100 sweet and sour chicken with brown rice Recipes

boneless skinless chicken breasts, cornstarch, eggs, canola oil, brown rice, sugar, ketchup, vinegar, soy sauce, garlic salt

boneless skinless chicken breast (or thighs ), olive oil, garlic clove, minced, diced green pepper, diced onion, soy sauce (i use low sodium ), pineapple chunks , reserve juice, vinegar, brown sugar, grated gingerroot, cornstarch, cooked rice

vegetable cooking spray, refrigerated or thawed frozen breaded cooked chicken tenders , cut into bite-sized strips, zucchini , cut in half lengthwise and thinly sliced, whole roasted sweet peppers, drained and thinly sliced, uncooked quick-cooking brown rice, condensed cream of celery soup or campbell s condensed 98% fat free cream of celery soup, water, sour cream

chicken broth, low sodium soy sauce, cider , balsamic vinegar, brown sugar, hot red pepper flakes, chicken breast, chopped, broccoli, chopped, carrot, chopped, red pepper, chopped, green onion, chopped, mushrooms, sliced, snow peas, white rice, fresh garlic, fresh ginger

chicken wings, ketchup, brown sugar, rice vinegar, soy sauce, sesame oil, minced garlic

chicken broth, soy sauce, cider vinegar or 2 tbsp balsamic vinegar or 2 tbsp rice wine vinegar, brown sugar, hot red pepper flakes

chicken breasts, i prefer skinless boneless for the reduction in fat, canola oil (if you can get it in your area, canola balance is the best. it is actually good for you.), garlic, minced, chicken tonight cooking sauce for chicken sweet and sour sauce, apricot preserves , the all fruit type is best,less sugar, dijon mustard, dried apricot, chopped, dried red pepper , less if you are wimpy about chili, hot cooked brown rice

boneless skinless chicken breast halves (about 12 oz), olive oil, fresh sliced mushrooms, sweet pepper, cut into 3/4 inch squares, garlic clove, minced, reduced-sodium chicken broth, salt, pepper, fat free sour cream, flour, black pepper, dry sherry, brown rice, cooked

boneless skinless chicken breast, baby carrots, cucumber, red bell pepper, garlic clove, chinese rice wine or 2 tsp dry sherry, cornstarch, egg, lightly beaten, potato starch (*), rice vinegar, black vinegar, water, tomato paste, brown sugar, chili sauce (to taste), cornstarch, mixed with, water, oil, for deep-frying and stir-frying

rice wine, grated fresh ginger, sea scallops, drained, brown sugar, ketchup, chicken broth, rice vinegar, soy sauce, cornstarch, sesame oil, garlic cloves, minced, ground red pepper (optional), hot cooked rice, fresh parsley, chopped, garnish: green onion strips

vegetable oil, boneless skinless chicken breasts, cut in 1 1/2 inch cubes, salt, pepper, red bell peppers, cut in 1 inch squares, green bell peppers, cut in 1 inch squares, onions, cut in 1 inch squares, pineapple chunks (drain and save juice), orange juice, light brown sugar, cider vinegar or 1/4 cup rice wine vinegar, chicken stock, cornstarch , dissolved in, cold water

peanut oil, divided, chicken breast, sliced thinly, sliced celery, chinese cabbage, chopped, onion, diced, carrot, shredded, red peppers or 1 yellow peppers or 1 green pepper, diced, grated fresh ginger or 1/4 tsp dried ginger, garlic clove, minced, rice wine vinegar, brown sugar, salt , pepper to taste, dried ginger, ketchup, garlic powder, chicken stock, cornstarch

boneless skiness chicken breasts or 3 lbs chicken thighs, carrots, yellow onions or 2 large white onions, fresh gingerroot, green peppers, pineapple chunks, low fat and low sodium chicken broth, dark brown sugar , firmly packed, allspice, ground ginger, texas pete hot sauce or 5 tbsp tabasco sauce, soy sauce, cornstarch, person brown rice (i use uncle ben s boil-in-bag brown rice)

instant brown rice , whole-grain, seasoned rice vinegar, light soy sauce, cornstarch, canola oil, apricot preserves, chicken breast, cut in bite-size pieces, garlic clove, minced, gingerroot, minced, low sodium chicken broth, broccoli florets, carrot, sliced, red pepper , chunked, green pepper , chunked, snow peas, sliced water chestnuts, drained

mayonnaise, sour cream or 1/3 cup plain yogurt, lemon juice, major grey s chutney, curry powder, salt, pepper, cooked brown rice, baked chicken breasts, cubed, dried cranberries, green onion, minced, red pepper, minced (optional), sweet onion, minced, celery, diced

olive oil, onion, chopped, green bell pepper, chopped, carrot, chopped, chicken broth, tomato sauce, brown sugar , firmly packed, distilled white vinegar, crushed pineapple in juice, ketchup, white bread, milk, ground chicken, zucchini, shredded, egg, beaten, salt, black pepper, garlic powder, instant rice

fat-free french dressing, no-sugar-added apricot jam, lipton onion soup mix, pineapple chunks in juice, raw chicken breasts (or more if you would like), green pepper, brown rice

boneless chicken breasts, vegetable oil, ketchup, crushed pineapple in juice, soy sauce, brown sugar, white rice vinegar, cornstarch, water, flour, cornstarch, baking powder, egg, water, butter, water, jasmine rice, salt