42 sushi low calorie Recipes

  • Tuna Poke
    chopped green onions, low-sodium soy sauce and
    6 More
    chopped green onions, low-sodium soy sauce, grated peeled fresh ginger, peanut oil, dark sesame oil, sushi-grade tuna, cut into (1/2-inch) cubes, garlic clove, minced, thick) diagonally cut slices peeled cucumber
    8 ingredients
  • Sashimi Tuna
    ahi tuna steaks (sushi quality), low sodium soy sauce and
    6 More
    ahi tuna steaks (sushi quality), low sodium soy sauce, chopped chives, chopped garlic, wasabi, rice vinegar, watercress, pickled ginger
    15 min, 8 ingredients
  • Tuna Summer Rolls
    uncooked sushi rice or short-grain rice, water and
    17 More
    uncooked sushi rice or short-grain rice, water, minced peeled fresh ginger, mirin (sweet rice wine), minced jalapeno pepper, minced shallots, sugar, fish sauce, salt, low-sodium soy sauce, sugar, tuna steak, sheets rice paper, trimmed watercress, white vinegar, sugar, fish sauce, minced shallots, minced jalapeno pepper
    19 ingredients
  • Poached Eggs on Asiatic Bed
    water, salt and
    9 More
    water, salt, grain rice, rinsed and drained (type sushi or arborio), low sodium soy sauce, sesame oil, rice vinegar or 1 tsp apple cider vinegar, garlic and red chile paste (optional) or 1/4 tsp tabasco sauce (optional), vinegar, eggs, green onion, finely chopped, sesame seeds, grilled
    22 min, 11 ingredients
  • Chicken Fried Rice with Bok Choy
    skinless, boneless chicken thighs , cut into bite-sized p... and
    12 More
    skinless, boneless chicken thighs , cut into bite-sized pieces, low-sodium soy sauce, divided, canola oil, chopped shallots, minced peeled fresh ginger, garlic cloves, minced, sliced shiitake mushroom caps (about 6 oz mushrooms), cold cooked sushi rice or other short-grain rice, dark sesame oil, crushed red pepper, baby bok choy , quartered lengthwise, egg, lightly beaten, sesame seeds, toasted
    13 ingredients
  • Pineapple Shrimp with Scallion Rice
    grain white rice, vegetable oil, garlic cloves, minced and
    8 More
    grain white rice, vegetable oil, garlic cloves, minced, shredded cabbage, shrimp, peeled and deveined, pineapple chunks, low-sodium soy sauce, seasoned rice wine (sushi) vinegar, red pepper flakes, scallions, thinly sliced, fresh basil or cilantro leaves
    20 min, 11 ingredients
  • Vegetable Donburi over Seasoned Rice
    water, divided and
    12 More
    water, divided, uncooked sushi rice or 2 1/2 cups other short-grain rice, vegetable broth, miso (soybean paste), low sodium soy sauce, sugar, sliced shiitake mushroom caps (about 1 lb mushrooms), minced peeled fresh ginger, garlic cloves, minced, shredded carrot, sliced green onion, egg whites, egg
    20 min, 13 ingredients
  • Vegetable Donburi Over Seasoned Rice
    water, divided and
    12 More
    water, divided, uncooked sushi rice or other short-grain rice, vegetable broth, miso (soybean paste), low-sodium soy sauce, sugar, sliced shiitake mushroom caps (about 1 lb mushrooms), minced peeled fresh ginger, garlic cloves, minced, shredded carrot, sliced green onions, egg whites, egg
    13 ingredients
  • The Cat's Meow Dipping Sauce for Seared Ahi
    lemon juice, fresh, soy sauce (we use low sodium) and
    4 More
    lemon juice, fresh, soy sauce (we use low sodium), wasabi paste, pickled ginger, chopped, red pepper flakes, fresh ahi tuna , sushi grade
    30 min, 6 ingredients
  • Rice and Sweet Corn Porridge with Dried Scallops
    dried scallops, see note and
    10 More
    dried scallops, see note, dried wood ear mushrooms, see note, ears of corn , kernels cut off, cobs cut crosswise into 1-inch pieces, low-sodium chicken broth, chicken thigh, ginger, peeled and thinly sliced, celery rib, sliced 1/2 inch thick , plus 1/2 cup celery leaves, short grain or sushi rice, rinsed, tamari, parmigiano-reggiano cheese, freshly grated, salt
    11 ingredients
  • Asian 3-bean Salad Asian 3-bean Salad
    green beans, trimmed and cut into 1-inch pieces and
    9 More
    green beans, trimmed and cut into 1-inch pieces, frozen un-shelled edamame, fresh bean sprouts, sushi-style pickled ginger, minced, japanese pickled ginger liquid, see note, garlic cloves, minced, water, low-sodium soy sauce, wasabi powder, scallions, minced
    10 min, 10 ingredients
  • Shiitake Mushroom Rice Cakes Shiitake Mushroom Rice Cakes
    boiling water, dried shiitake mushrooms, chopped and
    11 More
    boiling water, dried shiitake mushrooms, chopped, grapeseed oil, divided, minced shallots, diced fresh shiitake mushroom caps (about 4 oz), uncooked sushi rice, sake, low-sodium soy sauce, water, sliced green onions, panko (japanese breadcrumbs), black sesame seeds
    13 ingredients
  • Yellowfin Tuna with Wasabi Cream Yellowfin Tuna with Wasabi Cream
    whole black peppercorns, whole green peppercorns and
    7 More
    whole black peppercorns, whole green peppercorns, whole red peppercorns, sushi grade yellowfin tuna , cut into a long, thin strip, canola oil, low sodium soy sauce, orange juice, heavy cream, wasabi powder
    9 ingredients
  • Hot And Sour Sesame Chicken Salad Hot And Sour Sesame Chicken Salad
    chicken breast, boneless, skinless and
    19 More
    chicken breast, boneless, skinless, big slices of ginger root, stalk of green onion , coarsley chopped, peppercorns, pickled ginger juice, rice vinegar, sesame oil, ts dried red pepper flakes, wasabi, canola oil, low sodium or regular soy sauce, sugar, carrots , finely julienned, english cucumber , finely julienned, savoy or napa cabbage, finely chopped, green onions, chopped, pickled ginger (sushi style) finely julienned, pack wonton wrappers, cut the sheets into 1/4 inch strips, toasted sesame seeds, cilantro sprigs
    10 min, 20 ingredients
  • Pineapple shrimp with scallion rice Pineapple shrimp with scallion rice
    grain white rice, vegetable oil, garlic, minced and
    8 More
    grain white rice, vegetable oil, garlic, minced, shredded white cabbage, shrimp, peeled and deveined, pineapple chunks, seasoned rice wine vinegar (sushi), red pepper flakes, scallions, thinly sliced, fresh cilantro leaves, low sodium soy sauce
    40 min, 11 ingredients
  • Japanese Style Crispy Sesame Chicken Japanese Style Crispy Sesame Chicken
    boneless skinless chicken breasts (cut into 1-inch chunks... and
    21 More
    boneless skinless chicken breasts (cut into 1-inch chunks ), oil (for deep frying, preferably peanut ), eggs, lightly beaten, salt, black pepper, white sugar, minced garlic cloves, grated fresh ginger , root, sesame oil, soy sauce, better than bouillon chicken soup base, potato starch, rice flour, water, better than bouillon chicken soup base, sushi rice seasoning, potato starch, sugar, low sodium soy sauce, sesame oil, chili garlic paste, minced garlic cloves
    45 min, 22 ingredients
  • Grilled Tuna Burgers with Spicy Mayo (Guy Fieri) Grilled Tuna Burgers with Spicy Mayo (Guy Fieri)
    toasted sesame oil, low-sodium soy sauce and
    20 More
    toasted sesame oil, low-sodium soy sauce, crushed red pepper flakes, egg, lightly beaten, sushi-grade tuna, finely diced, diced red bell pepper, scallions, finely sliced, kosher salt and freshly ground black pepper, panko breadcrumbs, vegetable oil, for cooking, seeded hamburger buns, split, spicy sriracha mayo , recipe follows, butter lettuce leaves, beefsteak or heirloom tomato, sliced, dry riesling , for serving, mayonnaise, sour cream, sriracha, lemon juice, honey, grilled scallions, chopped, kosher salt and freshly ground black pepper
    45 min, 22 ingredients
  • Real Time Cooking - Out of the Fridge and Pantry Real Time Cooking - Out of the Fridge and Pantry
    fully stocked ming pantry including the fresh/frozen sect... and
    29 More
    fully stocked ming pantry including the fresh/frozen section, dried chow mein noodles , mung bean noodles, rices, basic east meets west pantry (long shelf life), garlic, ginger, soy sauce, rice wine vinegar, sesame oil, oyster sauce, hoisin sauce, sambal, fish sauce (3 crab brand), nori, miso, wasabi, sake, thai bird chiles, coconut milk, chicken stock, low sodium, rices : sushi, jasmin, long grain, risotto, noodles : chow mein, rice stick, scallions, cilantro, serrano chiles (or jalepenos), limes, onions, lemon grass, kaffir lime leaves, wonton skins, lumpia wrappers
    30 ingredients




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