4566 superfoods tofu Recipes
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brighton falls vanilla-flavored soymilk and9 Morebrighton falls vanilla-flavored soymilk, nasoya extra firm tofu, cut into 1 in cubes, honey, sugar, tropicana s tropic pineapple-orange juice, flour, strawberry, diced, sugar (optional), cream (optional), keebler ready crust mini graham crackers1 hour 15 min, 10 ingredients
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firm tofu, low-sodium vegetable bouillon granules and10 Morefirm tofu, low-sodium vegetable bouillon granules, boiling water, garlic clove, finely grated, grated fresh ginger, ready to cook soba noodles, spring onions, finely sliced, mushrooms, sliced, frozen sweet corn, frozen petits pois, reduced sodium soy sauce, dried chili pepper flakes15 min, 12 ingredients
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low sodium soy sauce, dry sherry, oriental sesame oil and8 Morelow sodium soy sauce, dry sherry, oriental sesame oil, cornstarch, vegetable oil, garlic cloves, minced, minced fresh ginger, dry crushed red pepper, sliced bok choy, green onions , cut into 1-inch pieces, extra firm tofu, drained , cut into 3/4-inch pieces15 min, 11 ingredients
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extra virgin olive oil and9 Moreextra virgin olive oil, garlic cloves (lightly saute it first for less bite and sweeter flavor), fish sauce or 1 anchovy fillet, hot mustard, soft tofu, drained, lemon juice, sesame oil, sea salt, fresh ground black pepper (to taste), toasted sesame seeds5 min, 10 ingredients
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Tofu Peanut Butter Smoothiesoft tofu, creamy peanut butter, banana, cut in chunks and3 Moresoft tofu, creamy peanut butter, banana, cut in chunks, honey or 1 tbsp sugar, vanilla, ice cube5 min, 6 ingredients
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Breaded Tofu Stripstofu, drained, flour, italian dressing, breadcrumbs and1 Moretofu, drained, flour, italian dressing, breadcrumbs, canola oil15 min, 5 ingredients
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Tofu With Satay Sauce and Noodlescaster sugar, red chile , deseeded and finely chopped and8 Morecaster sugar, red chile , deseeded and finely chopped, water, plums, stoned and diced, sesame oil, smoked tofu , pieces, satay sauce, soba noodles, cooked, freshly chopped chives (to garnish ), spring onions , thinly sliced on the diagonal to garnish25 min, 10 ingredients
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Tofu Teriyaki Noodle Saladfresh lime juice, divided, honey, divided and8 Morefresh lime juice, divided, honey, divided, low sodium soy sauce, dark sesame oil, divided, garlic cloves, minced, reduced fat, firm water packed tofu (drained & cut into cubes), uncooked bean threads (noodles), diced red pepper, coarsely chopped dry roasted peanuts, chopped fresh cilantro10 min, 10 ingredients
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Bree's Tofu Scrambletofu, julienned bell pepper, fresh lemon juice (1 squeeze) and3 Moretofu, julienned bell pepper, fresh lemon juice (1 squeeze), diced onion, vegetable oil , for heating in pan10 min, 6 ingredients
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Tofu and Broccoli Gratinextra firm tofu, drained and water removed, broccoli and8 Moreextra firm tofu, drained and water removed, broccoli, cooking onion, sliced, all-purpose flour, unsalted butter, vegetable stock, low-fat milk, shredded cheddar cheese, salt, pepper45 min, 10 ingredients
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Tofu Burgers Supremeonion , finely chopped, mushroom, chopped, celery, chopped and9 Moreonion , finely chopped, mushroom, chopped, celery, chopped, oil, tofu, frozen, thawed and squeezed dry, garlic clove, minced, soy sauce, miso, tomato paste, tahini, panko breadcrumbs, fresh parsley, chopped35 min, 12 ingredients
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Tofu-Almond French Toastsoft silken tofu and10 Moresoft silken tofu, non-dairy coffee creamer (to make this recipe vegan, make sure creamer does not contain casein, a milk derivative.), maple syrup, vanilla extract, almond extract, cinnamon, ground cardamom, salt, almonds, lightly toasted, italian bread, sliced25 min, 11 ingredients
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Tofu Fruit Smoothiesfrozen mixed berries, white grape juice, honey and2 Morefrozen mixed berries, white grape juice, honey, firm ripe banana, peeled and sliced, light silken tofu (such as mori-nu)5 min, 5 ingredients
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Tofu Yam Curryfirm tofu, cubed, vegetable oil, lemon juice and11 Morefirm tofu, cubed, vegetable oil, lemon juice, worcestershire sauce, curry powder, curry powder, vegetable oil, butter, curry powder, white onion, coconut milk, cornstarch, curry powder1 hour , 14 ingredients
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Tofu-Mushroom Burgersfirm tofu , cut in half lengthwise, olive oil and14 Morefirm tofu , cut in half lengthwise, olive oil, diced onions, dried marjoram, dried thyme, chopped mushrooms, worcestershire sauce, low sodium soy sauce, garlic cloves, minced, fresh breadcrumbs (about 3 slices bread), roasted cashews, finely ground, dijon mustard, fresh ground black pepper, egg, lightly beaten, kaiser rolls25 min, 16 ingredients
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