134668 sweet carrot soup south beach diet Recipes
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coleslaw mix, carrots, chopped, chopped onion and8 Morecoleslaw mix, carrots, chopped, chopped onion, chopped celery, caraway seed, margarine, cartons chicken broth, smoked kielbasa or 3/4-1 lb polish sausage, chopped into pieces, unpeeled golden delicious apples, chopped, pepper, salt45 min, 11 ingredients
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carrots, sliced, onion, sliced, potato, peeled and sliced and11 Morecarrots, sliced, onion, sliced, potato, peeled and sliced, tomato, skinned, spring onions, green and white parts, sliced, ground red pepper, ground mace, ground ginger, salt, water, sweet butter, low-fat 2% low-fat milk, sliced almonds, toasted, minced basil1 hour 20 min, 14 ingredients
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sweet potatoes (baked and peeled ), yellow onion (diced ) and9 Moresweet potatoes (baked and peeled ), yellow onion (diced ), tomato paste, curry powder (as hot as you like it), peanut butter, coconut milk, vegetable stock, olive oil, salt (to taste), pepper (to taste), chopped basil (or other optional garnish )1 hour , 11 ingredients
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sweet potatoes, peeled and chopped, oil and8 Moresweet potatoes, peeled and chopped, oil, grated ginger (, depending on your love of ginger ), red chile, chopped (depending on your love of hot), cumin seeds, stalks lemongrass, finely chopped or 1 1/2 tbsp of lemon grass in a jar, vegetable stock, coconut milk, brown sugar, fresh coriander (cilantro)20 min, 10 ingredients
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carrots , scrubbed, fresh red beets, well washed and6 Morecarrots , scrubbed, fresh red beets, well washed, leeks, green tips trimmed off, freshly grated ginger, red peppers , roasted or 1/2 cup canned roasted red pepper, vegetable stock or 4 cups chicken stock, cilantro, chopped, olive oil flavored cooking spray30 min, 8 ingredients
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Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)lean stewing beef, cut into 1 inch chunks and13 Morelean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed6 hour , 14 ingredients
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Healthy Un-Stuffed Pepper Soup (South Beach Friendly)extra lean ground beef (or ground turkey) and6 Moreextra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice30 min, 7 ingredients
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Sweet And Savory Carrotssweet and savory carrots and7 Moresweet and savory carrots, sweet carrots peeled and cut into circles, water to cover, orange juice, brown sugar or to taste, butter or margarine, beef bovril ( or beef bouillon cube to taste ), salt and pepper to taste20 min, 8 ingredients
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