177 super whole Recipes
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whole wheat pita bread, olive oil, garlic salt , to taste and6 Morewhole wheat pita bread, olive oil, garlic salt , to taste, kalamata olives, pitted and sliced, fresh tomatoes, fresh spinach leaves , cut into strips, canned artichoke hearts, drained and sliced in half, mozzarella cheese or 1/2 cup monterey jack pepper cheese, shredded15 min, 9 ingredients
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refreshed sourdough starter, room temperature, warm water and13 Morerefreshed sourdough starter, room temperature, warm water, red fife (or whole wheat) flour, buckwheat honey, whole-grain hot cereal (like scotch oats or long cooking grain, not instant), boiling water, red fife flour, all-purpose flour, rye flakes (or large-flake oats), vital wheat gluten, salt, cinnamon, warm water, vanilla, buckwheat honey (for boiling )50 min, 15 ingredients
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raw peanuts, in shell (green ones are best but hard to fi... and6 Moreraw peanuts, in shell (green ones are best but hard to find up north), water , about 4 quarts, cayenne pepper, crushed red pepper flakes, whole black peppercorns, garlic cloves, peeled left whole, salt (kosher is best)3 hour 10 min, 7 ingredients
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whole corn kernels, drained well, cornmeal and15 Morewhole corn kernels, drained well, cornmeal, whole wheat pastry flour, yellow corn flour, baking powder, baking soda, nutmeg, sea salt, brown sugar, maple syrup, zest of 1 lemon, buttermilk, egg, butter, melted, non-fat greek style plain yogurt, fresh or frozen blueberries, dried blueberries , soaked in hot water and drained1 hour , 17 ingredients
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Super Singapore Chicken Rice
whole chicken (preferably organic , it just tastes better) and11 Morewhole chicken (preferably organic , it just tastes better), chicken stock cube, fresh ginger, sliced, white rice (pandan if you can get it), spring onion, cucumber, fresh chili pepper, ginger, garlic cloves, mirin (japanese sweet vinegar), grated lemongrass, dark soy sauce40 min, 12 ingredients -
Super Healthy Blueberry Muffins
whole wheat flour and6 Morewhole wheat flour, splenda granular, no calorie artificial sweetener (you control sweetness), baking powder, egg beaters egg substitute , original, light vanilla soymilk, canola oil, blueberries32 min, 7 ingredients -
Super Simple Chicken and Dumplings
whole chicken and4 Morewhole chicken, frozen dumplings (not sure how many oz it is but it s the regular package), cream of chicken soup, salt and pepper (to taste), chicken broth (may or may not need)1 hour 5 min, 5 ingredients -
Super Deluxe Peanut Butter Sandwich
whole wheat bread (thick slices) and3 Morewhole wheat bread (thick slices), natural-style peanut butter, creamed honey, banana, sliced20 min, 4 ingredients -
Super Simple Crock Pot Chicken & Gravy
whole chicken, onion soup mix, cream of mushroom soup and3 Morewhole chicken, onion soup mix, cream of mushroom soup, chicken broth, white onion, peeled baby carrots6 hour 30 min, 6 ingredients -
Super Quick and Easy Southwestern Pizza!
whole wheat pizza dough (i get mine from trader joe's) and6 Morewhole wheat pizza dough (i get mine from trader joe s), organic spaghetti sauce (any sauce of your choice), ground turkey (cooked and seasoned with taco seasoning), organic black beans (tj s), frozen corn (i use organic from tj s), frozen bell peppers (red, green , and yellow...from tj s again), shredded colby-monterey jack cheese (use what you have or what you prefer.)35 min, 7 ingredients -
Super-Thick Hot Chocolate (Anne Burrell)
whole milk, evaporated milk, pure vanilla extract and4 Morewhole milk, evaporated milk, pure vanilla extract, unsweetened cocoa powder, sugar, cornstarch, ground cinnamon7 min, 7 ingredients -
Super-Healthy Vegan Pomegranate Orange Muffins
whole wheat flour (1 cup of millet flour also works well,... and10 Morewhole wheat flour (1 cup of millet flour also works well, or you can use a cup of white unbleached wheat flour), sugar, soymilk (add more if you need, also, i used almond milk), baking powder, baking soda, flax seeds, ground, water, safflower oil, orange zest, orange juice, pomegranate seeds45 min, 11 ingredients -
Super Easy Peanut Butter-Filled Vanilla Cupcakes... Yummy!
betty crocker super moist vanilla cake mix, water and6 Morebetty crocker super moist vanilla cake mix, water, vegetable oil, whole eggs, peanut butter, butter, softened . (3/8 cup, for those beginner bakers, is an imaginary line right in half between the 1/4 sign, and the), vanilla, powdered sugar37 min, 8 ingredients -
Super-Stuffed Monte Cristo Sandwiches
bacon (center-cut or applewood smoked), eggs, beaten and11 Morebacon (center-cut or applewood smoked), eggs, beaten, half-and-half , warmed in the microwave, grated fresh nutmeg, fresh ground black pepper, butter, whole wheat bread (or white bread or challah), brown mustard, whole berry cranberry sauce, havarti cheese (deli-sliced), ham (deli-sliced), turkey breast (deli-sliced), maple syrup45 min, 13 ingredients -
Super-Stuffed Monte-Cristo Sandwiches (Rachael Ray)
center cut or apple wood smoked bacon, eggs, beaten and11 Morecenter cut or apple wood smoked bacon, eggs, beaten, warm 1/4 cup half-and-half, grated nutmeg or ground -- eyeball it, coarse ground black pepper -- eyeball it, butter, thick cut sliced whole-grain soft bread, white , or challah, brown mustard, whole berry cranberry sauce, sliced havarti cheese, sliced ham, sliced turkey breast, dark amber maple syrup25 min, 13 ingredients -
Super Healthy Whole Wheat Honey Flax Banana Nut Bread
smart balance omega cooking oil, sugar-free honey and9 Moresmart balance omega cooking oil, sugar-free honey, vanilla extract, egg substitute, mashed banana, whole wheat flour, flax seed, salt, baking soda, water, walnuts1 hour 5 min, 11 ingredients
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