59385 sweet and tangy marinated veggies Recipes

olive oil, sweet potatoes, red pepper, yellow pepper, red onion, tomato, old bay seasoning (more if you want it spicier!), black pepper (again , you can add more), parsley, tilapia fillets (about 3 filets) or 18 oz other white fish (about 3 filets)

sweet potato, chopped zucchini, chopped orange bell pepper, chopped onion, canned kidney beans, washed, garlic clove, shredded fat free cheese, barbecue sauce, worcestershire sauce, salt, cracked pepper, cumin, extra virgin olive oil, fat free sour cream

sweet potato, beets, radishes, carrots, vegetable oil, salt

sweet potato , long and narrow, peeled, parsnip, peeled, carrot, peeled, russet potatoes or 1 medium baking potato, peeled, ice water, cooking oil , for deep frying, salt , sprinkle

sweet red or green pepper, diced, sliced fresh mushrooms, olive oil, garlic cloves, minced, cooked brown rice, kidney beans, rinsed and drained, frozen corn, thawed, chopped green onions, ground cumin, pepper, salt, flour tortillas (8 inches), room temperature, shredded reduced-fat cheddar cheese, salsa

sweet potato, peeled and cut into 1/2-inch cubes, reduced-sodium chicken broth, fresh or frozen corn, onion, chopped, garlic cloves, minced, fresh spinach , torn, flaked smoked salmon fillet, pickled jalapeno slices, chopped, cornstarch, milk, minced fresh cilantro, pepper

sweet red pepper , julienned, cut fresh green beans, sliced fresh carrots, chopped red onion, canola oil, ramen noodles, yellow summer squash, sliced, zucchini, sliced, chicken broth, soy sauce, fajita seasoning mix

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

sweet onions, peeled, red wine vinegar, brown sugar, dried oregano, salt, pepper, coarsely crushed fat-free salad croutons

sweet potatoes (about 3 1/2 lbs.), cider vinegar, vegetable oil, honey, garlic, minced, bay leaves, salt, pepper, dried oregano, dried thyme, onion, halved and thinly sliced, green pepper , julienned

sweet potatoes cut into wedges, veggie oil, ground cumin, chilli powder, cayenne pepper

sweet potatoes (about 3-1/2 lb), tarragon vinegar, vegetable oil, honey, garlic cloves, minced, bay leaves, salt, pepper, dried oregano, dried thyme, onion, halved and thinly sliced, green pepper , julienned

marinated feta cheese with lemon and shallot, extra virgin olive oil, shallot , sliced thin, minced fresh oregano leaves, grated lemon zest, red pepper flakes, feta cheese , cut into 1/2-inch cubes (about 2 cups), marinated feta cheese with orange, green olives, and garlic, extra virgin olive oil, garlic cloves , sliced, minced fresh oregano leaves, grated orange zest, red pepper flakes, feta cheese , cut into 1/2-inch cubes (about 2 cups), coarsely chopped pitted green olives (about 4 oz)

sweet potatoes, unpeeled, cubed, carrots, unpeeled, cubed, eggs, no-salt-added diced tomatoes, dry potato flakes, peas, fresh spinach, parmesan cheese, dried parsley, water, dry oatmeal, whole wheat flour, ascorbic acid, powder

sweet onions, peeled, frozen vegetable medley, thawed (recommended : birds eye), herb garden seasoning (recommended : mccormick), shredded cheddar, butter , cut into pieces

sweet onions, thinly sliced, boiling water, cucumbers, thinly sliced, plain yogurt, lemon juice, salt, pepper, worcestershire sauce, vinegar, dill weed , optional, minced fresh parsley

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn

marinated fresh sardine fillets, recipe follows, red bell pepper, very small bocconcini (small mozzarella balls), or larger ones cut into pieces, minced fresh parsley leaves, garnish, capers, drained, garnish