Marinated Sweet Potato Salad Recipe

Posted by
Rate It!
Marinated Sweet Potato Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place sweet potatoes in a large saucepan or Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and cook for 20-23 minutes or just until tender. Drain; cool slightly and peel.
  2. Meanwhile, in a jar with a tight-fitting lid, combine the next nine ingredients; shake well.
  3. Cut potatoes in half lengthwise. In a large bowl, slice potato halves into 1/4-in. slices. Add the onion and green pepper. Shake dressing; drizzle over potato mixture and gently toss to coat. Cover and refrigerate for at least 3 hours. Discard bay leaves. Yield: 14-16 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 745.87 Kcal (3123 kJ)
Calories from fat 306.53 Kcal
% Daily Value*
Total Fat 34.06g 52%
Cholesterol 74.22mg 25%
Sodium 146.14mg 6%
Potassium 411.97mg 9%
Total Carbs 109.74g 37%
Sugars 69.06g 276%
Dietary Fiber 7.19g 29%
Protein 8.18g 16%
Vitamin C 9.8mg 16%
Vitamin A 1.1mg 38%
Iron 3.5mg 19%
Calcium 107.1mg 11%
Amount Per 100 g
Calories 475.42 Kcal (1990 kJ)
Calories from fat 195.38 Kcal
% Daily Value*
Total Fat 21.71g 52%
Cholesterol 47.31mg 25%
Sodium 93.15mg 6%
Potassium 262.59mg 9%
Total Carbs 69.95g 37%
Sugars 44.02g 276%
Dietary Fiber 4.58g 29%
Protein 5.21g 16%
Vitamin C 6.2mg 16%
Vitamin A 0.7mg 38%
Iron 2.2mg 19%
Calcium 68.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top