Super Simple Chicken and Dumplings Recipe

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Super Simple Chicken and Dumplings
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Ingredients:

  • 1 (8 oz) package frozen dumplings (not sure how many oz it is but it's the regular package)
  • 1 (10 1/2 oz) can cream of chicken soup
  • salt and pepper (to taste)
  • 1 (14 oz) can chicken broth (may or may not need)

Directions:

  1. Cook whole chicken in large pot full of water until done. Remove chicken from pot and debone. Save broth from chicken and add soup. Return broth and soup to a boil, then add frozen dumplings. We use Mary B's open Kettle dumplings. They are often found in the frozen food section near the other frozen breads. We use two packages of dumplings and often have to add more broth because of it. Just watch and add as desired for your preference of thickness. Boil as directed on package (I think it's 45 minutes) then add chicken back. Cook just long enough to warm chicken back up. Be careful because once chicken is added dumplings will easily stick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 569.33 Kcal (2384 kJ)
Calories from fat 360.04 Kcal
% Daily Value*
Total Fat 40g 62%
Cholesterol 237.83mg 79%
Sodium 302.55mg 13%
Potassium 510.11mg 11%
Total Carbs 0.85g 0%
Sugars 0.07g 0%
Protein 47.57g 95%
Vitamin C 8.3mg 14%
Iron 2.8mg 15%
Calcium 31mg 3%
Amount Per 100 g
Calories 201.34 Kcal (843 kJ)
Calories from fat 127.33 Kcal
% Daily Value*
Total Fat 14.15g 62%
Cholesterol 84.11mg 79%
Sodium 107mg 13%
Potassium 180.4mg 11%
Total Carbs 0.3g 0%
Sugars 0.03g 0%
Protein 16.82g 95%
Vitamin C 2.9mg 14%
Iron 1mg 15%
Calcium 11mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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