25061 super wheat lactose Recipes
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wheat berries, chopped english cucumber and11 Morewheat berries, chopped english cucumber, sliced green onions, loosely packed chopped arugula, minced fresh flat-leaf parsley, grape tomatoes, halved, grated lemon rind, fresh lemon juice, kosher salt, freshly ground black pepper, sugar, extra-virgin olive oil, crumbled goat cheese13 ingredients
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Wheat Berry Pudding with Golden Raisins and Cinnamon
wheat berries, kosher salt, sugar, cornstarch, whole milk and6 Morewheat berries, kosher salt, sugar, cornstarch, whole milk, egg yolks, heavy cream, golden raisins, unsalted butter, pure vanilla extract, ground cinnamon11 ingredients -
Wheat Berry Salad
wheat berries, celery ribs, finely chopped and8 Morewheat berries, celery ribs, finely chopped, chopped walnuts, toasted, dried cherries, chopped, minced fresh parsley, green onion, chopped, olive oil, lemon juice, salt, pepper1 hour 20 min, 10 ingredients -
Wheat Free Oatmeal Chocolate Chip Cookies
oatmeal, kamut flour, salt, baking powder, baking soda and5 Moreoatmeal, kamut flour, salt, baking powder, baking soda, lactose-free margarine, brown sugar, applesauce, vanilla, non-dairy chocolate chips14 min, 10 ingredients -
Lactose Free Creamy Peach Snack
natural peaches in juice (or light syrup if you wish for ... and2 Morenatural peaches in juice (or light syrup if you wish for it to be sweeter), lactaid lactose-free milk or 1 1/2 cups soymilk (not fat free; equivalent to whole milk), sugar1 hour 2 min, 3 ingredients -
Lactose-Free Mashed Potatoes (Maybe Vegan)
potatoes (about 4 large), salt and7 Morepotatoes (about 4 large), salt, lactose-free butter (i use earth s best), lactose-free cream cheese (i use tofutti s better than cream cheese), lactose-free sour cream (i use tofutti s again), plain soymilk, salt (optional), garlic powder (optional), paprika (optional)55 min, 9 ingredients -
Lactose-Free Chocolate Pudding
baking chocolate (2 squares, 1 oz. each) and4 Morebaking chocolate (2 squares, 1 oz. each), non-dairy coffee creamer (such as rice or soy milk) or 1 cup lactose-free milk (such as rice or soy milk), cornstarch, granulated sugar, vanilla extract25 min, 5 ingredients -
Super Low Cal Ww Pancakes
whole wheat flour, whole wheat flour, brown sugar and4 Morewhole wheat flour, whole wheat flour, brown sugar, applesauce, water (or soy milk), baking powder, salt7 ingredients -
(Super Healthy) Chewy Granola Bars
rolled oats (old-fashioned) and11 Morerolled oats (old-fashioned), whole wheat pastry flour (or stoneground spelt flour), wheat germ, salt, cinnamon, ground, nutmeg, freshly grated, ground flax seeds, oil (neutral flavor like sunflower), honey, vanilla extract, blackstrap molasses (optional), sugar-free applesauce, thick45 min, 12 ingredients -
Super Soft Bread Machine Rolls With Wheat Germ
warm milk (70 to 80 degrees f.), vanilla essence and7 Morewarm milk (70 to 80 degrees f.), vanilla essence, butter or 1/2 cup margarine, softened, sugar, eggs, salt, all-purpose flour, wheat germ, quick-rising yeast2 hour , 9 ingredients -
Super Healthy Spicy Oatmeal Custard All-Day Breakfast
oatmeal (about 2 oz) and23 Moreoatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger10 min, 24 ingredients -
Super Easy Vegetarian Whole Wheat Chili Bake
whole wheat tortillas , soft taco size and4 Morewhole wheat tortillas , soft taco size, vegetarian chili , recommended is amy s medium spiced chili, vegetarian grilled chicken strips, recommended is morningstar farms chik n strips, natural lowfat mexican blend cheese, refried black beans35 min, 5 ingredients -
Super-Healthy Vegan Pomegranate Orange Muffins
whole wheat flour (1 cup of millet flour also works well,... and10 Morewhole wheat flour (1 cup of millet flour also works well, or you can use a cup of white unbleached wheat flour), sugar, soymilk (add more if you need, also, i used almond milk), baking powder, baking soda, flax seeds, ground, water, safflower oil, orange zest, orange juice, pomegranate seeds45 min, 11 ingredients -
Super Healthy Whole Wheat Honey Flax Banana Nut Bread
smart balance omega cooking oil, sugar-free honey and9 Moresmart balance omega cooking oil, sugar-free honey, vanilla extract, egg substitute, mashed banana, whole wheat flour, flax seed, salt, baking soda, water, walnuts1 hour 5 min, 11 ingredients
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