97266 sweet carrot south beach diet phase Recipes

sweet potatoes, unpeeled, maple syrup, unsalted butter, at room temperature, sour cream, kosher salt, ground nutmeg

sweet potatoes, black beans, cumin, garlic powder, flour tortillas, colby-monterey jack cheese

sweet potato, warm water, sucanat, yeast, canola oil, salt, quick-cooking oats, white flour, whole wheat pastry flour

sweet potatoes, pineapple preserves, butter, cinnamon, toasted coconut (optional)

carrots , scrubbed only, celery ribs, apples, cored, lemon juice (or to taste)

sweet potatoes, cooked and drained, butter, salt, cinnamon, nutmeg, whole egg, marshmallow, gingersnap crumbs

sweet potato, celery, chopped, onion, coarsely chopped, fresh parsley, minced, dried cranberries, fresh lemon juice, extra virgin olive oil, salt , to taste

carrots, peeled, zucchini , medium to large, pesto sauce, salt , to taste, pepper , to taste

sweet potato, olive oil (or less ), garlic cloves, peeled, red onion, minced, red chile, minced, chopped herbs (coriander, parsley, dill and chives), balsamic vinegar, roasted peanuts

sweet potatoes, margarine or 4 tbsp butter, cut into small pieces, brown sugar, dark rum (substitute freshly-squeezed orange juice if you wish; it will taste different though), golden raisin

sweet potatoes, cooked and mashed, unsalted butter, eggs, evaporated milk, light brown sugar, dark corn syrup, vanilla extract, ground ginger, cinnamon, ground nutmeg (i like to grind it fresh.), salt, pecans, chopped, whipping cream, sugar, pie crust

carrots, scraped and grated, sugar, nonfat dry milk powder, unsalted butter, coarsely crushed cardamom seed, chopped blanched almond, chopped cashews

carrot, shredded, low-fat milk, brown sugar (i use splenda blend), cashew halves, raisins, cardamom

sweet potatoes (2 large), dijon mustard, white wine vinegar or 4 tsp apple cider vinegar, salt, olive oil, scallions, thinly sliced

sweet potato, cooked, mashed, banana, mashed, evaporated skim milk, brown sugar , packed, egg yolks, beaten (or 1/3 cup egg substitute), salt, raisins, sugar or 1 tbsp splenda substitute, ground cinnamon, nonstick cooking spray, as needed

carrots, peeled and trimmed, crushed pineapple, drained, raisins , plumped, mayonnaise, powdered sugar

sweet potatoes, mayonnaise, dijon mustard, salt, hard-boiled eggs, chopped, chopped celery, green onions, sliced

sweet potato, peeled,cut into chunks, sour cream, salt and pepper, nutmeg, eggs, cream, salt and pepper, grated cheddar cheese, bacon, diced