recipes

ground cumin, paprika, salt, freshly ground black pepper, salmon fillets (about 1 inch thick), skinned

mayonnaise or reduced calorie, major grey s chutney, curry powder, cayenne pepper

chicken, cut in small chunks, shell pasta, cooked, white vinegar, tomato paste, garlic cloves, chopped, hot curry paste, hot curry powder, cayenne, tomatoes , blended, raisins, broccoli florets , defrosted, peas , defrosted, lime juice, grated fresh ginger, mincemeat or 1/2 cup sweet chutney, coconut milk

water, lentils, onion, sweet potatoes, cumin, cinnamon, ginger, cilantro, salt and black pepper

olive oil, red onions, sliced in wedges, garlic cloves, minced, red chili pepper, seeded & sliced thin (depending on how hot you like it), salt, chickpeas, rinsed & drained, vegetable broth, cumin, curry (optional), tomatoes, sliced in half, baby spinach leaves, washed & dried, salt, fresh ground black pepper, sour cream, more if desired as 1 pita makes 8 wedges small whole wheat pita bread, olive oil, salt, paprika, garlic powder

reduced-sodium fat-free chicken broth, dried red lentils, vegetable oil, chopped onions, minced fresh garlic, yellow mustard seeds, crushed red pepper flakes, ground cumin, ground turmeric, ground coriander, fresh ground black pepper, tomato paste, light coconut milk, salt, fresh lime juice, pita bread, each cut into 8 wedges

fat-free , less-sodium chicken broth, dried small red lentils, vegetable oil, chopped onion, minced fresh garlic, yellow mustard seeds, crushed red pepper, ground cumin, ground turmeric, ground coriander, freshly ground black pepper, tomato paste, light coconut milk, salt, fresh lime juice, pitas, each cut into 8 wedges

frozen shelled edamame, thawed, extra-virgin olive oil, warm water, diced small red onion, bottled diced roasted red bell peppers, diced yellow bell pepper, lime juice, minced jalapeno, extra-virgin olive oil, chopped cilantro, chopped parsley, salt, pepper, pitas, salt, freshly ground black pepper, chili powder

extra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, carrots, thinly sliced, cumin, red pepper flakes, salt, low sodium chicken broth, water, reduced-fat sour cream (optional)

garlic, red beans, drained, fresh lime juice, sesame oil, ground cumin, pita bread rounds

vegetable oil, a 1 1/4-lb eggplant, peeled if desired and cut into 1/2-inch cubes (about 6 cups), cornstarch, chicken broth, minced garlic, minced peeled fresh gingerroot, szechwan chili paste *, or to taste, hoisin sauce, rice vinegar * or white-wine vinegar, dry sherry, scallions, sliced thin, soy sauce, light brown sugar, red bell pepper, minced, oriental sesame oil , or to taste, white pita and whole-wheat pita, cut into wedges, as an accompaniment

water, dried yellow split peas, bay leaves, garlic clove, peeled , flattened, olive oil (preferably extra-virgin), fresh lemon juice, sliced green onions, drained capers, chopped arugula, pita bread wedges

garbanzo beans, drained, plain yogurt, olive oil, plus extra for pita, lemon juice, freshly chopped dill leaves, plus extra for garnish, ground cumin, hot paprika, plus extra for garnish, salt and freshly ground black pepper, pita pockets

chutney, cubes peeled cored fresh pineapple, mango, peeled, cut into 1/3-inch cubes (2/3 cup), sugar, white wine vinegar, garlic cloves, pressed, ground cumin, cumin seeds, sea salt, freshly ground black pepper, potato cakes, red-skinned sweet potato (yam), russet potato, grated onion, eggs, beaten to blend, chopped fresh cilantro plus sprigs for garnish, all purpose flour, curry powder, sea salt, vegetable oil, greek-style yogurt

chopped soft tofu (about 4 oz), grated fresh parmesan cheese, divided, dijon mustard, dried oregano, black pepper, carton reduced-fat sour cream, lump crabmeat, shell pieces removed, artichoke hearts, drained and chopped, dry breadcrumbs, paprika, cumin-dusted pita chips

eggplant , cut crosswise into 1/2-inch-thick slices, dark sesame oil, coarsely chopped walnuts, dried oregano, garlic cloves, fresh parsley sprigs, grated lemon rind, fresh lemon juice, salt, ground red pepper, chopped fresh parsley (optional), pitas, cut into 8 wedges and toasted

whole wheat pita bread or 3 white pita bread rounds, mayonnaise, avocado, shredded mozzarella cheese, chopped tomato, shredded carrots, alfalfa sprout

a 3/4-lb eggplant, red bell peppers, olive oil (preferably extra-virgin) plus additional forcoating the vegetables, garlic cloves, minced (about 1 1/2 tbsp), fresh lemon juice , or to taste, fresh jalapeno chile, seeded and minced (wear rubber gloves ), pita loaves, cut into wedges, as an accompaniment