88 super honey Recipes
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- and wings
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- easy curry chicken
- easy mustard sauce salad dressing
- easy garlic spareribs
- healthy and banana
- healthy whole wheat flax banana nut bread
- good bun cake
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whole wheat pastry flour, baking powder, cinnamon, nutmeg and6 Morewhole wheat pastry flour, baking powder, cinnamon, nutmeg, ground ginger, sugar or 2 tbsp honey or 2 tbsp maple syrup, soymilk or 2 cups soy milk and almond milk, oil (melted ) or 1/3 cup margarine (melted), vanilla, flax seed (ground )7 min, 10 ingredients
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Super Kiwi Cereal
kiwi , cut into pieces or 1 , fork-mashed, cottage cheese and3 Morekiwi , cut into pieces or 1 , fork-mashed, cottage cheese, wheat germ, honey, nutritional yeast (for the b vitamins)5 min, 5 ingredients -
Super Morning Shake
nonfat dry milk, honey, carton vanilla low-fat yogurt and2 Morenonfat dry milk, honey, carton vanilla low-fat yogurt, pineapple chunks in juice, undrained, ice cubes5 ingredients -
Super Spunk Smoothie
pineapple, banana, frozen, apple juice, ginger, cinnamon and3 Morepineapple, banana, frozen, apple juice, ginger, cinnamon, nutmeg, vanilla extract, honey5 min, 8 ingredients -
Super Dooper Sandwich
bread, peanut butter, butter (or substitute ), honey and3 Morebread, peanut butter, butter (or substitute ), honey, sliced banana, sultana, chocolate sprinkles5 min, 7 ingredients -
Super Soy Peanut Butter
roasted peanuts and3 Moreroasted peanuts, unsalted roasted soybeans (roasted soybeans), honey, extra virgin olive oil9 min, 4 ingredients -
Super Bowl Chicken Snack
dijon mustard, cayenne pepper and4 Moredijon mustard, cayenne pepper, chicken breasts boned and skinned, honey, garlic salt, salted crushed pretzels10 min, 6 ingredients -
Super Carrot Raisin Salad
shredded carrots, raisins, chopped pineapple and9 Moreshredded carrots, raisins, chopped pineapple, chopped cilantro, coconut milk, turmeric, honey, orange zest, fresh lemon juice, extra virgin olive oil, salt, white pepper15 min, 12 ingredients -
Super Protein Blast Shake
vanilla whey protein powder (use whey isolate or hydrolyz... and6 Morevanilla whey protein powder (use whey isolate or hydrolyzed whey), almond milk or 12 oz reduced-fat milk (cow s milk) or 12 oz nonfat milk (cow s milk), frozen strawberries or 4 fresh strawberries, frozen blueberries or 1/4 cup fresh blueberries, honey, low-fat vanilla yogurt, ice cubes5 min, 7 ingredients -
Super Spicy Citrus Chicken
skinless chicken breast, olive oil, lime juice and7 Moreskinless chicken breast, olive oil, lime juice, lemon juice, red pepper flakes, ginger grated, honey, stevia, scallions finely sliced, cilantro chopped10 ingredients -
Super Spread Sandwich Stars
red delicious apples or 1 golden delicious apple, peeled,... and5 Morered delicious apples or 1 golden delicious apple, peeled, cored and coarsely chopped, roasted peanuts, honey, lemon juice, ground cinnamon, sandwich bread5 min, 6 ingredients -
Super Healthy Apple Muffins
whole wheat flour, ground flax seeds, baking powder and16 Morewhole wheat flour, ground flax seeds, baking powder, baking soda, cinnamon (to taste), salt, egg, beaten, nonfat milk (i use soy usually), honey, molasses, vanilla, ground flax seeds, nonfat yogurt, applesauce, unsweetened, apples, grated, apple, coarsely chopped, dates, diced, pecans, coarsely chopped50 min, 19 ingredients
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