80 sweet bran Recipes

flour, baking powder, baking soda, salt, natural bran, egg, beaten, molasses, milk, shortening, melted

sweet potatoes (about 3 medium, mashed ), butter, melted (you can use margarine), sugar, cinnamon, nutmeg, allspice, orange zest, all-bran cereal (i use the extra fiber kind), plain nonfat yogurt, egg whites, vanilla, marshmallow

all-bran cereal, baking powder, water, sweet rewards brownie mix

applesauce, brown sugar, dark karo syrup or 1/4 cup molasses or 1/4 cup maple syrup, egg whites (whipped until peaks form), all-purpose flour, baking powder, salt, baking soda, cinnamon or 1 tsp nutmeg, raisin bran cereal, brown sugar, crushed pecans

flour, corn bran, cream of tartar, baking soda, cinnamon, nutmeg, shredded sweet potato, raisins (i like the golden ones ), buttermilk, oil

all-purpose flour, whole wheat pastry flour, oat bran, chopped pecans, toasted and divided, baking powder, salt, pumpkin pie spice, low-fat milk, dark brown sugar, canola oil, vanilla extract, eggs, lightly beaten, sweet potatoes or 1 (16 oz) can yams, drained and mashed (about 3/4 cup or equivalent amount mashed roasted sweet potatoes)

skim milk, egg, oil, vanilla, flour, cake flour, cornmeal, natural bran, baking powder, cinnamon, syrup, cinnamon, salt

all-bran cereal (not flakes or buds), low-fat milk (don tsp use non fat milk), all-purpose flour, brown sugar (packed), baking powder, baking soda, vanilla, egg, vegetable oil, semi-sweet chocolate chips, golden raisin

bran flakes, raisins, boiling water, oil, molasses, eggs, buttermilk, flour, baking soda, salt

shreds of wheat bran cereal (such as all-bran), fat-free milk, all-purpose flour, brown sugar, baking powder, ground cinnamon, baking soda, salt, ground nutmeg, ground ginger, pureed sweet potato (such as gerber s), maple syrup, vanilla extract, egg, raisins

flour, salt, baking powder, natural bran, sugar, melted fat (butter ), milk (sweet )

mashed sweet potatoes (fresh or pre-cooked ), frozen black-eyed peas, oat bran (psyllium husk may be substituted), red onion (finely diced ), honey mustard, paprika, lemon pepper, turmeric, celery seed, oregano, nutmeg, chives, stevia (equals 1 packet, white preferred) (optional), parmesan cheese, grated (optional)

sweet potatoes, hot mashed, smart balance margarine, egg whites, beaten, skim milk, brown sugar splenda, oat bran

fruit chutney, parsley (flat-leaf leaves chopped ), garlic cloves (finely chopped ), rice bran oil, cumin (ground ), ginger (ground ), pork ribs (4 racks), lemon wedge (to serve )

ripe bananas, whole wheat flour, unbleached flour, wheat germ, oat bran, sugar, egg, egg white, melted butter or 1/3 cup margarine, baking powder, baking soda, salt, cinnamon, orange peel, nutmeg, vanilla extract

plain flour (wholemeal), baking powder, bicarbonate of soda, oatmeal, natural bran, low-sodium margarine, natvia or 2 tbsp other artificial sweetener, egg, low-fat milk (optional)

butter or 1/2 cup margarine, softened, peanut butter, brown sugar, granulated sugar (white ), eggs, vanilla, flour, baking powder, baking soda, salt, semi-sweet chocolate chips, wheat bran (or 1 cup 100% bran cereal), quick-cooking rolled oats, crushed cereal (honey nut cheerios is a good choice) or 1/2 cup add more wheat bran, peanuts (optional)

whole wheat flour, whole wheat pastry flour, cinnamon, allspice, baking powder, raw wheat germ, oat bran, wheat bran, raisins, walnuts, chopped, water, agave syrup (or honey), pineapple in juice (not syrup), peeled and shredded sweet potatoes, vanilla extract