141140 sweet bell couscous spinach parmesan Recipes

sweet bell peppers (red, yellow or orange), near east toasted pine nut couscous , made according to package directions (with seasoning packet), scallions, sliced thin with green stems, baby spinach (prepackaged ), parmesan cheese, grated, marinara sauce , use more on the side when serving, extra virgin olive oil, more if desired

ground beef, baby sweet bell peppers (about 2-1/2 to 3 inches long), spicy 100% vegetable juice, frozen chopped spinach, thawed, squeezed dry, uncooked whole wheat or regular couscous, garlic, minced, dried oregano leaves, salt, ground black pepper, reduced-fat shredded parmesan , monterey jack, white cheddar or italian-blend cheese

baby spinach, parmesan cheese, breadcrumbs, extra virgin olive oil, garlic powder, salt and pepper, baby portabella mushrooms, stem removed

spinach, red bell pepper, onion, garlic clove, canola oil, salt, pepper

sweet potatoes, peeled and chunked, vegetable oil, red onion, chopped, garlic cloves, crushed, turmeric, red chili pepper , deseeded and chopped, coconut milk, baby spinach, washed, curry paste (you choice of strength)

sweet potatoes (1 lb total ), red-wine vinegar, sugar, black peppercorns, red onion, sliced, kosher salt, freshly ground black pepper, flour tortillas, baby spinach (about 4 oz), shredded part-skim mozzarella, olive oil

sweet potatoes, small in size, parmesan cheese, grated, fresh parsley, chopped, garlic cloves, minced, oregano, rosemary, crumbled, salt, fresh ground black pepper

sweet onions , cut in half crosswise, butter or 2 tbsp margarine, parmesan cheese, salt, pepper

sweet onion, sweet bell peppers, mushrooms, sweet italian sausages, diced tomatoes, tomato sauce, parsley, salt, pepper

sweet potatoes, frozen spinach, thawed & squeezed fairly dry, cream of celery soup, onion, sour cream, grated cheese , whatever kind you like (i mix cheddar & monterey jack)

sweet potato, grated fresh parmesan cheese, salt, divided, ground cinnamon, ground nutmeg, wonton wrappers, egg white, lightly beaten, water, butter, chopped fresh sage, fresh lemon juice, freshly ground black pepper, sage sprigs (optional)

sweet potato, grated fresh parmesan cheese, salt, divided, ground cinnamon, ground nutmeg, wonton wrappers, egg white, lightly beaten, water, butter, chopped fresh sage, fresh lemon juice, freshly ground black pepper, sage sprigs (optional)

onion, chopped, garlic clove, crushed, olive oil, chicken broth, frozen chopped spinach, couscous, freshly grated parmesan cheese, chopped pecans, toasted, lemon juice, salt, fresh ground pepper

peeled, cubed sweet potatoes, fresh spinach leaves, cubed skinless, boneless chicken, breast milk, water

spinach washed and chopped, butter, ts pepper, tb grated parmesan cheese, ts nutmeg, ts salt

sweet onions, frozen spinach souffle, thawed, shredded swiss cheese, divided, salt, ground nutmeg, butter, melted

sweet potato, grated fresh parmesan cheese, salt, divided, ground cinnamon, ground nutmeg, wonton wrappers, egg white, lightly beaten, water, butter, chopped fresh sage, fresh lemon juice, ground black pepper, sage sprigs