1294 superfood moroccan Recipes

oil, garlic cloves, crushed, onion, sliced, frozen peas carrots and cauliflower, eggplant, cubed, chickpeas, drained, mild moroccan mixed spice, baby spinach leaves, natural yoghurt or 1 cup greek yogurt, chopped fresh mint, honey, ground cumin

olive oil, onions, halved, sliced, moroccan seasoning, mix, chicken thigh fillets, bone in, skinless, chicken stock, grated lemon , juice and rind of, potatoes, peeled, cut into small cubes, baby green beans , tailed

israeli couscous, water, salt, black pepper, pitted oil-cured olives, halved (about 12 olives), fresh mint leaves, coarsely chopped, sliced almonds, toasted, moroccan-roasted butternut squash, nonfat greek yogurt (optional), fresh mint leaves (optional)

extra-virgin olive oil, garlic cloves, peeled, sliced red onion, dried apricots, sliced, ras el hanout (moroccan spice blend) or garam masala, salt, black pepper, crushed red pepper, cinnamon stick, water, grated lemon rind, fresh lemon juice, chickpeas (garbanzo beans), rinsed and drained, no-salt-added whole tomatoes, undrained and chopped, escarole , torn into 1-inch pieces, cilantro leaves, mint leaves, roasted whole almonds, coarsely chopped, hot cooked couscous

rice vinegar, sesame oil, low sodium soy sauce, garlic clove, minced (peeled first), minced fresh ginger (peeled first), crushed red pepper flakes, very firm tofu, drained well and cut into 1/2-inch cubes, mushrooms, sliced, orange bell pepper , cut into matchsticks, lettuce leaves, minced fresh cilantro

salmon fillet, skin removed and cut into 1/4 inch strips, ground cumin, avocado, peeled and cut into four 1/4 inch strips, chopped mango, fresh baby spinach, salsa, whole grain tortillas (8 inch)

oats (gluten free), skim milk, dried gogi berries, vanilla extract, amaranth flour, teff flour, millet, quinoa flour, buckwheat flour, brown rice flour, garbanzo bean flour (with fava if available), sweet white sorghum flour, tapioca flour (tapioca starch is the same thing), cornstarch, chia seeds, poppy seed, maca, powder, baking powder, baking soda, salt, honey, pure maple syrup, mashed banana (1.5 large ripe bananas), egg whites (or 1 egg), lemon juice, flaked coconut and gogi berries

ground lamb, zucchini, red onion, garlic, currants, moroccan seasoning, coriander leaves, egg, lebanese cucumber, mint sauce, yogurt

ground lamb, feta cheese, crumbled, half a red onion, very finely diced, moroccan seasoning (1/2 tsp ground cumin, 1/2 tsp ground ginger, 1/2 tsp salt, 1/2 tsp pepper, 1/4 tsp cinnamon, 1/4 tsp ground corriander, 1/4 tsp cayenne, 1/4 tsp allspice, 1/4 tsp ground cloves) i use almost 2 tbsp of the seasoning, just depends on your personal taste., store bought pyllo pastry

olive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )

chopped fresh cilantro, chopped fresh parsley, chopped fresh mint, garlic, minced, chopped moroccan preserved lemon, olive oil, ground black pepper to taste, bone) rack of lamb, trimmed and frenched, kalamata olives, red bell pepper, thinly sliced

whole jumbo quail (6 to 8 oz each), garlic clove, salt, paprika (preferably sweet hungarian), extra-virgin olive oil, fresh lime juice, cayenne , or to taste, freshly ground black pepper, corn or canola oil, unsalted butter, moroccan-spiced vegetables, bulgur pilaf or couscous

garbanzo beans, olive oil, moroccan mixed spice, salt (to taste), ground cumin, ground coriander, chili powder, sweet paprika, ground cinnamon, ground allspice, ground ginger, cayenne pepper

olive oil, red onion, sliced, butternut squash, peeled and cut into small cubes, ras el hanout spice mix (moroccan mixed spice), zucchini, cut into chunks, red pepper, cut into chunks, yellow pepper, cut into chunks, chopped tomatoes, sunflower margarine, cubed, plain flour, shredded wheat cereal, crumbled, sesame seeds

skinless chicken breasts, diced, moroccan spice seasoning, onion, finely sliced, butter, rice, dried apricots, halved, chicken stock cube, chickpeas, drained and rinsed, flat leaf parsley, chopped

almonds, orange-flavored tea bags, butter, salt, whole wheat couscous, golden raisins, moroccan dressing

dried cannellini beans, extra virgin olive oil, divided, onion, peeled and sliced, garlic cloves, peeled and chopped, dried sage (scant)

fully cooked smoked turkey sausage , thinly slices, pre-shredded coleslaw mix, loose-pack frozen cut green beans, italian-style stewed tomatoes, undrained, water, refrigerated mushroom-filled tortellini