33380 super stir fried asparagus Recipes

  • Asparagus Stir-Fry
    chicken broth, sherry, soy sauce, cider vinegar and
    6 More
    chicken broth, sherry, soy sauce, cider vinegar, cornstarch, sugar, dry mustard, salt, vegetable oil, fresh asparagus, trimmed and cut into 1 inch pieces
    25 min, 10 ingredients
  • Asparagus and Tofu Stir Fry
    onion, cut in half and sliced medium thick and
    9 More
    onion, cut in half and sliced medium thick, vegetable broth, garlic, chopped, fresh ginger, minced, asparagus, cut in 2 inch lengths, red bell pepper , thin julienne in 1 inch lengths, extra firm tofu, cut in 1/2 inch cubes, tamari, rice vinegar, toasted sesame seeds
    10 ingredients
  • Asparagus Chicken Stir-Fry
    fresh asparagus, hoisin sauce and
    4 More
    fresh asparagus, hoisin sauce, peanut oil or 4 tbsp vegetable oil, divided, brown sugar, boneless skinless chicken breast halves, cut into thin 1-inch strips, hot cooked rice
    15 min, 6 ingredients
  • Asparagus & Black Bean Sauce Stir Fry
    white wine or 2 tbsp water, cornstarch, black bean sauce and
    8 More
    white wine or 2 tbsp water, cornstarch, black bean sauce, garlic cloves, minced, fresh ginger, minced, oil, vegetable broth, soy sauce, asparagus , cut into 2 inch pieces, green onions , cut into 2 inch pieces, cashews, chopped
    20 min, 11 ingredients
  • Asparagus Cashew Stir-Fry
    brown rice, hot cooked (or white , whichever you prefer) and
    15 More
    brown rice, hot cooked (or white , whichever you prefer), soy sauce, cornstarch, water or 1 1/2 cups vegetable stock, gingerroot, minced, toasted sesame oil, dry crushed red pepper, white pepper, safflower oil, fresh asparagus , woody and fibrous bits removed, tender part cut into 3 lengths (3 cups), scallions, chopped, sweet red pepper, chopped, garlic, minced, unsalted dry-roasted cashews or 1 cup slivered almonds, mandarin orange section (optional), toasted sesame seeds (optional)
    16 ingredients
  • Stir-Fried Sesame Asparagus
    soy sauce, sugar, sesame oil, garlic cloves, chopped and
    2 More
    soy sauce, sugar, sesame oil, garlic cloves, chopped, asparagus, ends trimmed , cut on diagonal into 2-inch long pieces, sesame seeds
    16 min, 6 ingredients
  • Asparagus Stir-Fry
    chicken broth, cornstarch, soy sauce, vegetable oil and
    4 More
    chicken broth, cornstarch, soy sauce, vegetable oil, asparagus, trimmed and cut into 2 inch diagonal pieces, fresh grated gingerroot, garlic, minced, crushed red pepper flakes , to taste
    30 min, 8 ingredients
  • Stir- Fried Sesame Asparagus
    soy sauce, sugar, oriental sesame oil and
    3 More
    soy sauce, sugar, oriental sesame oil, garlic cloves, chopped, asparagus, ends trimmed , cut on diagonal into 2-inch-long pieces, sesame seeds (preferably toasted )
    15 min, 6 ingredients
  • Stir-Fried Wild Rice With Asparagus and Mushrooms
    extra virgin olive oil, shallots, finely chopped and
    12 More
    extra virgin olive oil, shallots, finely chopped, garlic cloves, minced, fresh shiitake mushrooms , stems discarded and caps thinly sliced, salt, fresh ground black pepper , to taste, minced fresh parsley, minced fresh dill, grated lemon zest, fresh lemon thyme leaves (optional), vegetable broth or 1/2 cup water, asparagus , woody ends snapped off and cut into 1-inch pieces, steamed wild rice, steamed short-grain brown rice
    11 min, 14 ingredients
  • Asparagus Beef Stir Fry
    sesame oil, divided and
    11 More
    sesame oil, divided, beef (i used bottom round, but any kind will work), fresh asparagus, ends removed and cut into 1 inch pieces, white mushrooms, red bell peppers or 1 large orange bell pepper, sliced, purple onion, sliced, soy sauce, water, rice vinegar, honey, chili oil (more to taste), cornstarch
    45 min, 12 ingredients
  • Stir-Fried Beef With Mushrooms and Asparagus
    vegetable oil and
    12 More
    vegetable oil, beef steak, any kind, cut into 1 inch chunks (16-24 oz), onion, sliced, fresh garlic, minced, fresh ginger, grated (optional), asparagus, sliced into 1-inch pieces, sliced mushrooms, heads baby bok choy, soy sauce, sugar (optional), fresh ground black pepper, water, cooked white rice
    26 min, 13 ingredients
  • Asparagus-Nut Stir-Fry Asparagus-Nut Stir-Fry
    fresh asparagus spears, trimmed (i like thin asparagus fo... and
    10 More
    fresh asparagus spears, trimmed (i like thin asparagus for this dish), olive oil, sliced red sweet bell pepper, coarsely chopped walnuts, ground ginger or 1 tsp minced fresh gingerroot, garlic, minced, crushed red pepper flakes, water, reduced sodium soy sauce (san-j makes a wheat-free tamari soy sauce), sugar, salt
    20 min, 11 ingredients
  • Stir-Fry with Scallops & Jumbo Asparagus Stir-Fry with Scallops & Jumbo Asparagus
    fresh jumbo asparagus, reduced-sodium chicken broth and
    9 More
    fresh jumbo asparagus, reduced-sodium chicken broth, cornstarch, light soy sauce, sesame oil, sea scallops, sliced button mushrooms or 3 -4 oyster mushrooms, garlic, cherries , tomato halves, green onions, hot cooked rice (no salt added)
    27 min, 11 ingredients
  • Asparagus, Cabbage and Chicken or Chicken Stir-Fry Asparagus, Cabbage and Chicken or Chicken Stir-Fry
    seitan chicken strips or 1 lb chicken breast, strips and
    8 More
    seitan chicken strips or 1 lb chicken breast, strips, cabbage, sliced in 1/2 inch pieces, asparagus, washed and bottom 2 inches (or more), red bell pepper, diced, vegetable oil, chopped ginger, soy sauce, red pepper flakes, black cherry jam or 1 tbsp other jam
    15 min, 9 ingredients
  • Asparagus Pasta Stir Fry Asparagus Pasta Stir Fry
    fresh asparagus, trimmed, onion, sliced, vegetable oil and
    6 More
    fresh asparagus, trimmed, onion, sliced, vegetable oil, soy sauce, garlic clove, minced, gingerroot, worcestershire sauce, crushed red pepper flakes, vermicelli or 6 oz angel hair pasta, cooked and drained
    23 min, 9 ingredients
  • Asparagus-Tofu Noodle Stir-Fry Asparagus-Tofu Noodle Stir-Fry
    scallions, minced, minced garlic, grated fresh ginger and
    13 More
    scallions, minced, minced garlic, grated fresh ginger, soy sauce, crushed red pepper flakes, fresh lemon juice, chinese dark sesame oil, water, honey or 1 tbsp sugar, salt, vermicelli or 1/2 lb linguine, tofu, in small dice, peanut oil or 2 tbsp canola oil, slim asparagus, trimmed and cut diagonally into 1-inch lengths, mushrooms, sliced, toasted sesame seeds or cashews, for the top
    1 hour 5 min, 16 ingredients
  • Stir-Fried Beef W/Asparagus & Snow Peas Stir-Fried Beef W/Asparagus & Snow Peas
    lean sirloin steaks, fat trimmed, dry sherry and
    10 More
    lean sirloin steaks, fat trimmed, dry sherry, dark sesame oil, grated fresh gingerroot, minced garlic, safflower oil, green onions, asparagus, red bell pepper , julienned, oyster sauce, arrowroot, trimmed whole snow peas
    40 min, 12 ingredients
  • Stir-Fried Shrimp and Asparagus in Lemon Sauce Stir-Fried Shrimp and Asparagus in Lemon Sauce
    extra-large shrimp, peeled and deveined and
    14 More
    extra-large shrimp, peeled and deveined, low-sodium soy sauce plus 2 tbsp low sodium soy sauce (keep divided), dry sherry plus 1/4 cup (keep divided), green onions, garlic cloves, minced, grated gingerroot, peanut oil or 5 tsp vegetable oil, low sodium chicken broth, lemon (juice only), cornstarch, fresh ground black pepper , plus additional to taste, asparagus , tough ends removed, sliced on the bias into 2-inch lengths, carrots , cut into 2-inch-long matchsticks, salt, jasmine rice, cooked
    27 min, 15 ingredients




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