41071 super low cereal Recipes
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refreshed sourdough starter, room temperature, warm water and13 Morerefreshed sourdough starter, room temperature, warm water, red fife (or whole wheat) flour, buckwheat honey, whole-grain hot cereal (like scotch oats or long cooking grain, not instant), boiling water, red fife flour, all-purpose flour, rye flakes (or large-flake oats), vital wheat gluten, salt, cinnamon, warm water, vanilla, buckwheat honey (for boiling )50 min, 15 ingredients
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buttermilk, hot pepper sauce, salt, ground black pepper and9 Morebuttermilk, hot pepper sauce, salt, ground black pepper, onion powder, garlic powder, chicken wings , separated at joints, tips discarded, cornflakes cereal, crushed, all-purpose flour, cornmeal, salt and black pepper to taste, honey, crushed red pepper flakes1 hour , 13 ingredients
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cheddar-flavored snack crackers, pretzel sticks, broken and10 Morecheddar-flavored snack crackers, pretzel sticks, broken, sesame snack sticks, life cereal, cheerios, wheat chex, corn chex, unsalted dry roasted peanuts, butter, melted, canola oil, seasoned salt, garlic powder20 min, 12 ingredients
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Low Fat Fruit Smoothielow-fat plain kefir, banana, frozen strawberries and4 Morelow-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)5 min, 7 ingredients
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Low-cal Smoked Salmon Tortilla Spiralslow-fat pressed cottage or firm yogurt cheese ( low-fat n... and6 Morelow-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded7 ingredients
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Low-fat Thousand Island Dressinglow-fat mayonnaise, ketchup, fresh lemon juice and6 Morelow-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water9 ingredients
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Super Kiwi Cerealkiwi , cut into pieces or 1 , fork-mashed, cottage cheese and3 Morekiwi , cut into pieces or 1 , fork-mashed, cottage cheese, wheat germ, honey, nutritional yeast (for the b vitamins)5 min, 5 ingredients
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Beves' Yummy Low Fat Lemon Dessertlow-fat graham cracker (about 2 cello-paks from 1 box) and6 Morelow-fat graham cracker (about 2 cello-paks from 1 box), fat free cream cheese or 8 oz reduced-fat cream cheese, powdered sugar, vanilla or 1 tsp lemon juice, lemon flavor instant pudding and pie filling, low-fat milk (i use super-skim) or 1 1/2 cups nonfat milk (i use super-skim), cool whip10 min, 7 ingredients
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Super Special Special K Barsspecial k cereal, lightly crushed, peanut butter and2 Morespecial k cereal, lightly crushed, peanut butter, light corn syrup, sugar20 min, 4 ingredients
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Super Chocolate Weight Watchers 2 Point Muffinsquaker corn-bran cereal, water, unsweetened cocoa powder and8 Morequaker corn-bran cereal, water, unsweetened cocoa powder, artificial sweetener (or 16 packets), whole wheat flour, baking soda, baking powder, salt, semi-sweet chocolate chips, vanilla, egg white33 min, 11 ingredients
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Super Easy Gluten-Free Breaded Chicken (Fool-Proof Beginner's Rechicken quarters (or any other cut up chicken), mayonnaise and2 Morechicken quarters (or any other cut up chicken), mayonnaise, cayenne pepper (optional), chex cereal (rice or corn)6 min, 4 ingredients
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Super Health Breadboiling water, raisins, egg, beaten lightly and9 Moreboiling water, raisins, egg, beaten lightly, brown sugar (i use 1/2 cup), buttermilk, whole wheat flour, rolled oats, all-bran cereal, wheat germ, baking soda, salt, chopped nuts (optional)1 hour 5 min, 12 ingredients
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Super Hero Morning Muffinsrolled oats, bran cereal, salt, boiling water, buttermilk and9 Morerolled oats, bran cereal, salt, boiling water, buttermilk, dried prunes,.chopped, dried cranberries, chopped nuts, your choice (optional), sugar, egg, oil, whole wheat flour, baking soda, cinnamon (optional)18 min, 14 ingredients
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Super Stuffed Meatloafstove top stuffing mix, prepared (i use mushroom onion or... and14 Morestove top stuffing mix, prepared (i use mushroom onion or sage flavored, low sodium works wonderful too), onions, chopped, fresh mushroom, stems removed, coarsely chopped, butter, ground beef (chuck or round is what i prefer to use), kosher salt, fresh ground pepper, sage, eggs, beaten, bread , torn, low-fat milk, cream of mushroom soup, condensed golden mushroom soup, worcestershire sauce, low-fat milk31 min, 15 ingredients
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