71500 superfoods spicy tofu salad Recipes

firm tofu (or extra firm ), chili-garlic sauce (more or less according to taste), minced garlic cloves, sesame oil, soy sauce (i use low-sodium ), rice vinegar, rice wine, fresh grated ginger, low sodium vegetable broth, sesame oil, mushroom, sliced in half, red pepper (orange or yellow are good, too(just chop it into roughly 1 by 2 inch pieces), sliced green onion, shredded napa cabbage, chopped fresh cilantro, cornstarch (mixed in 2 tsp cold water, slurry)

corn oil, firm tofu, cut into 1 inch cubes, cornstarch, green onion, sliced, snow peas , trimed and sliced, mushroom, sliced, carrots, peeled and sliced, shrimp (optional), poblano pepper, sliced, rice vinegar, sweet and sour sauce, hot sauce (i use frank s, or more to taste)

carrots, peeled & sliced, onions, sliced, parsley, chopped, garlic cloves, sliced, fresh ginger , about the size of a quarter, dried chilies, sliced in half or 1/8-1/4 crushed red chili pepper flakes, water, cake firm tofu (12 oz), fresh ginger, grated, dried chilies, sliced in half or 1/8-1/4 crushed red chili pepper flakes, canola oil or 1 tbsp peanut oil, soy sauce (2 tbsp), carrot , julienned, red pepper , julienned, greens, shredded (bok choy , mustard greens, kale, chinese cabbage, spinach, or pea shoots), drops dark sesame oil, scallions, thinly sliced

olive oil, red bell peppers, seeded, thinly sliced, minced fresh ginger, garlic cloves, finely chopped, extra firm tofu, drained well, cut into 1-inch cubes, green onions , thinly sliced on diagonal, soy sauce, fresh lime juice, dry crushed red pepper, baby spinach leaves, chopped fresh basil, lightly dry roasted salted peanut

soy sauce, chili oil, sugar, firm organic tofu, carrot, head napa cabbage, red onion, soy sauce, orange juice, chopped fresh cilantro, minced garlic, minced ginger, chili oil, avocado, sliced, multi-grain bread, toasted

firm tofu, drained, rapeseed oil, low sodium soy sauce, sesame oil, chinese five spice powder, runny honey, sesame seeds, lightly toasted

low sodium soy sauce, hot chili-garlic sauce, dark sesame oil, extra firm tofu, cubed, green onions, finely chopped (about 1/2 cup), nonfat yogurt, lemon juice, low sodium soy sauce, lemon juice, minced fresh ginger, hot chili-garlic sauce, cooked short-grain brown rice, carrots, peeled, cucumber, sliced (about 1 1/2 cups), avocado, peeled and sliced, toasted sesame seeds

pasta , such as wagon wheel or 7 oz other small shell , uncooked, chopped onions, chopped green pepper, garlic cloves, minced, chili powder, ground cumin, garlic powder, dry crushed red pepper, crushed tomatoes in puree, undrained, firm tofu, drained and crumbled, kidney beans, drained, shredded reduced-fat cheddar cheese

shelled prawns, extra firm tofu, green onion, green peppers, onions, minced garlic cloves, grated gingerroot, hot chili pepper, to taste (fresh or dry ), orange juice, soy sauce, cooking sherry, hoisin sauce, sesame oil, cider vinegar, sugar, hot chinese chili paste, cornstarch, water, oil, rind from 1 whole orange, grated, cashews or toasted slivered almonds, chinese egg noodles

extra firm tofu, drained, olive oil, basmati rice, onions, diced, vegetable oil, carrots, sliced into long thin pieces, raisins, brown sugar, vegetable stock, hot (or use a vegetable based chicken stock, such as massel), pistachios, chopped, almonds, chopped, ground cumin, ground cardamom, black pepper

olive oil, red onion (finely chopped ), celery rib (finely chopped ), garlic cloves (crushed ), red kidney beans, salted peanuts, tofu, curry paste (medium), breadcrumbs, egg substitute (equal to 1 egg), cucumber (peeled and deseeded), flat leaf parsley (chopped ), white wine vinegar, caster sugar

chinese-style tofu, soft or firm (see note ), canola oil or 1/3 cup peanut oil, plus more as needed, cornstarch, sugar, stalks very fresh lemongrass, white part finely minced to a paste,with, salt (about 1/3 cup, see note ), garlic, finely chopped, sambal oelek chili paste (hot red chile paste, see note), shredded lettuce, white rice

onion, quartered, separated into pieces, garlic cloves, minced, minced gingerroot, ground cumin, ground coriander, sugar, ground red pepper, sweet red pepper, thin sliced, green pea pods, stems trimmed, head cabbage, chopped (8oz), mushrooms, quartered, cornstarch, fat free chicken broth, vegetable oil, firm tofu, drained and cut into 1/2-inch cubes, white vinegar, hot cooked brown rice

tomato soup, crushed tomatoes, water, leaf kale, chili paste, daikon radishes, olive oil, shallot, jalapeno pepper, firm tofu, head broccoli, okra, lemon juice, goat cheese, whole wheat bread

grain brown rice, rinsed, vegetable oil, garlic cloves, sliced, scallions, cut into 1-inch pieces, white and green parts separated, crushed pepper, mushrooms, sliced, salt , to taste, pepper , to taste, firm tofu, cut into 1-inch cubes, grape tomatoes , halved lengthwise, oyster sauce

tofu, avocado oil, for frying (untoasted sesame or peanut oil would also be good), water, sugar, finger ginger, peeled and finely julienned or sliced, finger galangal, peeled and finely julienned or sliced, red chiles, finely sliced, lemongrass stem , cut off the base, peel and discard the outer two layers, and finely slice the lower 2 inches, dried shrimps , pounded in a mortar and pestle, lime leaves, lemon juice, fish sauce

fat-skimmed chicken broth or vegetable broth, white wine vinegar, soy sauce, cornstrach, hot chili flakes, vegetable oil, frozen shelled soybeans, thawed (see notes ), or 2 1/4 cups refrigerated cooked shelled soybeans., firm tofu, rinsed and drained, garlic, peeled and minced, chopped fresh ginger, salt

uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, canola oil, sliced mushrooms, fat-free , less-sodium chicken broth, snow peas, trimmed, minced peeled fresh ginger, low-sodium soy sauce, brown sugar, garlic cloves, minced, serrano pepper, sliced, light coconut milk, fresh lime juice, sambal oelek (ground fresh chile paste), lite firm silken tofu, cut into (1/2-inch) cubes, chopped green onions, chopped cilantro