90244 super vegetable pan seared oven Recipes

vegetable cooking spray, red potatoes , cut into 1-inch pieces, fresh or frozen whole baby carrots, celery root (celeriac), peeled and cut into 1-inch pieces, rutabaga, peeled and cut into 1-inch pieces, red onions, cut into wedges, parsnips, peeled and cut into 1-inch pieces, garlic , cut into thin slices, chopped fresh rosemary leaves or fresh thyme leaves, olive oil, swanson vegetable broth or chicken broth (regular or certified organic)

vegetable oil or 6 tbsp cooking spray, russet potatoes , potatoes (baking, about 1 1/2 lb), dried thyme, crumbled

vegetable cooking spray, potatoes, cubed, carrot, sliced, onions, sliced, green bell pepper, chopped, fat free italian-style dressing, garlic salt, cayenne pepper, onion salt

haddock fillets, thawed or 2 (4 -6 oz) pollock fillets or 2 (4 -6 oz) orange roughy fillets, thawed, green onions, sliced, frozen broccoli , carrots and cauliflower or 2 cups leftover cooked vegetables, dried thyme, dried marjoram, salt, pepper, butter, cut in pieces, lemon juice or fresh lemon wedge, to taste

vegetable oil, zucchini (12 oz), cut into strips, yellow squash (12 oz), cut into strips, butter, salt, black pepper, sesame seeds, toasted

vegetable oil, sliced shallots, trimmed watercress (about 3 bunches), coarsely chopped curly endive, orange sections (about 3 oranges), diced peeled avocado (about 1 small), sea scallops, salt, vegetable oil, fresh lemon juice (about 2 lemons), brown sugar, thai fish sauce, minced seeded thai, hot red , or serrano chile, garlic cloves, crushed, chopped fresh mint

vegetable oil cooking spray, mirepoix (diced celery, carrots and onion), sliced mushrooms (cremini), salt, condensed vegetable broth, water, barley (dried ), salt and pepper

pan-dressed bream (about 1 lb), salt, pepper, all-purpose flour, divided, cornmeal, vegetable oil, garlic, tomato puree, rosemary, bay leaves, vinegar

vegetable oil, sea scallops , cut horizontally into 2 rounds, creme fraiche or sour cream, caviar, fresh chives, cut into 1-inch lengths

vegetable oil, fenugreek seeds, nigella seeds (black onion seeds), mustard seeds, garlic cloves, minced, tomatoes, finely chopped, ground coriander, turmeric, cayenne pepper, halibut fillets, lemon slices

vegetable oil, toasted sesame oil, garlic, minced, gingerroot, minced, baby spinach, soy sauce, sesame seeds, toasted, fresh ground pepper, very fresh sea scallop

vegetable oil, sliced shallot, shiitake mushrooms, with stems removed sliced thin, olive oil, boneless rib-eye steak (about 8 oz, and 1-inch thick ), low sodium soy sauce

vegetable oil, sea scallops, kosher salt, divided, sugar, fresh ground black pepper, center-cut bacon, shallot, thinly sliced, garlic cloves, thinly sliced, chicken broth, watercress, washed and trimmed

vegetable oil, frogs legs, cleaned and skinned, onions, diced, approximately 10 oz) tomato paste, chicken broth, chopped fresh parsley leaves, chopped fresh thyme leaves, chopped fresh chives, bay leaves, irvine spices caribbean jerk seasoning, white wine, salt and freshly ground black pepper

vegetable oil, boneless trout fillets, skin on, paprika, kosher salt and freshly ground black pepper, succotash , recipe follows

vegetable oil, chopped onion, minced garlic, chopped seeded peeled tomato (about 3 medium), dry white wine, tomato paste, salt, crushed red pepper, chopped fresh oregano, chopped fresh basil, balsamic vinegar, fat-free half-and-half, sea scallops (about 30 scallops), salt, freshly ground black pepper, olive oil, saffron

vegetable oil, pork chops, onion, chopped, vegetable oil, water, vinegar, chili sauce, brown sugar, dry mustard, drops hot pepper sauce

vegetable oil, chili powder, paprika, rubbed sage, dry mustard, ground ginger, cayenne pepper, mixed chicken parts- legs, thighs , and breast (skin-on), about 8 pieces, kosher salt and freshly ground black pepper, quick barbeque sauce , recipe follows, vegetable oil , like soy, corn or peanut, spanish onion, chopped, garlic, minced, crushed red pepper, tomato paste, whole, peeled tomatoes (with puree), pureed, red wine vinegar, light brown sugar, kosher salt, freshly ground black pepper