156 sweet and non Recipes

crushed pineapple, drained with juice reserved, instant rice, non-instant vanilla pudding mix, milk, marshmallows, chopped pecans

onion, sliced, red potatoes, large dice, turnip, large dice, sweet potato, large dice, stalks celery, diced, head garlic , roasted and mashed, olive oil, water, salt, black pepper, ground

chopped lettuce (your choice ), cubed monterey jack cheese (you can use any white non-cheddar cheese), balsamic vinaigrette dressing, sugar, honey roasted peanuts, raisins (small box)

dry textured vegetable protein (tvp), lukewarm water, chili powder , to taste, red beans, black beans, tomato paste, diced tomatoes with green pepper celery and onion (hunts), cinnamon , to taste, honey , to taste, vegetable broth (for non-vegetarians (if needed) or chicken broth (for non-vegetarians(if needed)

brown sugar, splenda sugar blend for baking, non-fat vanilla yogurt, canola oil, vanilla extract, eggs, orange juice, all-purpose flour, whole wheat bread flour, baking powder, cinnamon, nutmeg, salt, shredded raw sweet potatoes, chopped pecans

balsamic vinegar, chicken broth, low sodium and non fat, onion, finely chopped, garlic cloves, minced, sweet potatoes, diced, curry powder, frozen green pea, thawed, cooked rice

garlic, minced, salt, crushed black pepper, sweet hungarian paprika, ground cumin, crushed fennel seed, ground lean pork or 1 lb turkey, onion, chopped, carrot, grated, stalks celery, chopped, coarsely chopped cabbage, drained sauerkraut, rice, crushed tomatoes, water or 2 cups broth

milk, trimoline, non-fat milk powder, stabilizer (cremodan ice cream), egg yolks, sugar, chocolate, chopped, egg whites (pasteurized ), sugar, peanut putter crunch cereal (recommended : captain crunch), ground roasted salted peanuts, turbinado sugar ( raw sugar), cocoa powder

nonfat dry milk powder, nutmeg, white pepper, non-dairy powdered coffee creamer, french vanilla flavored coffee creamer, white sugar, unsweetened instant tea, ground ginger, ground cinnamon, ground cardamom

cornmeal, flour, brown sugar, baking powder, salt, non-fat vanilla yogurt, whole fruit jam, canola oil, egg substitute (or use egg whites), skim milk

noodles, butter (melted ) or 6 tbsp margarine (melted), extra large eggs (beaten ), sugar, lemon juice, salt, vanilla sugar, non-dairy coffee creamer (unflavored), crumb topping, margarine (softened ), sugar, cinnamon, corn flake crumbs (unflavored)

boneless chicken breasts , 3/4lb, chicken stock, non-fat, stalks celery, diagonally sliced, onion, thinly sliced, red pepper , cut into strips, green pepper , cut into strips, pineapple or 1/3 cup orange juice, brown sugar, cornstarch, soy sauce, pineapple chunk

frozen blueberries, banana, frozen, strawberries, frozen, peach slices, frozen, kiwi, unpeeled, non-fat vanilla yogurt, kale leaf, baby carrots, yellow squash, ground flax seeds, old fashioned oats, cool water, ice cubes

sweet italian sausage, yellow squash , cut into 1/2-inch pieces, zucchini , cut into 1/2-inch pieces, eggplant , cut into 1/2-inch pieces, yellow bell peppers, green bell peppers, onions, sliced 1/2-inch thick, cannellini beans, crushed garlic, thyme, rosemary, bay leaf, tomato juice, tomatoes, diced, olive oil, salt, black pepper

roughly chopped baked sweet potatoes (about 1 1/2 medium potatoes), shredded cooked turkey, chicken broth, homemade or low-sodium canned, yellow onion, grated, garlic, minced, minced canned chipotle chiles in adobo, chopped fresh coriander ( cilantro), plus leaves for garnish, queso fresco (mexican farmer s cheese), crumbled (1 1/2 oz), egg white, kosher salt, freshly ground black pepper, oil , such as soy, peanut, vegetable or corn, unsalted butter, scallions (white and green), thinly sliced, suggestion : chipotle cranberry sauce, recipe follows, equipment : 10-inch non-stick skillet with oven-proof handle, canned whole berry cranberry sauce, minced canned chipotle chiles en adobo, freshly grated lime zest, freshly squeezed lime juice