122 sweet and raisin salad Recipes

uncooked wild rice, water, chopped green pepper, chopped sweet red pepper, chopped sweet yellow pepper, sunflower kernels, chopped onion, raisins, fat-free italian salad dressing

chicken breasts, cooked, preferably grilled, torn fresh spinach or 8 cups mixed salad greens, blueberries (fresh ), red onions, thinly sliced, sunflower seeds (combo of nuts is great too) or 2 tbsp sliced almonds (combo of nuts is great too), raisins, vegetable oil, vinegar , sweet flavored -try any berry flavor or 2 tbsp balsamic, sugar, dill weed, salt , to taste, garlic powder , to taste, dry mustard , to taste, fresh cracked pepper , to taste

water, uncooked quinoa, salt, sliced romaine lettuce, dried apricots (about 10), quartered, golden raisins, shelled dry-roasted pistachios, sliced green onions, chopped fresh parsley, chopped fresh cilantro, chopped fresh mint, black pepper, grated lime rind, fresh lime juice, mirin (sweet rice wine) or slightly sweet white wine (such as riesling), olive oil, minced jalapeno pepper, salt, ground cumin, ground coriander, paprika

roast beef , rare and sliced (quality matters here, for this dish i go for rare, sliced rb from whole foods), greens (field greens , about two small handfuls), fresh cilantro, stalks celery, red onion (4-5 thin slices), apple (fiji is my choice for its sweet taste), low-fat mayonnaise, low-fat yogurt, horseradish (bottled , white. can often be found in the refrigerated section near the dairy products), lemon juice, fresh, dried fruit (i.e. raisins, dried cranberries, dates, etc.), walnuts, chopped, salt (about two dashes), pepper (about two dashes)

low-sodium tuna in water, light mayonnaise or 1 tbsp miracle whip light, sweet pickle relish, dijon mustard, stalk celery, chopped, diced onion, pepper, celery seed, raisin bread

tuna in water, drained, onion, finely diced, dill or 1 (10 oz) jar sweet relish, hard-boiled eggs, chopped, mayonnaise or 1 cup salad dressing, celery, finely chopped (optional), carrot, grated (optional), raisins (optional), apple, finely chopped (optional), minced garlic (optional)

uncooked couscous, red wine vinegar, olive oil, dijon mustard, salt, pepper, sugar, garlic powder, green bell pepper, chopped, cucumber, peeled, seeded and chopped, sweet onion, chopped, raisins, canned tuna, drained, extra-sweet whole kernel corn, drained

broccoli florets (fresh ), bacon, cooked & crumbled (i usually use 1 jar of real bacon pieces to save time.), sweet red peppers or 1/2 cup yellow pepper, almonds or 1 cup sliced (optional) or 1 cup raisins (optional), mayonnaise or 1 cup salad dressing, sugar, vinegar (i usually use red wine )

chunk chicken, drained and flaked, creamy salad dressing, sweet pickle relish, apple, cored and diced, chopped pecans, stalk celery, chopped (optional), raisins, salt and pepper to taste

water, riesling or other slightly sweet white wine, vanilla bean , split lengthwise, peeled cored firm bartlett pears (about 1 lb), lemon rind strips, orange rind strips, mixed salad greens, thick) slices red onion, separated into rings, golden california raisins, crumbled goat cheese, extravirgin olive oil, white balsamic vinegar, honey dijon mustard

mixed salad green, packaged organic washed , if you are ambitious chop them fresh yourself, dried cranberries , may substitute raisins, dried cherries, fresh grapes, currents ... whatever you like, almonds, organic, sliced, tomatoes , organic washed could use grape, coconut, shredded, blackberry , perhaps raspberries organic washed patted dry, strawberries, organic washed freshly sliced thin, mandarin oranges, seedless peeled sectioned, carrot, organic washed shredded, onion, sweet, chopped (optional), light raspberry vinaigrette dressing

black rice or 2 cups wild rice, cooked, carrots, thinly sliced, ear uncooked sweet corn, golden raisin, black raisins, lemon juice , equal to 1 lemon, salt, chili powder, ground cumin, ground coriander, green leaf lettuce

low-fat sour cream or 1/4 cup fat free sour cream, dijon mustard, cider vinegar, beet, about 3/4 lb,trimmed and peeled, sweet and crisp apple (such as a fuji), sultana raisins, toasted hazelnuts, chopped, chopped chives, salt and pepper, watercress

frozen apple juice concentrate, thawed, freshly squeezed lemon juice, sour cream, salt, sweet red apple (do not peel), cored and diced, tart green apple (do not peel), cored and diced, fennel, diced, raisins, walnuts, coarsely chopped, leaves fresh mint, shredded, strong blue cheese, crumbled (recommended : roquefort), cinnamon-raisin bread

apples, chopped canned pineapple (with some juice reserved), lemon juice, raisins (i use 2 small snack size boxes), red wine vinegar, honey

head broccoli, raisins, sunflower seeds, lite sweet vidalia onion salad dressing

cooked sweet potatoes, cut into chunks, apple, diced, diced celery, chopped walnuts, raisins, fat free sour cream, fat-free salad dressing or 1/4 cup mayonnaise, nonfat milk

saukerkraut, rinsed and drained. i use my fresh homemade but canned will do fine, sweet carrots grated, sweet onion finely chopped, dark raisins, fresh orange zest, fresh orange juice, sugar ( or splenda for sugar sub ), oil, garnish: orange slices or wedges