306915 swedish meatballs cream sauce low fat Recipes

vegetarian ground beef (i recommend lightlife gimme lean ground beef style, don tsp use crumbles), soy sauce, olive oil, garlic cloves, chopped, eggs or 1 egg substitute, crumbled bread, onion, chopped fine, milk, low-fat cream of mushroom soup, milk, oil (for cooking ), salt and pepper

ground beef, seasoning, swedish meatball seasoning, eggs, milk, ritz cracker, crushed, salt, pepper, seasoning salt , i use lawrys, cream of chicken soup, sour cream with chives (top the tator), milk

potatoes, peeled , 1-inch pieces, low-fat cream cheese, low-fat milk, fresh chives or 2 tbsp dried chives, salt and pepper, to taste

head green cabbage, shredded, onion, sliced (use red onion or green onions), chopped fresh parsley (optional), cream-style low fat cottage cheese, low-fat mayonnaise (can use more to taste), fresh lemon juice (or to taste), sugar (or to taste), garlic powder (can use more !), seasoning salt (can use white salt), pepper

mushrooms (finely chopped , measure after chopping), low-fat sour cream, plain low-fat yogurt, fresh ground black pepper

low-fat buttermilk, smashed green peppercorn, grated parmesan cheese, grated, low-fat sour cream, chopped fresh parsley, drops tabasco sauce, drops lemon juice, paprika, salt

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

chicken breast (on the bone ), water, peppercorns, yellow onion, peeled garlic cloves, chopped green chilies, low-fat cream cheese, corn tortillas, green enchilada sauce, low-fat sharp cheddar cheese

lean hamburger, spaghetti sauce, low fat cottage cheese, low-fat parmesan cheese, low fat mozzarella, whole wheat lasagna noodles (2 noodles)

corn tortillas, chopped zucchini, chopped yellow squash, chopped tomato, chopped onion, garlic clove, chopped, green chilies, corn, drained, pinto beans, drained, enchilada sauce (1 can, i used red sauce), low-fat cheddar cheese (shredded ), fat free sour cream

noodles, light cream cheese, low fat cottage cheese, light sour cream, green onion, chopped, green pepper, chopped, tomato sauce, italian-style diced tomatoes, italian seasoning (mrs . dash), garlic powder

russet potatoes, reduced-fat sour cream, shredded low-fat cheddar cheese, butter spray- i can tsp believe it s not butter spread, salt, pepper

low-fat mayonnaise, dill pickle relish, ketchup, sugar, yellow mustard, chopped white onion, chopped white onion

frozen swedish meatballs, cream of mushroom soup, water or 1 (10 oz) can broth, low-fat sour cream, turkey gravy, kitchen bouquet, allspice

meatballs, cream of mushroom soup, milk, beef bouillon, dill weed, rice

low-fat sour cream, crumbled blue cheese, low-fat mayonnaise, skim milk, worcestershire sauce, black pepper

low-fat cream cheese, fat cottage cheese, light mayonnaise, canned crabmeat, drained, green onions, minced, fresh lemon juice, louisiana hot sauce or 1/2 tsp tabasco sauce, old bay seasoning