65 supreme fat Recipes

potatoes (about 1-1/2 lb), fat-free cottage cheese, reduced-fat sour cream, fat-free milk, sugar, salt, garlic powder, sliced green onion, shredded reduced-fat cheddar cheese

potatoes, fat-free cottage cheese (8oz), reduced-fat sour cream, nonfat milk, sugar, salt, garlic powder, sliced green onions, reduced-fat cheddar cheese, shredded

eggs, lightly beaten, condensed cream of mushroom soup, undiluted, mayonnaise, shredded reduced-fat cheddar cheese, onion, finely chopped, frozen chopped broccoli, thawed and patted dry, frozen chopped spinach, thawed and squeezed dry, french-fried onions

boneless skinless chicken breast halves (4 oz each), dried minced onion, garlic powder, salt, pepper, reduced-fat swiss cheese, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat sour cream, fat-free milk, crushed reduced-fat butter-flavored crackers (about 8 crackers), butter, melted

chicken, diced, cooked, skinless, diced celery, sliced white seedless grapes, almonds, toasted, curry powder, fat-free mayonnaise, plain fat-free yogurt, salt, pepper

sliced fresh or frozen peaches, divided, fat-free reduced-sugar peach yogurt, reduced-fat graham cracker crust (8 inches)

reduced-sodium chicken broth, apple, peeled and chopped, golden raisins, butter, boneless skinless chicken breasts, cubed, salt, pepper, sliced fresh mushrooms, onion, chopped, olive oil, garlic cloves, minced, fat-free sour cream, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, frozen broccoli florets, thawed

reduced-fat mayonnaise, all-purpose flour, low-fat milk, low-fat cheddar cheese, shredded, frozen broccoli, thawed, minute rice (not regular rice), parmesan cheese, grated (kraft reduced fat), turkey breast, sliced and uncooked

fat-free sour cream, lemon juice, celery salt, paprika, worcestershire sauce, salt, black pepper, garlic cloves, minced, skinned, boned chicken breast halves, dry breadcrumbs, reduced-calorie stick margarine, melted and divided, chopped fresh parsley

potatoes, low-fat smoked salmon cream cheese, salt, pepper, flour, egg, sunflower oil

hard-boiled eggs, chopped, zucchini, shredded, carrot, shredded, celery, chopped, green onion, finely chopped, fat free cream cheese, softened, plain yogurt or 2 tbsp mayonnaise, seasoning salt, dill weed, dry mustard, salt, ground pepper

boneless skinless chicken breast halves, dried onion flakes, garlic powder, salt, pepper, reduced-fat swiss cheese, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat sour cream, nonfat milk, crushed reduced-fat butter-flavored cracker (about 8 crackers), butter, melted

low-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning

boneless skinless chicken breast halves, dried onion flakes, garlic powder, salt, pepper, lowfat swiss cheese, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat sour cream, nonfat milk, crushed reduced-fat butter-flavored cracker (about 8 crackers), butter, melted

tortilla, tortilla chips (3 baked corn like guiltless gourmet s yellow corn ), link turkey sausage, shredded fat-free cheddar cheese, shredded lettuce, plum tomato, diced, fat-free sour cream, dry taco seasoning mix, cayenne pepper

frozen chicken breast halves or 4 s, brown rice (brown mixed with wild rice is the best!), fat-free cream of mushroom soup, fat free condensed cream of celery soup or 1 (14 oz) can cream of chicken soup, milk (use the soup can and measure 1 1/2 cans of ), water (again , use the soup can and measure 1 can full), ortega hot green chili peppers, french-fried onions or 1 (6 oz) package slivered almonds, cayenne pepper, black pepper

low-carb whole wheat tortillas or 1 large low-fat whole wheat tortilla, baked corn tortilla chips, extra lean ground beef, taco seasoning (i prefer salt free), shredded fat-free cheddar cheese, shredded lettuce, tomato, diced, nonfat sour cream, taco seasoning