205122 sweet chilli chicken salad day wonder diet day Recipes

puffs, water, butter, salt, flour, eggs, chicken salad, cooked chicken, chopped, red onion, chopped, stalk celery, chopped, raisins, dijon mustard, mayo, plain yogurt, salt, dried dill

bread sticks, rhodes dinner rolls thawed , but still cold, butter or margarine, melted, parmesan cheese, garlic salt, chicken salad, mayonnaise, lemon juice, cooked & diced chicken, crushed pineapple, well-drained, green grapes, chopped celery, tarragon, cashew halves, salt, pepper, lettuce

frozen mini phyllo pastry shells, store-bought chicken salad, mango slices, blackberries, basil sprigs

all-purpose flour, salt, ground red pepper, water, margarine, egg whites, egg, vegetable cooking spray, chicken salad

muesli , bran & cranberry (21 day wonder diet: day 4), pear, sliced thinly, skim-milk fruit-flavoured yogurt, skim milk

chicken breast fillets, shortcut bacon, low fat cottage cheese, rye bread, toasted, baby rocket, tomato, thinly sliced

oil, diced chicken breast fillets, chicken stock, dried apricots, diced assorted fresh vegetables (such as carrot, sweet potato, peas, beans, brocolli & pumpkin), sweet chili sauce, cornflour

boneless skinless chicken breasts, fresh red chile, finely chopped (seeded if you wish), garlic cloves, crushed, fresh ginger, grated, honey, soy sauce, lime juice, spring onion, diagonally and thinly sliced, fresh red chile, seeded and finely sliced, fresh mint leaves, roughly chopped, fresh coriander, leaves

sweet chili sauce, oyster sauce, sesame oil, bok choy (400 g baby quartered lengthwise), carrot (small cut into matchsticks), capsicum (red medium thinly sliced ), fish fillets (firm white ), jasmine rice (or long grain white), coconut milk, coriander (sprigs to serve )

salad, raw chicken breast , cut bite-sized, whole grain mustard, yellow mustard, honey, sweet corn kernels, iceberg lettuce, shredded, tomato, chopped, carrot, grated, strawberries, dressing, whole grain mustard, yellow mustard, honey, white wine vinegar

sweet potatoes, chicken breasts, scallions, thinly sliced, cilantro, coarsely chopped, canned chipotle pepper, honey, salt & pepper, to taste, olive oil, water, white wine vinegar, eggs, egg yolks, lightly beaten, kosher salt, white pepper, poblano pepper , roasted, skinned, seeds removed and finely chopped, unsalted butter , melted until foamy

diced cooked chicken, chopped celery, chopped toasted almonds, chopped onion, low-fat mayonnaise, curry powder, lemon juice, apple , slices (optional), tomatoes (optional), celery rib (optional), cracker , to serve chicken salad on (optional)

al fresco sweet apple chicken sausage, fresh pineapple, red onion, green bellpepper, orange bell pepper, grape tomatoes, salt, pepper

chicken breasts or 12 chicken thigh fillets, prawns, cooked, asparagus spears, cooked, snow peas, uncooked and shredded, garlic, crushed, egg yolks, prepared mustard, white wine vinegar, olive oil, lemons , juice of

chicken wings, liquid honey, minced garlic cloves, sambal oelek, chili powder, cinnamon, limes , juice of, ground nutmeg, salt and pepper, cornstarch

white wine vinegar, bottled plum sauce or 1/4 cup plum preserves or 1/4 cup sweet and sour sauce, salad oil, ground coriander, fresh coarse ground black pepper, boneless skinless chicken breast , cut into 2x1-inch strips, plums, pea pods, halved crosswise, mixed salad greens , torn (romaine, red leafed lettuce)