207 susan soul Recipes

slick mustard greens, turnip greens, swiss chard, aged salt pork ( should have sat out covered with paper towel for aprox. 1 week; not for consumption. fresh can be used.), smoked hamhocks, smoked turkey wing /or smoked pork tail, green bell pepper , cut in medium sized chunks, crushed red peppers /or hot green pepper, diced or both( depending on level of heat desired), vegetable oil that was previously used for frying chicken, garlic powder, season salt and regular table salt

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, instant maple and brown sugar or apple cinnamon oatmeal, baking powder, ground cinnamon, salt, milk, eggs, butter, melted, chopped pecans or walnuts, maple syrup

apple cider vinegar, canola oil, white sugar, dry mustard, poppy seeds, ground black pepper, salt, hot pepper sauce (optional), shredded green cabbage, carrots, shredded

white sugar, black bean sauce, chopped fresh parsley, minced green onions, soy sauce, hoisin sauce, dry sherry, sesame oil, vegetable oil, minced fresh ginger root, minced garlic, chinese five-spice powder, chicken tenders, wooden skewers , or as needed, soaked in water for 30 minutes

lean ground beef, dry breadcrumbs, egg, garlic cloves, minced (i add more!), worcestershire sauce (i just eyeball a few good sized dashes), crushed red pepper flakes (can omit if you don tsp want a kick, we love it!), salt , to taste, pepper , to taste, ketchup, brown sugar , packed, apricot preserves (original recipes called for pineapple preserves but we prefer apricot)

red bell peppers, minced garlic cloves, extra virgin olive oil, fresh italian parsley, minced, salt, pepper

potatoes (russet or white are best), stalks celery, chopped small, onion, chopped finely, dozen hard-boiled egg , cut in bite sized pieces, dill pickles, chopped, salt (more to taste), pepper (more or less ), mustard (i like guldens brown), pickle juice, best foods mayonnaise (or more to taste)

lean ground beef, olive oil, diced onion, garlic cloves, minced (i add lots more!), chili powder (i add lots more!), oregano, garlic salt (i use garli garni), diced green chilies (as hot as you want them!), diced tomatoes (can use rotel!), beef broth, minute rice, parsley (optional), shredded cheddar cheese (optional)

canola oil, sugar, brown sugar, eggs, vanilla, gluten-free baking mix, baking soda, salt, chocolate chips, gluten free flour mix recipe ( master recipe remove what you need), chickpea flour, cornstarch, sugar, xanthan gum, salt, cream of tartar

chicken-cut up, cooking oil, onion-chopped, chicken stock-heated, parsley-chopped, green onions-chopped, chopped thyme-if fresh or 1/2 tsp if dry, garlic-mince, bay leaves, smoke sausage (or andouille), oysters, fil, cayenne pepper to taste, salt and pepper to taste, thyme, prepared steamed rice

olive oil, red pepper flakes, frozen corn kernels, thawed and drained , or fresh corn kernels, ground cumin, chili powder, red bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped, canned black beans, rinsed and drained, green onions, sliced, fresh lime juice, hot sauce, fresh cilantro, chopped, chopped fresh chives

brown sugar, white sugar, eggs, vanilla extract, all-purpose flour, baking powder, baking soda, rolled oats, flaked coconut, butter

zucchini, olive oil, garlic salt, black pepper, ground turkey , lean, olive oil, italian chicken seasoning for baked chicken, chunky garden tomato , onion & garlic pasta sauce, (1 16 oz jar), parmesan, mozzarella, ricotta

squash , spaghetti, onion, garlic, olive oil, spaghetti sauce, turkey , lean, mozzarella cheese, parmesan cheese, ricotta , part-skim, pepper

whole chicken, cut up into parts, orange juice, soy sauce, ketchup, honey, salt, basil, pepper

rotini pasta, lean ground beef, taco seasoning mix, garlic cloves, minced, onion, minced, chunky salsa, chili beans, drained, crushed red pepper flakes, fresh cilantro, chopped (optional), salt, pepper, mexican cheese blend, sliced ripe olives (optional), fresh jalapeno peppers, minced (optional)

ground pork, red bell pepper, chopped, jalapeno pepper, seeded and chopped, onion, chopped, garlic cloves, minced, salt and pepper, green enchilada sauce, fresh cilantro, chopped, corn tortillas, cooking oil, monterey jack cheese, grated, cheddar cheese, grated, reduced-fat sour cream (to garnish )