164 sweet added Recipes

whole milk, cornstarch, salt, vanilla, cinnamon or 1 pinch chili powder or 1 pinch cayenne, for mystery, skim milk, semi-sweet chocolate baking squares, grated or 9 tbsp dark cocoa, unsalted butter, sugar , to taste, a sweet liqueur , adding it with the vanilla (such as dark rum or grand marnier) (optional), ginger syrup (optional), unsweetened whipped cream (optional) or lightly sweetened whipped cream, as a garnish (optional)

whole wheat flour (i use whole spelt flour), all-purpose flour (i use spelt flour), baking powder, baking soda, salt, cinnamon, ground, oats (i used a mix of barley, rye, spelt, buckwheat flakes and ), dry roasted salted peanuts or 1/2 cup vegan semi-sweet chocolate chips and 1/2 cup vegan pb chips, applesauce (no sugar added, all natural), creamy natural-style peanut butter, splenda sugar substitute, dark brown sugar (or 1 tbsp splenda brown sugar blend), non-dairy milk (e.g. vanilla soy milk), ground flax seeds, pure vanilla extract

hard-boiled eggs, shredded sharp cheddar cheese, divided (4 oz.), nonfat milk, salt (optional), pepper, chopped onion, chopped sweet green pepper, butter, no-salt-added tomato sauce, hot cooked rice (optional), parsley sprig (optional)

whole graham crackers, fudge brownie mix (13x9-inch pan size), marshmallows (anna added the whole bag), semi-sweet chocolate chips, chopped peanuts or 2/3 cup chopped pecans

lean ground beef, italian turkey sausage link, casings removed and crumbled, chopped sweet onion, no-salt-added tomato sauce, turkey pepperoni, sugar, minced fresh parsley or 1/2 tsp dried parsley flakes, fresh basil or 1/2 tsp dried basil, uncooked whole wheat spaghetti, grated parmesan cheese

lean ground beef (90% lean), italian turkey sausage links, casings removed, crumbled, chopped sweet onion, no-salt-added tomato sauce, sliced turkey pepperoni, sugar, minced fresh parsley or 1/2 tsp dried parsley flakes, minced fresh basil or 1/2 tsp dried basil, uncooked whole wheat spaghetti, grated parmesan cheese

uncooked pasta (made with wheat is lower sodium), lean ground beef, fresh mushrooms, sliced (portobellos & shitake), sweet onion, chopped, garlic, minced or chopped, no-salt-added tomato sauce, heinz no-salt-added ketchup, sugar or 1 tsp splenda substitute, ground black pepper or 1/2 tsp white pepper, oregano, basil, sweet peppers or 1 cup jalapeno pepper

edamame (i used frozen), frozen corn, no-salt-added diced tomatoes, drained, dried parsley, dried oregano, garlic powder (or to taste), ms. dash garlic and herb seasoning mix, sweet paprika, salt, ground flax seeds (just for added nutrition, definitely optional), water, whole wheat couscous, vegetable bouillon cube (i used celifibr brand from the health food store, it has no msg, as many do. also is is lower in sod), extra virgin olive oil, marsala wine, sweet paprika, oregano, shredded parmesan cheese (optional)

peeled, chopped cucumber (about 2 medium), chopped green pepper (about 1 large), chopped sweet red pepper (about 1 large), vegetable juice, no-salt-added diced tomatoes, undrained, red wine vinegar, hot sauce, pepper

quinoa, water, corn (no salt added sweet ) drained, garbanzo beans (chickpeas) drained, tomatoes diced, cucumbers (japaneese or seeded) diced, radishes diced, feta cheese diced or crumbled, red onion diced, parsley chopped, lemon (juice), extra virgin olive oil, salt season to taste, pepper season to taste

chopped onion, pepper, garlic cloves, minced, water, no-salt-added diced tomatoes, undrained, chopped peeled sweet potato, coarsely chopped unpeeled round red potato, chopped peeled acorn squash, vegetable-flavored bouillon granules, chili powder, ground allspice, bay leaves

skinned, boned chicken breast halves, cut into 1/4-inch-wide strips, unsweetened pineapple juice, low-sodium soy sauce, brown sugar, ground red pepper, garlic, crushed, low-sodium soy sauce, creamy no-salt-added peanut butter, rice wine vinegar, water, ground red pepper, sweet red pepper, seeded, vegetable cooking spray

bacon , cut in crosswise 1/4-inch strips, onion, medium dice, sweet green bell pepper, medium dice, banana pepper (or hotter cultivar if you prefer), seeded and medium dice (optional), garlic cloves, minced, grain white rice, dried minced parsley, dried cilantro, chili powder , as desired, ground cumin , as desired, dry adobo (optional), enough tomato juice added to reserved juice to make 2 cups, diced tomatoes, drained , reserving juice, salt , only if needed and as desired

lean boneless top round steak, vegetable cooking spray, chopped onion, garlic, minced, dried oregano, ground cumin, chili powder, unsweetened cocoa, salt, canned no-salt-added beef broth, undiluted, no-salt-added whole tomatoes, undrained and chopped, frozen whole kernel corn, thawed, chopped sweet red pepper, fresh cilantro sprigs (optional)

lean ground lamb, chopped onion, garlic, minced, reduced-calorie margarine, chopped carrot, chopped sweet red pepper, all-purpose flour, canned no-salt-added chicken broth, undiluted, dry white wine, no-salt-added tomato paste, white wine worcestershire sauce, freshly ground pepper, frozen english peas, thawed, vegetable cooking spray, frozen mashed potato, skim milk, grated parmesan cheese

garlic cloves, minced, to taste (see note below ), mayonnaise, cider vinegar (see note #2 below ), lemon juice, orange juice, fresh lemon rind (optional), fresh orange rind (optional), cabbage, shredded, carrots, grated, green onions, chopped (scallions), salt , to taste, fresh ground black pepper , to taste, sugar , to taste (optional, added only if you like your slaw sweet, see note #3 below) (optional)

no-salt-added black beans, drained, no-salt-added chicken broth, chopped onion, chopped sweet red pepper, garlic, minced, extra-lean cooked ham, diced, dried oregano, pepper, salt

pearl barley, sweet potato, peeled and chopped, red pepper, green onion, fresh ginger, peeled, curry powder, no-salt-added diced tomatoes, drained, skinless cod fish fillets (4 oz. ea.)