524 superfood scampi Recipes

oats (gluten free), skim milk, dried gogi berries, vanilla extract, amaranth flour, teff flour, millet, quinoa flour, buckwheat flour, brown rice flour, garbanzo bean flour (with fava if available), sweet white sorghum flour, tapioca flour (tapioca starch is the same thing), cornstarch, chia seeds, poppy seed, maca, powder, baking powder, baking soda, salt, honey, pure maple syrup, mashed banana (1.5 large ripe bananas), egg whites (or 1 egg), lemon juice, flaked coconut and gogi berries

beetroots, raw, olive oil, carrots, peeled and cut into small sticks, broccoli, cut into small florets, couscous, pumpkin seeds, toasted, extra virgin olive oil, red wine vinegar, sweet paprika, ground cumin, garlic clove, finely chopped, flat leaf parsley, chopped , save some leaves for decoration

handfuls spinach, handful kale, orange juice, baby carrots, ripe banana, plain non-fat greek yogurt, frozen mixed berries

linguine, anchovy fillets with oil, onion, minced, chicken stock, white wine, minced garlic, dried parsley, seafood seasoning (such as old bay), bay scallops, salt and pepper to taste

shrimp, butter, olive oil, parsley, garlic, white wine, lemon juice, dry spaghetti

olive oil, garlic, minced, shallots, thinly sliced, shrimp, peeled and deveined, artichoke hearts, rinsed, drained, and quartered, dry white wine, fresh lemon juice, fresh flat-leaf parsley, chopped, salt, freshly ground black pepper

butter, divided, panko (japanese breadcrumbs), chopped fresh italian parsley, divided, uncooked large shrimp, peeled, deveined , tails left intact, extra-virgin olive oil, sliced red onion, garlic cloves, minced, dried crushed red pepper, dry white wine (preferably sauvignon blanc), lemon wedges

uncooked shrimp, shelled, deveined, olive oil, garlic cloves, chopped, green onions, chopped, ready-to use fresh spinach leaves, stemmed if desired, basil leaves, coarsely chopped, grated romano cheese, hot pepper sauce (such as tabasco), more) white wine vinegar, pernod or other anise-flavored liqueur

olive oil, garlic, minced, whole tomatoes, drained and chopped, fresh parsley, chopped and divided, shrimp, peeled and deveined, feta cheese, crumbled, fresh lemon juice, fresh ground black pepper

shrimp, in shells medium (fresh or frozen approximately 26 to 30 per lb), margarine or 1 tbsp butter, olive oil or 1 tbsp cooking oil, garlic cloves, minced, dry white wine, fresh parsley, snipped, lemon peel, finely shredded, ground black pepper, green onions , cut into 1-inch pieces, sweet red pepper , cut into 1-inch pieces

white onion, finely chopped, tomatoes, seeded and finely chopped (roma or plum works best ), jalapeno peppers, seeded and finely chopped, fresh cilantro leaves, chopped, lime , juice of, salt (or to taste), shrimp (51-60 size), garlic, minced, red bell pepper, diced, shredded monterey jack cheese, butter, melted, fresh lemon , juice of, chopped fresh parsley, italian seasoned breadcrumbs, divided, garlic powder, fresh tilapia fillets (8 filets), butter, cut into 12 pats, reynolds wrap foil

scoop rawburst , berry blend (rawburst berry supplement), sea vegetables (emerald sea supplement), scoop chocolate whey protein powder (action whey), flax seeds or 1 tbsp chia seeds, watercress, milk or 4 oz non-dairy substitute, ice

olive oil, onion, roughly chopped, garlic cloves, minced, red chili, finely diced, cumin, paprika, red capsicum, diced, carrot, diced, zucchini, diced, eggplants or 300 g mixed mushrooms, chopped, chopped tomatoes, tomato paste, kangraroo mincemeat, soybeans

white spelt flour, baking powder, baking soda, cinnamon, nutmeg, cardamom, ground ginger, salt, arrowroot or 1 tbsp cornstarch, chopped pistachios, medjool dates, liquid sweetener (i used fruit sweetener), mashed avocado (about 1 avocado), washed and blanched kale, vanilla extract, soft coconut oil, soy milk mixed with 1 tbsp apple cider vinegar

whole eggs, lean ground beef, oats, onion diced, spinach chopped, reduced fat shredded mexican-blend cheese, salt and pepper

spelt flour, ground flaxseed, wheat germ, baking soda, baking powder, unsweetened cocoa powder, instant coffee, fine sea salt, chocolate chips, nonfat greek yogurt, skim or soy milk, canned pumpkin, palm sugar, liquid stevia, egg white, vanilla extract, coconut oil melted

jumbo prawns (12 pieces), or lobsterettes, extra virgin olive oil, garlic, thinly sliced, hot red jalapenos, seeded and thinly sliced, dry white wine, fresh mint leaves, chopped fresh fennel fronds

boneless skinless chicken thighs, minced fresh parsley, butter, melted, garlic clove, minced (to taste), paprika, lemon juice, freshly squeezed, dry white wine or 2 tbsp chablis, olive oil, onion powder, cooking spray, for broiling