173 super s Recipes

all-purpose flour, yellow cornmeal, granulated sugar, baking powder, salt, vegetable oil, sugar, butter, all-purpose flour, baking soda, salt, buttermilk, eggs, vanilla, almond extract, butter

olive oil, lemon juice, tarragon vinegar, garlic, minced, chopped fresh parsley, dried oregano, black pepper, black olives, chopped, mushrooms, chopped, crusty italian bread, sliced deli turkey meat, sliced ham, sliced salami, sliced mozzarella cheese, leaves lettuce, tomato, sliced

butter, softened, mayonnaise, green onions, chopped, garlic, minced, parmesan cheese, shredded monterey jack cheese, french bread , halved lengthwise

peanut butter, margarine or 1/2 cup butter, chocolate chips, chex cereal or 1 box crispix cereal, powdered sugar

condensed cream of mushroom soup, cream cheese, cubed, unflavored gelatin, minced celery, chopped onion, mayonnaise, imitation crabmeat, coarsely chopped

egg whites, all-purpose flour, whole wheat flour, skim milk, brown sugar, applesauce, safflower oil (or canola oil), baking powder, salt

rhodes frozen dinner rolls (or can use frozen bread), butterscotch pudding mix (not instant ), nuts, butter, brown sugar, cinnamon

light olive oil, eggs, whisked, diced bacon, frozen stir fry vegetables, rice, steamed, soy sauce

chopped peppers, sweet, red, onions, dehydrated flakes, minced garlic, ground beef - kirkland organic 85/15, 4 oz, raw) chicken, spicy jalapeno refried beans, beans , black - s, beans , great northern - organic rinsed, 1/2 cup, corn , white super sweet - western family frozen, 2/3 cup, chicken stock - kirkland organic , 1 cup, chili powder, cumin

low-fat milk, plain fat-free yogurt, fresh blueberries (or 3/4 cup frozen ), oat bran, almond butter, apricot preserves, honey, salt

cookie dough (i use pillsbury ), sugar, vanilla, cream cheese (can use light ), mandarin oranges, strawberry, blueberries, banana, raspberries, grapes, kiwi

graham cracker pie crust, lemonade, thawed, sweetened condensed milk, cool whip

ground turkey, onion, cut into rings, then into 1/4s, green bell pepper, diced, red bell pepper, diced, garlic cloves, diced, garlic powder, onion powder, cumin, chili powder (or more to tast ), cayenne pepper, tabasco sauce, diced tomatoes, black beans, red beans, chili beans, pinto beans, serrano peppers, tomato juice

paprika, coarse sea salt, garlic powder, coarse black pepper, onion powder, cayenne pepper, dried oregano leaves, ground thyme, ground sage, white pepper, cumin, dried parsley

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

romaine mixed salad greens, caesar salad dressing (i use tsp. marzetti light supreme caesar), parmesan cheese, shredded, crouton

cream cheese, softened, chopped black olives, green onion, finely chopped, dried beef, finely chopped, crushed pineapple, well drained, garlic powder, cajun seasoning (for heat) or 1 tsp seasoning salt, pecans, chopped

soymilk, baby spinach leaves, grape tomatoes, bananas, frozen strawberries, crushed pineapple, frozen concentrated orange juice, wheat germ, ground flax seeds